Young and Divorced

It was hard to believe that

this was the same man she

married.  They had started

off so strong.  They were told

that they were too young to

get married but they believed

that they were ready.  Their

love was strong enough to

weather any storms that

would appear on the

horizon.  Or so she thought.

Then the honeymoon was

over and the troubles began.

 

First there were little dis-

agreements here and there

then they evolved into

bitter quarrels which ended

in stony silence.  They made

up after a while but the

damage had been done.

The love they once felt

for each other no longer

inhabited their hearts.

It was time to call it

quits.  The love had gone

and bitterness had taken

its place.

 

There was no hope of reconciliation.

Divorce was the only course

of action.  How she hated to

admit that everyone was

right.  The signs had been

there before they got married

but she had ignored them.

Now, she was paying dearly

for her mistake.

 

She filed for the divorce.

How she hated divorce.

It was like a stain upon

her life.  At age twenty-five,

she was a divorced woman.

How sad.  How degrading.

She was the first member

in her family to be divorced

a distinction she would have

gladly not have borne.

 

Now she must return to the

single life.  Single life as a

divorced woman.  What a

frightening thought.  She

packed her bags and stood

on the threshold, the open

door leading to a life, a future

without him.  She would

face what was out there

and this time, she would let

wisdom guide her.

 

Wisdom is the principal thing; Therefore get wisdom – Proverbs 4:7 

 

Prayer Partner

She had been looking for a prayer partner
for a long time but whenever she thought of
someone and called her, it wasn’t a good
time for the person or she wasn’t interested.

The past year had been hard. Her marriage
of fifteen years ended in divorce. They had
gone for counseling but he decided that he
didn’t want to continue with it and filed for
a divorce. That really hurt. She had hoped
to save their marriage. As a Christian, she
didn’t believe in divorce, not even if there
were grounds for it. In her case, there was
adultery.

It was a shock when she found out
that her husband had been having an affair
with his secretary. When she asked him
about it, he didn’t deny it but promised to
end it. She didn’t fly into a rage but mustered
as much self-control as she possibly could to
remain composed and suggested
that they see a marriage counselor. They did
for a few weeks and then he decided that it
was a waste of time. She found out that he
had not ended his affair. He moved out and
a week later, she received the divorce papers.
The divorce was final and she had full custody
of their daughter. He had her for weekends
and holidays.

It was hard adjusting to life as a divorced
woman. Her sister had suggested that she
joined a prayer group at the church or get
a prayer partner. The support would be a
tremendous benefit for her. So, she decided
to look into getting a prayer partner but so far
her quest was unsuccessful. She prayed about
it every night, hoping that the next time
she called the names on her list that someone
would say “yes”.

Then one day her daughter came to her while
she was in the kitchen preparing dinner. “Mommy,
can I be your prayer partner?” she asked.

Her mother stopped what she was doing to look
at her. What a novel idea, she thought. Then she
thought of the prophets Samuel and Jeremiah.
They were young when God called them to serve
Him. Perhaps God was telling her that the
answer to her prayer was right in front of her.
“How did you know that I was looking for a
prayer partner?”

“I heard you on the phone and when I saw you
you looked really sad so I prayed about
it too. God told me to ask you if I could be
your prayer partner.”

She hugged her daughter. “Yes, Honey, you can
be my prayer partner. Why don’t we take a moment
right now to thank God for answering our prayers?”

Her daughter nodded, smiling. And they went into
the living-room where they knelt down and prayed.

Source:  Fruitful Words Blog

Letting Go

Matthew 19:16-30

The rich young ruler went to Jesus because he knew that something was missing in his life. When you find that you are lacking something in your life or you have questions that you can’t seem to find the answers to, what do you do?  Do you go to Jesus?  This young man did.  He went to Jesus for the answer to his question, “…what shall I do that I may inherit eternal life?”

