Dealing With Our Enemies

The angry voices in the crowd rose to a crescendo, “Crucify Him!” drowning out Pilate’s protest.  They wanted Him dead.  They had delivered Him up and denied Him in the presence of Pilate, when he was determined to let Him go (Acts 3:13).  Yet, this was all in fulfillment of God’s plan of salvation.  The innocent was put to death for the guilty. The people had asked Pilate to put Him to death although they had no legitimate cause to do so (Acts 13:28).  They were motivated by envy (Mark 15:10).

He hung on a cross like a common criminal and they mocked Him, urging Him to save Himself.  “If You are the Son of God, come down from the cross” (Matthew 27:40). Little did they know that it was because He was the Son of God, that He didn’t save Himself by coming down from the cross.  He stayed there for their sake and ours.  He took the punishment we deserved.

It must have wounded Him to hear the jeers but the same love that made Him willing to lay down His life was the same love that infused Him when He cried to the Father, Fatherforgive them, for they do not know what they do” (Luke 23:34).  He was not overcome by their evil but He overcame it with good (Romans 12:21).

Jesus is our perfect example of how to deal with our enemies.  We don’t let their insults or wrongdoing get the better of us.  We rise above their evil intentions and follow Jesus’ advice “whatever you want men to do to you, do also to them” (Matthew 7:12).  He never said that it was going to be easy but as His followers and the children of God, we must make the effort.   And the Holy Spirit is there to help us.

The apostle Paul tells us how to deal with our enemies by quoting Proverbs 25:21, 22. “If your enemy is hungry, feed him; If he is thirsty, give him a drink; For in so doing you will heap coals of fire on his head.”  In acting contrary to what your enemy expects such as showing them love and kindness, it will stir feelings of shame and remorse. As Christians, we don’t treat people as the world does.  We treat them as Jesus would.



Sources:  Blue Letter Bible; Bible Gateway; Bible Hub


Picky Eaters

“Come on, doesn’t this look yummy?”

It was a mixture of vegetables.

He covered his nose and mouth,

making it clear that he didn’t agree with

Mommy that the yucky orange thing

she was holding out to him on the spoon

was edible.


“Just try one spoonful, Carson” she begged.

Carson shook his head.

She put the spoon in her mouth.  “Hmmm.

This tastes really yummy.  Now you try.”  She

scooped up some more and held it out to him.

He shook his head, unconvinced.


This went on for a while until, out of desperation,

Mommy said, “If you try one bite, I will give you

a treat.”  She had resorted to bribing her toddler.


It worked.  Carson uncovered his mouth and

ate the yucky stuff.  Disgust showed on his

face as he quickly ate it and immediately

followed it with two gulps of milk.


“Have one more bite,” she coaxed, hopefully.

Carson shook his head.  “I want my treat, Mommy.”


Oh, yes, the joys of dealing with a picky eater.

My son doesn’t like eggs and no matter how

many times his Dad and I tell him how nutritious

they are for him, he wouldn’t budge.  When he was

a toddler, he didn’t like Sweet Potatoes but as he

got older, he developed a taste for them.  So, I am

hopeful that one day, he will include eggs in his diet.


Most kids are picky eaters but they grow out of it.

It can be very challenging trying to get them to

eat vegetables and foods that are good for them

but don’t give up.



Source:  Twiniversity


Although Lily was small in stature,

Ordinary and poor, she did radiate

Confidence and faith that she

Was the perfect choice for the

Job of governess.  Like her heroine

Jane Eyre she was not to going to

Be Intimidated by Mr. Thornber.


He may be big, boisterous and brusque

But she could match his demeanour

With sense and not sensibility.  She

Could let wisdom be her teacher

And guide in how to deal with an

Imposing man like her employer.


She would treat him with the utmost

respect and not do anything to cause

friction or disagreement between them.

She was there to be governess to his niece

Not to be his friend or companion.  It was

Strictly business between them and was

Likely to remain that way.  After all, it was

Foolish to think that he would ever look

Upon her with a romantic interest.

Besides, he was the steady companion

Of the beautiful Kate Renshaw.  Oh yes,

She was beautiful and rich.  She was an

Accomplished piano player and singer.

She was everything Lily was not.


Lily sighed and set aside her book.

