Women and Mental Health

May 1-7 has been Mental Health awareness week.

One in three Americans struggles with mental illness but the rate is much higher in women.  Research shows that women are 40% more likely to develop depression than men.  It is not clear why mental illness is more common among women but doctors have come up with a number of possibilities.

Discrimination, Trauma and stressful life experiences

Trauma is common among women with half of them experiencing some form of trauma in their lifetime.  One in four women have faced an attempted or a completed sexual assault.  Reportedly, one in three are abused by a domestic partner.  Gender discrimination, violence and mistreatment undermine a woman’s mental health.  Stress is a predictor of mental illness.  Women juggle housework, kids even while working fulltime.  They report that they have to work harder to get the same credit as men and worry about the gender wage gap.  They have to deal with sexual harassment and discrimination in workplaces where these are commonplace.  These challenges can significantly affect a woman’s ability to cope and her self-esteem.

Hormonal Issues

Women produce lower quantities of serotonin than men due to differences in hormone levels and this deficiency can lead to mental health issues such as depression and anxiety.

Pregnancy, Birth and Parenting

41% or women suffer from some form of postpartum depression.  Some of them are overwhelmed by the demands of parenting, especially in the early days.  I remember that there were times when I felt that I was drowning–in over my head.  Once I even cried out while I was holding my toddler.  Thankfully I had God and a very supportive partner.  It helped when he came home and I had an adult to talk to. Not all women are as blessed.  Research shows that women who don’t have supportive partners, experience traumatic births, live in poverty or a highly stressed will most likely develop postpartum depression.  

Gender bias is another problem women face.  Some research suggests that doctors tend to label women’s symptoms as emotional while taking the men’s symptoms more seriously.  So, a woman who reports that she is experiencing chronic pain to her doctor might be labeled as depressed.  This happens because we live in a world where gender discrimination exists and women are seen as more emotional and less rational.  

In many countries, the way health workers spoke to the women made it difficult for them to disclose their psychological and emotional distress.  And when they worked up the courage to disclose their problems, they were either over-treated or under treated by many of the health workers.

I read in an article in The Globe And Mail that women are getting the prescription that is available more often than the treatment they need.  They are getting medication to solve their problems even when science finds that treatments such as psychotherapy is equally or in some cases more effective without the side effects.  Bias in mental health care is a hindrance to women, preventing them from getting the proper help they need.  Not much effort goes into researching how drugs affect female patients.  While drug companies like to bombard women with their pills, most of their clinical trials have been dominated by men.  And the ironic thing is that the disorders most commonly diagnosed in women such as depression, anxiety and insomnia are the ones most likely to respond to therapy.  Most women are likely to prefer therapy over drugs.  

According to Dr. Marina Morrow, a Simon Fraser University psychologist who studies gender and mental health, “Women aren’t getting access to the range of care they need.”  She believes that an effective approach to this would be to include medication when necessary but in also offer therapy, peer support and pinpoint what social circumstances lead to the illness.

It has been argued that therapy is the safer, more effective and cheaper choice.  The authors of a 2015 study by Canadian and U.S. researchers concluded that, “There remains no sound justification to prescribe drugs without first trying therapy.  Dr. Cara Tannenbaum, scientific director of the CIHR Institute of Gender and Health, believes that “the way we fund therapies in Canada does not make sense right now.”  She wrote a letter to Quebec’s health minister to make the point that even if 20 per cent of seniors with insomnia received Cognitive Behavioral Therapy (CBT) with is used to treat insomnia, the cost-savings to the system could be in the hundreds of millions, based on the potential falls that would be avoided.  Therapy saves on costly and debilitating falls and hip fractures.  

We live in a country where medication is favored over psychotherapy and women are more likely than men to be prescribed antidepressants and sedatives as seniors and as a result they are at a higher risk of suffering from adverse effects.  Hopefully more women and those in the medical profession will speak out against the bias that is prevalent in the mental health care.  Doctors and those in the health care system need to give women more choices when it comes to treatment.  It’s their health so they should have the right to determine how they want to proceed once they have been diagnosed.

Women Beggars in India

The Bible has told us that we are to love our neighbor as we love ourselves.  In fact, Jesus said that one day He will say to those who helped those in need, ‘Come, you blessed of My Father, inherit the kingdom prepared for you from the foundation of the world: for I was hungry and you gave Me food; I was thirsty and you gave Me drink; I was a stranger and you took Me in;  I was naked and you clothed Me; I was sick and you visited Me; I was in prison and you came to Me’ (Matthew 25:34-36).

