Depression

Depression: Let’s talk

depression-lets-talk

This month, WHO launched a one-year campaign Depression: let’s talk. The goal of the campaign is that more people with depression, in all countries, seek and get help.

Depression is an illness that can happen to anybody. It causes mental anguish and affects people’s ability to carry out everyday tasks, with sometimes devastating consequences for relationships with family and friends. At worst, depression can lead to suicide. Fortunately depression can be prevented and treated. A better understanding of what depression is, and how it can be prevented and treated, will help reduce the stigma associated with the condition, and lead to more people seeking help.

Depression is a common mental disorder that affects people of all ages, from all walks of life, in all countries.

Overcoming the stigma often associated with depression will lead to more people getting help.

Talking with people you trust can be a first step towards recovery from depression.

Perhaps you are suffering from depression or know someone who is.  Here are ways you can get involved:

Posters – WHO has developed a set of posters and handouts to get the campaign started.  The posters can be downloaded here

Handouts – WHO has handouts which provide information on depression to increase our understanding of the condition and how it can be prevented and treated.  The handouts can be downloaded here

Organize an activity – According to WHO, organizing an activity or event is a great way to raise awareness about depression and stimulate action, both among individuals, and on a wider scale. The organization recommends that if you decide to organize an event, to keep the following in mind:

  • What are you trying to achieve?
  • Who are you targeting?
  • What would make your target audiences want to participate?
  • When and where will your activity be held?
  • Should you join up with other organizations?
  • Who will you invite? Are there any well-known figures who could help you achieve your goals?
  • Do you have the resources to achieve your goals? If not, how can you mobilize them?
  • How will you promote your event?
  • Can the media help you achieve your goals? If so, which media should you target?
  • How will you share information about your activities after the event?
  • How will you measure success?

WHO offers other examples of activities that you may want to consider such as: discussion forums, sporting events, workshops for journalists, art competitions, coffee mornings, concerts, sponsored activities ̶ anything that contributes to a better understanding of depression and how it can be prevented and treated.

Share information and materials on social media – Throughout the campaign WHO will be communicating via our social media channels Facebook https://www.facebook.com/WHO/, Twitter https://twitter.com/who @WHO, YouTube https://www.youtube.com/c/who and Instagram @worldhealthorganization

The primary hashtag that /WHO is using for the campaign is #LetsTalk but look out for posts using #depression and #mentalhealth as well.

You are encouraged to share WHO’s posts with your own networks, share your own materials and join discussions on issues related to the campaign.

Information about depression

If you are organizing an activity, or developing your own campaign materials, here are some facts and figures that you might want to use:

  • Common mental disorders are increasing worldwide. Between 1990 and 2013, the number of people suffering from depression and/or anxiety increased by nearly 50%. Close to 10% of the world’s population is affected by one or both of these conditions. Depression alone accounts for 10% of years lived with disability globally.
  • In humanitarian emergencies and ongoing conflict, as many as 1 in 5 people are affected by depression and anxiety.
  • Depression increases the risk of other noncommunicable diseases, such as diabetes and cardiovascular disease. In addition, diseases such as diabetes and cardiovascular disease increase the risk of depression.
  • Depression in women following childbirth can affect the development of new-borns.
  • In many countries of the world, there is no, or very little, support available for people with mental health disorders. Even in high-income countries, nearly 50% of people with depression do not get treatment.
  • Lack of treatment for common mental disorders has a high economic cost: new evidence from a study led by WHO shows that depression and anxiety disorders alone cost more than a trillion dollars’ worth of economic loss every year.
  • The most common mental health disorders can be prevented and treated, at relatively low cost (WHO).

It’s hard to imagine that there are people out there who are suffering with depression but are hiding it.  They are putting up a brave front while they are hurting inside.  No one can see the sadness behind their smiles.  We must provide the atmosphere where people suffering from depression will feel safe and comfortable talking about their struggles.  Depression should be talked about and often.  Talking and just letting it all out can be therapeutic and can lead to early recovery.

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GoodWeave

Childhood means simplicity. Look at the world with the child’s eye – it is very beautiful – Kailash Satyarthi

I was doing research on child labor in South Asia and came across a website for an organization called, GoodWeave“GoodWeave aims to stop child labor in the carpet industry and to replicate its market-based approach in other sectors.” The founder, Kailash Satyarthi won the Nobel Peace Prize along with Pakistani activist Malala Yousafzai in 2014.  Read the story here.

Check out Stand with Sanju, a video which demonstrates how consumer buying power could end child slavery in the carpet industry.