She got up and walked over to the

Fireplace.   “I should be thankful,”

She mused as she watched the flickering

Flames burn the embers.  “I have a job I

Love, a pupil I adore and I have my faith.

Yet…I feel that I should go mad if I have to

endure one more night without seeing him.”


She didn’t know what it was that alerted her

That someone else was in the room.  She

Turned around and her heart leapt to her

Throat when she saw the tall and familiar

Figure of Mr. Thornber.




Broken Heart Syndrome

“You can die of a broken heart — it’s scientific fact — and my heart has been breaking since that very first day we met. I can feel it now, aching deep behind my rib cage the way it does every time we’re together, beating a desperate rhythm: Love me. Love me. Love me.”
Abby McDonald, Getting Over Garrett Delaney

I recently learned about broken heart syndrome when Dr. Marla Shapiro was talking about it on TV. She mentioned that it was first described in 1990 in Japan as Takotsubo Cardiomyopathy.  Takotsubo is a Japanese term for an octopus trap because of the ballooning shape of the heart during an attack. What is broken heart syndrome?  It is a temporary heart condition caused by an extremely stressful event.  It is a recently recognized heart problem and it can strike you even if you are healthy.

People with broken heart syndrome think that they are having a heart attack when they have a sudden chest pain.  In broken heart syndrome, there is a temporary disruption of the heart’s normal pumping function while the rest of the heart functions normally or with more forceful contractions.

There may be shortness of breath, irregular heartbeats (Arrhythmias) or cardiogenic shock can occur. Cardiogenic shock occurs when a suddenly weakened heart can’t pump enough blood to meet the body’s needs.  This can be fatal it it is not treated right away.  In fact, Cardiogenic shock is the most common cause of death among people who die from heart attacks.  Any time you experience chest pain, you should call 911 and get emergency medical care.  All chest pain should be checked by a doctor.

Women are more likely than men to have broken heart syndrome.  It can be brought on by the death of a loved one, divorce, a break-up, physical separation, betrayal or romantic rejection, a frightening medical diagnosis, domestic abuse, natural disasters, job loss, asthma attack, car accident or major surgery.  It can even occur after a good shock such as winning the lottery.  It is more commonly seen among post-menopausal women. Research is ongoing to find out what causes this disorder and how to diagnose and treat it.

As mentioned before the most common symptoms of broken heart syndrome are chest pain, shortness of breath and very rapid or irregular heartbeat.  WebMD mentions two other symptoms, arm pain and sweating.  It is usually treatable.  Most people who experience it have a full recovery within weeks and and the risk of it happening again is low although in some rare cases it can be fatal.  The only way you can be certain if you have broken heart syndrome is for you to have some tests.  These tests used include the following:

  • Medical history and physical exam
  • Electrocardiogram
  • Chest x-ray
  • Echocardiogram
  • Blood tests
  • Coronary angiogram

If you have any questions about Broken Heart syndrome, please visit Seconds Count and download their PDF file.

A broken heart is a real condition.   In 2010 the Wall Street Journal wrote an article of a 63 year old woman named Dorothy Lee who lost her husband on night when they were driving home from a Bible Study group.  He had suffered from a heart attack.  At the hospital after she learned of his death, Dorothy began to experience sudden sharp pains in her chest, felt faint and went unconscious.  An X-ray angiogram revealed that she hadn’t suffered a heart attack.  There was no blood clot and her coronary arteries were completely clear. Dorothy had suffered from broken heart syndrome.  It was triggered by the sudden loss of her husband of 40 years.  She was literally heartbroken.  Thankfully, she was at the hospital when she had her symptoms and she didn’t die although the episode severely weakened her heart.  She required a special balloon pump to support her left ventricle during the first couple of days in the hospital.  Five days later she was discharged.  Despite being cautioned by doctors, she attended her husband’s funeral. She was able work through her grief positively and spiritually.   To date she has had no effects of the heart episode.

It is extremely important that if you or someone else experience any chest pain that you don’t ignore it or feel embarrassed to call for help.  At the first sign of symptoms, get help. This can save your life or someone else’s life and limit the damage to the heart.