After Jesus mentioned some of the commandments which the young man kept from his youth, the young man asked Him, “what do I still lack?” He realized that keeping the commandments was not enough.  Jesus told him what the problem was and gave him the solution.  “If you would be perfect, go and sell what you have, and give to the poor, and you will have treasure in heaven. And come, follow Me.”  When the young man heard this, he was sad and he went away because he had many possessions.  He wanted to know how to inherit eternal life but was not willing to do what was necessary.   He placed more value on his riches than on God’s kingdom.

What are you unwilling to let go of even if it costs you your salvation?  What is hindering you from completely submitting to Christ?  What you are holding on to instead of letting go of so that you could take up your cross and follow Him? Is it a lifestyle, a cherished sin, a relationship, an addiction?  Don’t make the same mistake as the young ruler did.  Don’t believe that going to church every week, being involved in church ministry or community service will be enough to get you into the kingdom.  There is nothing we can do to inherit eternal life (Ephesians 2:8, 9).  A total commitment to Christ is what is needed.  You need to let go of whatever is taking the place of God in your life and in your heart.

The rich young ruler had two choices–God or riches.  He chose the latter.  Are you willing to leave all for the sake of Christ and the Kingdom as the disciples did?  The reward for doing so far outweighs any riches or material things you may accumulate here on earth.

Women and Shingles

I found out last week that my mother who suffers from Parkinson’s has Shingles.  From what I have seen of Shingles it looks very painful.  I wanted to find out more about it so I decided to surf the Internet and get as much information as I could.

What is Shingles?

Shingles, also known as herpes zoster or just zoster, occurs when a virus in nerve cells becomes active again later in life and causes a skin rash.

The virus that causes shingles, the varicella-zoster virus, is the same virus that causes chickenpox. It is a member of the herpes virus family. Once you have had chickenpox, varicella-zoster virus remains in your body’s nerve tissues and never really goes away. It is inactive, but it can be reactivated later in life. This causes shingles.

Doctors aren’t sure how or why the varicella-zoster virus reactivates, but they believe your immune system’s response to the virus weakens over the years after childhood chickenpox. When the virus reactivates, it travels through nerves, often causing a burning or tingling sensation in the affected areas. Two or three days later, when the virus reaches the skin, blisters appear grouped along the affected nerve. The skin may be very sensitive, and you may feel a lot of pain.

If you have had chickenpox, you are at risk of developing shingles. However, the virus doesn’t reactivate in everyone who has had chickenpox. Shingles most often appears in people older than 50 and in people with weakened immune systems. If you are having treatment for cancer, for example, you are more likely to get shingles. People with HIV commonly get shingles, which is often one of the first signs that the immune system is in trouble.  Your chances of getting shingles increase as you get older, although the disease can occur at any age. When shingles appears in children, which is uncommon, it usually is very mild. Up to 20% of people in the United States develop the disease at some point (Women’s Health).

None of my sisters nor I ever have Chicken Pox as a child but later when we as adults, my sister and I got it from our mother.  I still have the marks.  I am hoping that I am one of the people in whom the virus does not reactivate.

 

Recently I have seen a commercial where a person has Shingles and it looks painful.  The rash on one side of  the man’s body looked red and very painful.  When I browsed the Internet, I saw pictures that made me cringe.  How those people must have suffered.  I think of my mother and I hope and pray that she isn’t in much pain.

What are the symptoms?

Pain

Symptoms of shingles are similar in men and women. The first and most common symptom of shingles is usually pain. This pain typically occurs before any rash is present and is sometimes called the warning stage of shingles. Women often describe a tingling, burning pain or an area of intense sensitivity on their skin. This often happens in a small area that is on one side of the body only. The pain may be mild or intense enough to require treatment with painkillers. The pain may last for a few days, may come and go or may be constant. It may continue once the rash and blisters form and usually lessens when the rash disappears.

