Depression

Depression: Let’s talk

depression-lets-talk

This month, WHO launched a one-year campaign Depression: let’s talk. The goal of the campaign is that more people with depression, in all countries, seek and get help.

Depression is an illness that can happen to anybody. It causes mental anguish and affects people’s ability to carry out everyday tasks, with sometimes devastating consequences for relationships with family and friends. At worst, depression can lead to suicide. Fortunately depression can be prevented and treated. A better understanding of what depression is, and how it can be prevented and treated, will help reduce the stigma associated with the condition, and lead to more people seeking help.

Depression is a common mental disorder that affects people of all ages, from all walks of life, in all countries.

Overcoming the stigma often associated with depression will lead to more people getting help.

Talking with people you trust can be a first step towards recovery from depression.

Perhaps you are suffering from depression or know someone who is.  Here are ways you can get involved:

Posters – WHO has developed a set of posters and handouts to get the campaign started.  The posters can be downloaded here

Handouts – WHO has handouts which provide information on depression to increase our understanding of the condition and how it can be prevented and treated.  The handouts can be downloaded here

Organize an activity – According to WHO, organizing an activity or event is a great way to raise awareness about depression and stimulate action, both among individuals, and on a wider scale. The organization recommends that if you decide to organize an event, to keep the following in mind:

  • What are you trying to achieve?
  • Who are you targeting?
  • What would make your target audiences want to participate?
  • When and where will your activity be held?
  • Should you join up with other organizations?
  • Who will you invite? Are there any well-known figures who could help you achieve your goals?
  • Do you have the resources to achieve your goals? If not, how can you mobilize them?
  • How will you promote your event?
  • Can the media help you achieve your goals? If so, which media should you target?
  • How will you share information about your activities after the event?
  • How will you measure success?

WHO offers other examples of activities that you may want to consider such as: discussion forums, sporting events, workshops for journalists, art competitions, coffee mornings, concerts, sponsored activities ̶ anything that contributes to a better understanding of depression and how it can be prevented and treated.

Share information and materials on social media – Throughout the campaign WHO will be communicating via our social media channels Facebook https://www.facebook.com/WHO/, Twitter https://twitter.com/who @WHO, YouTube https://www.youtube.com/c/who and Instagram @worldhealthorganization

The primary hashtag that /WHO is using for the campaign is #LetsTalk but look out for posts using #depression and #mentalhealth as well.

You are encouraged to share WHO’s posts with your own networks, share your own materials and join discussions on issues related to the campaign.

Information about depression

If you are organizing an activity, or developing your own campaign materials, here are some facts and figures that you might want to use:

  • Common mental disorders are increasing worldwide. Between 1990 and 2013, the number of people suffering from depression and/or anxiety increased by nearly 50%. Close to 10% of the world’s population is affected by one or both of these conditions. Depression alone accounts for 10% of years lived with disability globally.
  • In humanitarian emergencies and ongoing conflict, as many as 1 in 5 people are affected by depression and anxiety.
  • Depression increases the risk of other noncommunicable diseases, such as diabetes and cardiovascular disease. In addition, diseases such as diabetes and cardiovascular disease increase the risk of depression.
  • Depression in women following childbirth can affect the development of new-borns.
  • In many countries of the world, there is no, or very little, support available for people with mental health disorders. Even in high-income countries, nearly 50% of people with depression do not get treatment.
  • Lack of treatment for common mental disorders has a high economic cost: new evidence from a study led by WHO shows that depression and anxiety disorders alone cost more than a trillion dollars’ worth of economic loss every year.
  • The most common mental health disorders can be prevented and treated, at relatively low cost (WHO).

It’s hard to imagine that there are people out there who are suffering with depression but are hiding it.  They are putting up a brave front while they are hurting inside.  No one can see the sadness behind their smiles.  We must provide the atmosphere where people suffering from depression will feel safe and comfortable talking about their struggles.  Depression should be talked about and often.  Talking and just letting it all out can be therapeutic and can lead to early recovery.