It is hard to go to a place like India and see a woman on the streets, begging with a child in tow and not do something about it.   She is dressed shabbily, perhaps bare feet, her face dirty and in her arms is a sleeping infant or a toddler with a dirty face, runny nose and big eyes looking at you as his mother holds out a thin, dirty hand for money.  Your heart melts and you reach into your handbag or your money belt to take out some money to give her.  It’s impossible for you not to help this mother and her child.  You give her the money and she takes it and goes way.  Your heart feels light.  You have done a great thing.

 

It’s a common sight in India to see a dirty looking woman carrying a child in her arms.  If you are driving, you see them at the traffic light and when you stop, they come to your car and bang on the window. Sometimes it’s a little boy with a runny nose.   You will find them in the railway stations, metro stations, tourist attractions, in temples and in areas where there are crowds.  People who see them are moved to give them money.  Sometimes they shoo them away.

 

It is perfectly normal for people to beg in a country where there is so much poverty.  In fact, begging has become one of the most serious social issues in India in spite of rapid economic growth.  This has led to the growth of beggars in the country.  Most of them come from Bangladesh and some are from India. The problem is that not all of the beggars are legitimate.  The few who are real are those who are handicapped because they are unable to work, they are old or blind or they need money for basic needs.  Many live far below the poverty line and have been forced to beg in order to survive.

 

There are entire families who are begging on the streets and in temples because their income is not enough.  The children are unable to go to school.  Poverty is very real in India and begging is the only way the people can earn their livelihood.  Unfortunately, begging has become a big scam in India. Travel India Smart warns people who plan to visit India that if they are approached by a women carrying a baby and begging for money not to give her any money.  These women make the babies look pathetic to appeal to the public’s sympathy.

 

In an article, Travel India Smart says that when one woman takes a rest, she hands the baby over to other women who continue to walk the streets in the hot sun, carrying the baby.  Babies are rented out from beggar to beggar.  As a mother, I can’t imagine how a mother could allow her baby to be used like this.  Maps of India says that sometimes the babies are drugged for the entire day so that they look sick and can be easily carried from one area to another by the young women beggars.

 

These beggars want money.  One beggar said that the baby she was carrying had just been fed and she would prefer money.  In Mumbai, a child or a woman beggar approaches a visitor, wanting some powdered milk to feed a baby.  The woman would take the visitor to a nearby stall or shop which happens to sell tins or boxes of the milk.  The milk is pricey and if the tourist hands over the money for it, the shopkeeper and the beggar split the proceeds between them.  The beggars rent babies from their mothers to make them look credible and they carry these sedated babies who are draped limply in their arms and claim that they don’t have any money to feed them.

 

When confronted by a woman beggar and a child, what do we do?  In an article written in Go India, Sharell Cook, suggests that it is best to ignore the beggars.  It may sound harsh but by not giving them what they want, you are taking the necessary step toward abolishing beggary.  It is something that has become a menace to society.  It is exploiting the compassion of those who want to help those in need.  It is making it difficult for the real beggars.  Babies and children are being exploited.  And gangs are profitting from begging.  Some beggars have gone as far as deliberately maiming and disfiguring themselves just to get more money.

 

Something has to be done to stop this epidemic.  One suggestion is that charitable organizations use their clout with governments to ban beggars from using babies.  Another suggestion is that the Indian government continues with its measures to alleviate poverty.  For our part, people can help to stop this problem by not giving money to these beggars.  Instead, they are encouraged to visit a temple and give alms to the beggars there.

 

Tips for giving to Beggars are:

• If you really want to give to beggars, give only 10-20 rupees at a time and give them when leaving a place not when you arrive or you will be mobbed.
  • Try to give to those who perform a service, such as small children who dance or sing
  • Give to those who are elderly or crippled.

 

God wants us to show compassion to those who are in need but He doesn’t expect us to help those who would take advantage of our charity and exploit others for their greedy gains.

 

Avoid giving to women with babies because the babies are usually not theirs.  The best thing you can do is to not give anything to the beggars.  If everyone were to stop giving, then these gangs and all those who are profitting from begging will be put out of business.  They will have no choice to work and earn an honest living.  And visitors can enjoy a hassle free vacation.