Rash and Blisters

Another symptom of shingles is a rash that turns into fluid-filled blisters. This usually appears a few days or a week after skin pain starts. The blisters form a crusty scab in about 7 to 10 days and typically clear up in 2 to 4 weeks. The difference between the rash of chickenpox and that of shingles is that shingles usually appears on one side of the body only. Shingles commonly appears in a belt-like band around the midsection, corresponding to skin along the path of one nerve. Sometimes the rash appears on one side of the face and follows the major facial nerve, or it can involve more than just a single area of skin. Some cases of shingles have only a few or even no blisters. A shingle diagnosis can be missed in this case. Shingles without any rash or blisters is called zoster sine herpete.

Other Symptoms

Once the rash appears, women sometimes report flu-like symptoms, such as headache, upset stomach, fever and chills. About half of the people who have rash along the facial nerve experience eye complications. These complications are generally seen as inflammation of different parts of the eye and may involve a mucus or pus-like discharge and sensitivity to light. Eye problems from shingles are very serious and should be evaluated by a doctor immediately. Some women experience a condition called postherpetic neuralgia. This condition is pain that continues even after the shingles rash is gone. The pain has been described as a constant burning that hurts to the touch or pressure from clothing. It usually resolves on its own, but resolution can take 6 months to a year or even longer (Live Strong).

 

Shingles and pregnancy

Pregnant women can get shingles, but it is rare. While chickenpox can pose a very serious risk to a fetus, there is almost no risk to the fetus if the mother gets shingles. The symptoms of shingles are the same in pregnant and non-pregnant women. Any area of skin that has pain, tingling, itching or burning — even without a rash or blister — should be brought to the attention of a doctor, as this could be the early stages of shingles (Live Strong).  Thankfully, I got chickenpox years before I got pregnant.

 

Does Shingles affect women differently from men? According to Centers for Disease Control and Prevention (CDC):

• Most, but not all, studies found that more women than men develop herpes zoster [1,2]; the reason for a possible difference between women and men is not known.
• Some studies conducted in the United States and elsewhere found that herpes zoster is less common in blacks (by at least 50%) than in whites.[3]

 

How is Shingles Treated?

Self-care

If you develop the shingles rash, there are a number of things you can do to help relieve your symptoms, such as:

• keeping the rash as clean and dry as possible – this will reduce the risk of the rash becoming infected with bacteria
• wearing loose-fitting clothing – this may help you feel more comfortable
• not using topical (rub-on) antibiotics or adhesive dressings such as plasters – this can slow down the healing process
• using a non-adherent dressing (a dressing that will not stick to the rash) if you need to cover the blisters – this avoids passing the virus to anyone else

Calamine lotion has a soothing, cooling effect on the skin and can be used to relieve the itching.

If you have any weeping blisters, you can use a cool compress (a cloth or a flannel cooled with tap water) several times a day to help soothe the skin and keep blisters clean.

It’s important to only use the compress for around 20 minutes at a time and stop using them once the blisters stop oozing. Don’t share any cloths, towels or flannels if you have the shingles rash.

Antiviral medication

As well as painkilling medication, some people with shingles may also be prescribed a course of antiviral tablets lasting 7 to 10 days. Commonly prescribed antiviral medicines include aciclovir, valaciclovir and famciclovir.

These medications cannot kill the shingles virus, but can help stop it multiplying. This may:

• reduce the severity of your shingles
• reduce how long your shingles lasts
• prevent complications of shingles, such as postherpetic neuralgia (although the evidence for this is uncertain)

Antiviral medicines are most effective when taken within 72 hours of your rash appearing, although they may be started up to a week after your rash appears if you are at risk of severe shingles or developing complications.

Side effects of antiviral medication are very uncommon, but can include:

• feeling sick
• vomiting
• diarrhoea
• abdominal (tummy) pain
• headaches
• dizziness (NHS Choices)

 

Can Shingles Be Prevented?

Currently, there is no way to predict an outbreak of shingles.  Researchers have shown that giving older people a stronger form of the chicken pox vaccine used for children can boost the type of immunity believed necessary to hold the virus in check. Zostavax, a shingles vaccine developed by Merck, has been approved by the FDA. An initial study in people with HIV showed that Zostavax was safe and effective (The Body).