A broken heart is not just something out of a romance novel.  It is a reality.



broken heart syndrome


Sources:  American Heart Association; Mayo Clinic; National Heart, Lung and Blood Institute; Wikipedia; Women Heart; WebMD; Uptodate

Christmas Shopping

It’s that time of the year.  Malls are packed with people as they try to get their Christmas shopping done. Whenever I go into the mall and I go in and out of the stores, I am reminded why I don’t like shopping and can’t understand why people are shopaholics.  I only go to the mall when it is absolutely necessary.

Thankfully, my husband and I have finished our shopping.  I have discovered that it’s easier and less stressful to find out what people want instead of trying to figure it out.  My family and I ask each other what we want, make our lists and then pick one or two things from the lists. Everyone is happy because we get what we asked for as opposed to getting gifts we have no idea what to do with.

Don’t stress yourself out.  Get a list of things the person might want or find out from someone who might know.  For example, I ask my sister what I could get for our mother and she gives me suggestions.  I did the same when she wanted to know what to get for my son.  Doing it this way is a sure way of not spending endless hours in the mall trying to get something you think the person might like.

For kids you can ask their parents.  If you have kids of your own, you should have an idea of what they like.  With the new Star Wars movie out, some parents are probably getting Yoda (my favorite SW character) or R2-D2 or the action figures.  I just visited the Toys R Us site and they already have lots of items from The Force Awakens.  I can imagine how busy the stores are. My husband and I are weaning our son off of toys and the action figures.  He is reading more now so I suggested to my sister that she could get books for him.  I also suggested getting a journal as he likes to write stories or a drawing book because he likes to draw.  However, as a surprise and a treat I think he deserves for doing well at school, I bought the Lego Obi Wan Kanobi for him and was delighted when I got a complimentary gift wrap.  So, I have one less gift to wrap.  Kids are easier to buy for.  They let you know what they like.   And what a joy it is to see their faces when they unwrap those presents and see the things they wished for.

Don’t spend too much.  And it depends on how many people you are buying gifts for.  I was buying for four people so I set a budget for $200.00 but I tried not to spend more than $180.00. This year, I ended up spending around $160.00, this included cards, stamps and gift bags.  I was determined not to spend more than $30.00 for a gift and look for the items that were on sale.  The most I ended up spending on a gift this time around was $33.00 and change.

Don’t wait until the week of Christmas to go shopping.  Too stressful. The parking lots of the shopping malls were full to capacity and the lines to get in and out were ridiculous.  It took my husband about over twenty minutes just to turn the corner so that I could come and pick me up. Almost everything you want is gone.  I went to get long johns for him and there weren’t any in his size.  I promised myself that next year I will shop either during the last week in November or in the first week of December.

When you have done all of your shopping and gift-wrapping, you can breathe a sigh of relief and take a break.  Then, start planning your Christmas dinner menu….

stressed shopper

A Changed Life


John 4:1-26

When Jesus brings to your awareness a sin in your life what do you do?  The Samaritan woman acknowledged hers.  When Jesus told her to go and fetch her husband, she admitted that she was not married.  Jesus commended her on her honesty.  When there is sin in our lives, we have to face up to it.  We have to call it what it is.  And we don’t make excuses.  Jesus went to let her know that He was aware that she had been married five times before she got into the current relationship.  Perhaps after five failed marriages, she didn’t want to get married again.  She didn’t want another failed marriage.  So, she settled for living common law.  No doubt people gossiped about her.  She probably felt like a scorned woman and that was why she went to the water to draw water at a time when no one else was there.

She might have been surprised to see Jesus and more so when He spoke to her, asking her for a drink of water.  Jews did not any dealings with Samaritans.  And in that day and age it was not customary for a man to speak to a strange woman.  Jesus had no problem doing both.  In His eyes this was a lost soul whom He wanted to save.

No matter what you have done or how others treat you, Jesus wants to have a conversation with you.  He wants to offer you what no one else can–unconditional love,  forgiveness and eternal life.  He will not condemn you.  Like the woman caught in adultery, He will tell you to stop sinning.  And He will help you to change your life.  We don’t know what happened to the Samaritan woman after she went to tell her community about Jesus.  We don’t know what became of her relationship.  However, we do know that her life was never the same after she met Jesus.  An encounter with Jesus should lead to a changed life.  Zacchaeus became a new person after spending time with Jesus.

When Jesus points out sin in your life, acknowledge it, confess it and repent.  He will give you the victory.