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Women’s Fellowship

Years ago, I was part of the Women’s Ministry at my church and one of the things I really liked about it was the fellowship.  We would hold programs like “Lunch and Learn” where women would come together at someone’s home and a pastor or a speaker is invited to share a profound message with us.  Then afterwards, we would enjoy a potluck while uplifting Gospel music played in the background.  I have enjoyed the Women’s Ministries’ yearly three day retreats where I was blessed with Friday night vespers, a Sabbath school program and worship on Saturday morning and workshops in the afternoon.  On Sunday we had breakfast and more workshops before we closed the wonderful three day event with prayer.  Women’s Ministries also offer seminars where women come together and share their testimonies.  It’s during these times when women dig into God’s Word, encourage, pray for and fellowship with each other.  Women’s Ministries have truly been a blessing for me and countless of women.

Can you imagine not having a Women’s Ministry or not being able to fellowship with other women?  Nor can I.  It would be hard for the thousands of women all across South Asia not to be able to attend a weekly Women’s Fellowship group.   Through this group, they learn God’s Word, memorize Scripture, pray, reach out and worship the God who reached out to them–Asia’s most unreached group.  God is working to change thousands of lives.

Many of us know what it’s like to fellowship with other believers and how being a part of a prayer group or Bible Study class has helped us in our spiritual growth.  Women in Asia need the same close fellowship as many of them come from families who don’t know Christ.  Wouldn’t it be great if they could find a fellowship group where they can pray and study God’s Word?  Well, you can help to make this possible.  How?  Through prayer.  Gospel for Asia has put together this list of prayer requests:

  • Pray for Women’s Fellowship so that more women can be reached
  • Pray for women to understand Christ’s love and acceptance
  • Pray for more leaders
  • Pray for transformation of lives and families
  • Pray for God to empower women as they share
  • Pray for the Women’s Health Project and the Women’s Literacy Program

Women’s Fellowships are usually led by a woman missionary, a pastor’s wife or a godly believer in the church.  A growing congregation needs someone to lead and mature women are best suited to teach the other women.    Their experience and wisdom will help to guide the younger women.

Likewise, older women should be reverent in behavior, and not be false accusers, not be enslaved to much wine, but teachers of good things, that they may teach the young women to love their husbands, to love their children,  and to be self-controlled, pure, homemakers, good, obedient to their own husbands, that the word of God may not be dishonored – Titus 2:3-5.

As Christian women, we have duties towards each other.  So, let us encourage one another through prayers, ministries, Bible studies, fellowships and worship.

 

Source:  Gospel for Asia

Toronto’s Women’s Expo

For those of you who live in Toronto or close by, here’s an opportunity you won’t want to miss!

A Celebration of Women

 will be participating in the Toronto Women’s Expo and

are offering our clients, friends and associates

 a FREE Pass to the June expo!

Need a fun day out of the house?
Spend time with your friends?
Want to find a new look, product or service?
Want to learn something new for you or for your business?
Participate in a Speed Networking Event to increase your business contacts and leads, after the expo!
Spend the day out…..
You will gain information on;
·    how to empower yourself
·    find new and innovative products and services
·    attend a seminar
·    improve upon your physical and mental outlook
·    entering the business world
·    business improvements (seminars, workshops, presentations & speakers)
·    meet new people
·    find anything from hair, clothing, makeup and skin care to marketing, web design, and other business topics

We’ve created an event where women can come see, touch, hear, get educated, and see the latest products and services , in an event specifically targeted to women.

This full day event will Present itself on Sunday June 10, 2012 from 10am until 5pm at the Days Hotel, North York, 185 Yorkland Blvd. @ Hwy 401 & Hwy 404.  Speed networking will go from 5:30pm – 7pm.  FREE Parking!

You will find us on Facebook, LinkedIn, Twitter, Blogs, Affiliates, Partners, YouTube, and Meetup.

Come unearth your feminine side at the Toronto Women’s Expo
Sunday June 10, 2012!

Pre-Registration is $10 and you will receive FREE gifts for pre-registering
Without pre-registering, entrance will be $14 at the door!

Click HERE to Pre-Register or go to http://torontowomensexpo.com/event-registration/?ee=1

A Celebration of Women associates, please use coupon code ‘celebrate’ to register for your FREE Pass to the expo. 

WOMEN of ACTION that want to participate at our Tables,

with your goods, services,

 please email via REPLY HERE to make agreements.

**Please remember that you must register before 6pm, Sat. June 9/12 for this to be active.**
Stay tuned for a coupon coming to the local area to receive 10% off participating retailers!

We look forward to working with you!

Team Celebration