 

Is Shingles Contagious?

Shingles is not contagious (able to spread) in the sense that people who are exposed to a patient with shingles will not “catch shingles.” Anyone who has already had chickenpox or has received the chickenpox vaccine, and is otherwise healthy, should be protected and at no risk when around a patient with shingles. However, people who have never had chickenpox and have not received the chickenpox vaccine are susceptible to infection by a patient with shingles. These susceptible people, if exposed to the shingles virus, will not develop shingles, but they could develop chicken pox. However, people who have never had chickenpox and have not received the chickenpox vaccine are susceptible to infection by a patient with shingles. These susceptible people, if exposed to the shingles virus, will not develop shingles, but they could develop chicken pox. Such susceptible individuals include babies, young children, and unvaccinated individuals, so people with shingles are actually contagious for VZV infections in the form of chickenpox. Consequently, these individuals may get shingles at a later time in life, as can anyone who has had chickenpox. Covering the rash that occurs with shingles with a dressing or clothing helps decrease the risk of spreading the infection to others. Pregnant women are not unusually susceptible to shingles but if shingles develops near the end of pregnancy, the fetus may be harmed (eMedicineHealth).

 

Vaccines for Shingles

The shingles vaccine (Zostavax) is recommended for adults age 60 and older, whether they’ve already had shingles or not. Although the vaccine is approved for people age 50 and older, the Centers for Disease Control and Prevention isn’t recommending it until you reach age 60.

The shingles vaccine is a live vaccine given as a single injection, usually in the upper arm. The most common side effects of the shingles vaccine are redness, pain, tenderness, swelling and itching at the injection site, and headaches.

Some people report a chickenpox-like rash after getting the shingles vaccine.

Although some people will develop shingles despite vaccination, the vaccine may reduce the severity and duration of it.

The shingles vaccine isn’t recommended if you:

• Have ever had an allergic reaction to gelatin, the antibiotic neomycin or any other component of the shingles vaccine
• Have a weakened immune system due to HIV/AIDS or another disease that affects the immune system
• Are receiving immune system-suppressing drugs or treatments, such as steroids, adalimumab (Humira), infliximab (Remicade), etanercept (Enbrel), radiation or chemotherapy
• Have cancer that affects the bone marrow or lymphatic system, such as leukemia or lymphoma
• Are pregnant or trying to become pregnant

The cost of the shingles vaccine may not be covered by Medicare, Medicaid or insurance.  Check your plan (Mayo Clinic).  One of my co-workers got the vaccine this year and recommends that I get one too.

 

 

Is there a Cure?

There is no cure for shingles, but treatment can help ease your symptoms until the condition improves. In many cases, shingles gets better within around two to four weeks.  However, it’s still important to see your GP as soon as possible if you recognize the symptoms of shingles, as early treatment may help reduce the severity of the condition and the risk of potential complications (NHS Choices).

 

Caring for Shingles

How to care for a Patient with Shingles

If you are helping to care for someone with shingles and particularly if they are elderly, then here are some ideas to make life more comfortable for them:

• As soon as the rash appears and has been diagnosed as shingles, start treatment. If treatment can be commenced within two or three days of the outbreak, the shingles will be less severe and there is less chance of the patient going on to suffer from postherpetic neuralgia.
• You cannot catch shingles by touching the sore skin or the bed or chair where the person has been lying or sitting so if wearing less clothing will make the patient more comfortable then encourage this. Some people with shingles are very sensitive to touch so try to touch only the side of the body that does not have the rash.
• You can catch chicken pox from a person with shingles blisters so keep anyone who has never had chicken pox away from the patient.  (This particularly applies to pregnant women where there is a danger to the unborn fetus).
• Relieve any discomfort with cool compresses unless your patient finds it makes the pain worse.
• Look for ways to relieve the stress of the pain for your patient such as meditation or listening to soothing music.
• Make sure your patient has a pain reliever if necessary and you may need a prescription for something to help insomnia if this is a problem. In some cases, the pain can be very severe and with such pain, it is hard to find a comfortable position whether sitting, lying down or walking around.  Your patient needs as much sleep as possible.
• Constant pain can affect your patient’s appetite – try to encourage your patient to eat well (you may need to provide extra tasty treats).
• Constant pain can also make your patient cross, sad or depressed – this will need extra patience and kindness on your part (Healing Natural Oils).