Read stories of children who were forced into child labor like Kumar who was pulled out of school to work and sent away with a carpet broker to pay off the family’s loan or young Anjana who was forced to be the breadwinner of her family because her abusive father sank the family deeper and deeper into debt or Tanka who chose to go with a man to Kathmandu rather than remain in an abusive home.  As you read these heartbreaking stories, imagine what it would be like if your own son or daughter was forced into child labor.

Children should be in school learning, not working in factories or other companies that exploit and mistreat them.  They should be allowed to be children.

If you are interested in supporting GoodWeave in their campaign to end child labor, here are ways you can do so:

  • Insist on the GoodWeave label when you’re shopping for a handmade rug, whether online or in a store near you.
  • Donate to the One in a Million campaign—dollar makes a difference.
  • Tell your friends and colleagues to ask for the GoodWeave label through Twitter or Facebook.
  • Give us feedback on the One in a Million campaign and earn a chance to win a GoodWeave certified rug by Company C by filling out a short survey here.Learn more about the lives of the million children who were working on the looms when GoodWeave was founded—and the everyday heroes working to rescue and educate them.
  • Sign up for GoodWeave’s quarterly newsletter to keep up with the news at GoodWeave.
  • Organize a fundraiser at your school, place of worship, home or business. Contact us for more ideas and materials.
  • Blog about GoodWeave or carry GoodWeave’s banner ad on your blog or website.
  • Request a GoodWeave certified rug in your wedding or gift registry (for example, using GoodWeave partner 2modern’s registry service), or ask that guests make a donation in GoodWeave’s name.

A lot of work still remains but I will see the end of child labor in my lifetime – Kailash Satyarthi 

Sources:  GoodWeave; AZ Quotes

 

Women for Afghan Women Video

I recently got an email from Women for Afghan Women (WAW) featuring a video.  The video is produced by Leslie Knott and narrated by Dan Rather.  It shows the impact of WAW in Afghanistan.  “I believe it makes an excellent case for the work of WAW, and will inspire many to support our work” says Manizha Naderi, Executive Director.

Manizha makes the following request:

* Please view the video – it is about 8 minutes long and very compelling.
* Please share the video widely — through email, Facebook, Twitter — with a personal note about your own support of WAW.  And ask people to share it with their community.
* And please consider hosting a small gathering in your home or community.  Show this video and inspire people to make a donation or get involved in some way.

I encourage you to watch the video and then share it.  Find creative ways to help WAW in their work to secure women’s human rights.  To learn more about their work, visit their website at http://www.womenforafghanwomen.org/?gclid=CLv7w7vP7LcCFaxaMgodTwYABg

Toronto’s Women’s Expo

For those of you who live in Toronto or close by, here’s an opportunity you won’t want to miss!

A Celebration of Women

 will be participating in the Toronto Women’s Expo and

are offering our clients, friends and associates

 a FREE Pass to the June expo!

Need a fun day out of the house?
Spend time with your friends?
Want to find a new look, product or service?
Want to learn something new for you or for your business?
Participate in a Speed Networking Event to increase your business contacts and leads, after the expo!
Spend the day out…..
You will gain information on;
·    how to empower yourself
·    find new and innovative products and services
·    attend a seminar
·    improve upon your physical and mental outlook
·    entering the business world
·    business improvements (seminars, workshops, presentations & speakers)
·    meet new people
·    find anything from hair, clothing, makeup and skin care to marketing, web design, and other business topics

We’ve created an event where women can come see, touch, hear, get educated, and see the latest products and services , in an event specifically targeted to women.

This full day event will Present itself on Sunday June 10, 2012 from 10am until 5pm at the Days Hotel, North York, 185 Yorkland Blvd. @ Hwy 401 & Hwy 404.  Speed networking will go from 5:30pm – 7pm.  FREE Parking!

You will find us on Facebook, LinkedIn, Twitter, Blogs, Affiliates, Partners, YouTube, and Meetup.

Come unearth your feminine side at the Toronto Women’s Expo
Sunday June 10, 2012!

Pre-Registration is $10 and you will receive FREE gifts for pre-registering
Without pre-registering, entrance will be $14 at the door!

Click HERE to Pre-Register or go to http://torontowomensexpo.com/event-registration/?ee=1

A Celebration of Women associates, please use coupon code ‘celebrate’ to register for your FREE Pass to the expo. 

WOMEN of ACTION that want to participate at our Tables,

with your goods, services,

 please email via REPLY HERE to make agreements.

**Please remember that you must register before 6pm, Sat. June 9/12 for this to be active.**
Stay tuned for a coupon coming to the local area to receive 10% off participating retailers!

We look forward to working with you!

Team Celebration