My mother is doing well.  She is on an anti-viral drug and not in any pain.  I was relieved to find out that her blisters are on her arm and not on her face.  She is frustrated because she is quarantined but the nursing home has to do what is best for all the residents.  I hope she gets better soon.  In the meantime, my family and I will do as she requested and stay away.

If you have a loved one who has Shingles, call them often.   Hearing from you may bring them some comfort.

 

Sources:  Live Strong; Women’s Health; Mayo Clinic; The Body; CDC; eMedicine Health; Healing Natural Oils

International Day of the Girl

On my twelfth birthday, I sat on the cold ground in a corner of a dark room with my knees drawn up to my chin and my arms wrapped around them as the tears rolled down my dirty cheeks.   I couldn’t sleep.   I didn’t want to sleep because I was afraid that he would come back and hurt me again.  It really hurt down there.   Why did he hurt me?  Did I do something bad?  I can’t tell anyone.  He said that no one will believe me.  I can’t tell my mother.  She will beat me if I tell her that my father hurts me.

Sometimes I want to run away but I don’t know where I could go.   Sometimes I wish I was never born.  Sometimes I wish I could die.

One day my father got very ill and a week later he died.  I wish I could say that I was sad but I wasn’t.  I thought to myself, “He will never hurt you again.”  My mother didn’t seem sad either. She and my father didn’t love each other.  They used to fight a lot.  Sometimes he beat her when he was drunk.  Now it was just her, my two brothers and me.   Life did not get better after my father died.  I was still treated badly and beaten.  I worked hard while my brothers played.  Life was hard and unfair.  But what could I do?

Then, one day, three women came to our village.  One of them came to our home.  She had a kind face.  Her name was Sister Hope.  She spoke to my mother.  She talked about Jesus.  I was curious about this Jesus but didn’t want to ask any questions in front of my mother.  My mother had her gods so she wasn’t interested in this new God Sister Hope told her about.  Sister Hope smiled and left.  I was outside doing my chores.   She saw me and she came over to me.  She smiled and asked me my name.  She invited me to walk a little of the way with her.

As we walked, I asked her many questions and she answered them.  She told me about the Bridge of Hope Centre.  It sounded like a place where I would like to be. It was my chance to leave home, at least for a while.  I asked her if she could speak to my mother.

I went to the Bridge of Hope Centre once a day—in the afternoons.  The staff was so kind and caring. I was not used to that.  I was used to being abused, neglected and mistreated.  My father abused me since I was five years old.  My mother never loved me because I am a girl.  She loved my two brothers.  Sometimes I wished that I were a boy so that my mother would love me and my father wouldn’t hurt me.

It was not easy at first. I was not doing well in my studies.  I was still hurting inside.  Sometimes I found it hard to concentrate but Rashmi who taught me was very patient with me.  One day, she gently asked me to share my story with her.  I found it hard to talk about it so I drew pictures.  When she saw the drawings, she looked really sad.  I could see the tears in her eyes. That surprised me.  No one had ever cried for me before.  No one had ever felt sorry for me.  When I was at home, I was all alone.  I had no one to share my pain with.  No one cared.  No one asked me anything.  I didn’t matter to them.  But here, I did.

After she put the drawings aside, Rashmi reached out and held my hands.  She looked me straight in my face and said, “I’m so sorry that you went through such pain but I want you to know that you have a Father who loves you.  He saw you suffering and that is why He sent me to you. He loves you with an everlasting love.  He knew you before you were even born.  He knows that you are still in pain and wants and comfort you.  He wants to pour out His love on you if you will let Him.”

When I heard that I had another Father who loved me and wanted to take care of me, I began to cry.  I cried for a while.  Rashmi sat there, holding my hands.  Then, I stopped crying and felt better.  The heavy feeling that I had was not there anymore.  I felt God’s love fill me.  It felt warm.  That is the moment when I gave my heart to God. My work began to improve.

Rashmi taught me from the Bible.  I learned more about God and how much He loved me.  I learned that He gave His Son, Jesus so that I could have eternal life.  I had a Father who wanted what was best for me and who wanted to give me everything I needed.  He would never hurt, mistreat or neglect me.  He promised that He would always be there, watching over me and protecting me.  He was the father and mother I never had.

Jesus became my Friend.  He filled me with a peace that I never had.  He is always there.  When I read about how kind He was to the Samaritan woman, I knew that He would be kind to me too even though I am a girl.  I knew that Jesus didn’t love me less because I am a girl.  He had friends who were women.  He didn’t reject women and I knew that He wouldn’t reject me.

My mother noticed the changes in me. I was no longer sad. I was singing as I did my chores. I tried to tell her about Jesus but she didn’t want to hear about it. She even said to me, “If I hear another word about this Jesus of yours, I will stop you from going back to the centre.” I didn’t talk to her about Jesus after that but for weeks I prayed every night that she would want to know about Him. Weeks went by and then one morning she came to me. She looked scared. “I had a dream last night,” she said. “I was at the river doing laundry when I saw a bright light around me. Out of the light I heard a voice say to me, ‘forsake your gods and follow Me.’ I was afraid but the voice sounded kind so I asked, ‘who are You?’ The voice said, ‘I am Jesus.’ Then He told me again to forsake my gods and follow Him. Tell me about this Jesus.”

I was so surprised that I didn’t know what to say at first. God had answered my prayers. Jesus had revealed Himself to my mother. I told her all that I knew about Jesus. Then Sister Mary came to study the Bible with her. My mother accepted Jesus and our lives have changed. We get along better now.

Now I am 15 years old.  I have been going to the centre for three years.  I love it here.  I want to be a teacher so that I could tell other girls about Jesus.  I want to tell them that it doesn’t matter that they are girls.  Jesus loves them.

This story is fictitious but it is the reality for many girls in South Asia.  Many are abused, neglected, mistreated and unloved simply because they are girls. Some run away from home and end up on the streets where they end up begging, forced into child labor, exploited or trafficked or some of them end up in a Gospel for Asia’s Children’s home.

From the time they are born, they are mistreated, solely because they are girls. A girl cannot carry on the family name nor aptly provide for her parents when they get old. Additionally, her parents will likely have to go into debt to pay her marriage dowry. Because of this, she is seen as a burden to her family and not a blessing – Gospel for Asia.

Thankfully, some girls who still live at home like the one in this story are invited to the Bridge of Hope Centre while others like Manjulika are placed in Gospel for Asia’s Children’s home.  Read her story.

International Day of the Girl is a global and annual event initiated by the United Nations to raise awareness of the plight girls around the world.  This year’s theme is “The Power of the Adolescent Girl: Vision for 2030.”

There are nearly 600 million girls aged 10 to 19 in the world today, each with limitless individual potential, however they are disappearing from public awareness and the international development agenda. Between inequities in secondary education to protection issues, adolescent girls are uniquely impacted and should benefit from targeted investments and programmes that address their distinct needs. Investing in adolescent girls can have a formidable ripple effect to create a better world by 2030. On this International Day of the Girl, join us in highlighting the unique challenges and potential of adolescent girls – UNICEF.

This is our opportunity to highlight the needs and rights of girls.  Girls face discrimination because of their gender.  They face barriers to education, opportunities to make a living, child-marriages and poverty.   The sad reality is that when we invest in girls, “we create a brighter and safer future for everyone.  When girls are educated, healthy and informed, they are able to lift themselves, their children and communities out of poverty” (Because I Am a Girl).  Girls matter!  They should be celebrated, empowered and encouraged not abused, misused, neglected or exploited.   Invest in a girl today!

There are girls out there who don’t know that there is a God who created them in His image and that they are precious in His sight.  He rejoiced when they were born.  Pray that He will send missionaries to their homes and rescue them from their private hell.  Pray that boys and girls will find refuge at Gospel for Asia supported Children’s homes. Help programs like Bridge of Hope, a children’s program, where they help with the children’s education, provide them with food, medical care, tutoring, clothing, and show them the love of Christ.  Pray that many of these girls and their families will be led to Christ who has the power to “give light to those who sit in darkness and the shadow of death–to guide our feet into the way of peace” (Galatians 1:4).

Celebrate the power and potential of girls!

Sources:  Gospel for Asia; UNICEF; Because I am A Girl

Journey into Another World

Deliver me in Your righteousness, and cause me to escape; Incline Your ear to me, and save me – Psalm 71:2

I invite you to take a journey through remote tribal villages in India where you will meet oppressed women.  Women who live behind a “Veil of Tears”.  As you watch this movie shot on location across the nation of India, you will be transported into a world fraught with rejection, abandonment, tragedy as seen through the eyes of the women who reveal what is really behind the veils they wear.  As you learn about their sad lives, think of how you can be a part of Gospel for Asia’s movement to rescue these women and others like them from a life filled with oppression and despair to a future of hope and triumph found only in Jesus Christ.

This is a journey that you will never forget.  It takes you places you never imagined or wish you hadn’t been to.  Think of it as discovering a life so totally different from your own.  Learn as much as you can from it and see what you take away from it.  It may make you more passionate about helping others or sharing the love of Christ with those who need it.

For more information, click on this link.

And the Lord will deliver me from every evil work and preserve me for His heavenly kingdom. To Him be glory forever and ever. Amen! – 2 Timothy 4:18

Rejoice Always

Rejoice in the Lord always. Again I will say, rejoice! (Philippians 4:5)

Paul encouraged the Christians in Philippi to always rejoice in  the Lord.  He repeated this to show how important it is.  Paul wrote this letter while he was in a Roman prison awaiting trial.  He had reason to rejoice in the Lord.  His fellow Christians in Philippi had encouraged him with their support and generosity.  “Indeed I have all and abound. I am full, having received from Epaphroditus the things sent from you, a sweet-smelling aroma, an acceptable sacrifice, well pleasing to God” (verse 18). 

To rejoice in the Lord is to be thankful no matter what the circumstance is.  Paul’s letter to the Philippians was a “Thank you” letter.  He used the opportunity to thank them for helping and supporting him.  He wanted them to know how much he appreciated them.  He didn’t complain about his situation.  In fact, he put a positive spin to the whole thing.  He wrote, “But I want you to know, brethren, that the things which happened to me have actually turned out for the furtherance of the gospel,  so that it has become evident to the whole palace guard, and to all the rest, that my chains are in Christ; and most of the brethren in the Lord, having become confident by my chains, are much more bold to speak the word without fear” (Philippians 1:12-14).

He didn’t want the church to feel discouraged or sad because he was in prison.  Even though it wasn’t certain what would become of Paul—whether he would live or die, he still rejoiced because Christ was being preached to people.  Despite the chains, God’s Word was being preached.  It was not in chains.  Paul had reason to rejoice.  Even while he was in prison God was still using him. 

Paul gave us the secret to how to rejoice in the Lord no matter what.  “…for I have learned in whatever state I am, to be content: I know how to be abased, and I know how to abound. Everywhere and in all things I have learned both to be full and to be hungry, both to abound and to suffer need.  I can do all things through Christ who strengthens me” (Philippians 4:11-13).  Learn to be content and believe that you can do anything because of Christ who gives you the strength.  When you do these things, you are able to rejoice in the Lord at all times.