 

Sources:  Map of India; Travel India Smart; Go India

Love Hangs On

There is an image that will forever be imprinted on Cindy’s mind.  It is what keeps her going when she wants to give up.  Recently, her son had been acting up at school and she was struggling to deal with why he was taking what didn’t belong to him and lying about it.  She had been crushed by such despair that she just wanted to throw in the towel and resign herself to the idea that it was no use trying to fix this problem.  She and her husband had talked to him many times about the consequences of wrongdoing. They read Bible stories to him stories to illustrate how important it was to do what was right.  But it seemed to be a waste of time.  She cried when she read the teacher’s note, wondering what had happened to her precious little boy who would never have thought of taking other people’s things and telling lies.

She had prayed to God about it but the discouragement and disappointment were overwhelming.  During her morning worship one day, she was frank with the Lord, telling him that she didn’t know what else to do.  Talking to Joey, reading verses from the book of Proverbs which urged children to listen to their parents and even spanking him didn’t seem to be working.  She had run out of options.  Then, the image which she always held dear to her heart, filled her mind.  She saw her son in the hospital, wrapped in a blanket, his head covered and only his tiny face  was exposed.  She would never forget looking into those big, beautiful eyes as they stared up at her.  This was her child.  The son she and her husband had prayed for.  This was God’s precious gift to them.

As the image lingered, she heard the Lord say, “Do it for him.”  God was encouraging her not to give up on that little baby who was looking up at her with such trust.  He was seven now but somewhere in there was that sweet child that had filled her heart such love.  It was this love that she was to tap into to help him.  God doesn’t give up on His children, no matter how long it takes or how hard, so she couldn’t give up on Joey.  Joey was a loving, kind and thoughtful child but he was doing bad things. She and his Dad had to find out why and then deal with it with God’s help.  God told her to talk to Joey, not at him and then listen to him.

She realized that lately she had been lecturing Joey and talking while he was trying to say something.  And it had been a while since she had spent any time with him.  Was it her fault that Joey was acting up?  Then, she pushed that thought away.  The enemy would love for her to blame herself but she wasn’t going to give him the satisfaction.  She knew that she and her husband were raising Joey the best they knew how, in a Godly home.  They would do whatever was necessary to help him but the choice, decision to stop doing what was wrong was his.  She was not going to give up without a fight, though.  Armed with hope and a mother’s fierce love, she was going to hang on to her child and not let go until it was safe to do so.   And one day he was going to thank her for not letting go of the child he used to be so that he could become the exceptional man God knew he could be.

Love suffers long and is kind; bears all things, believes all things, hopes all things, endures all things.  Love never fails – 1 Corinthians 13:4, 7, 8

 

Letting Go

Matthew 19:16-30

The rich young ruler went to Jesus because he knew that something was missing in his life. When you find that you are lacking something in your life or you have questions that you can’t seem to find the answers to, what do you do?  Do you go to Jesus?  This young man did.  He went to Jesus for the answer to his question, “…what shall I do that I may inherit eternal life?”

After Jesus mentioned some of the commandments which the young man kept from his youth, the young man asked Him, “what do I still lack?” He realized that keeping the commandments was not enough.  Jesus told him what the problem was and gave him the solution.  “If you would be perfect, go and sell what you have, and give to the poor, and you will have treasure in heaven. And come, follow Me.”  When the young man heard this, he was sad and he went away because he had many possessions.  He wanted to know how to inherit eternal life but was not willing to do what was necessary.   He placed more value on his riches than on God’s kingdom.

What are you unwilling to let go of even if it costs you your salvation?  What is hindering you from completely submitting to Christ?  What you are holding on to instead of letting go of so that you could take up your cross and follow Him? Is it a lifestyle, a cherished sin, a relationship, an addiction?  Don’t make the same mistake as the young ruler did.  Don’t believe that going to church every week, being involved in church ministry or community service will be enough to get you into the kingdom.  There is nothing we can do to inherit eternal life (Ephesians 2:8, 9).  A total commitment to Christ is what is needed.  You need to let go of whatever is taking the place of God in your life and in your heart.

The rich young ruler had two choices–God or riches.  He chose the latter.  Are you willing to leave all for the sake of Christ and the Kingdom as the disciples did?  The reward for doing so far outweighs any riches or material things you may accumulate here on earth.

Two Wheels Are Faster

Help Missionaries go farther, faster with bicycles.  Help them to reach more people in one day for Jesus.

As much as I like walking, I don’t relish the thought of walking everywhere–not even for one day.  I have access to buses, trains, streetcars and taxis.  It’s not a problem for me to go to several places in one day to share the Gospel.  However, this is not the case for a South Asian missionary.

Transportation can be a real burden for many Gospel for Asia supported missionaries who spend grueling hours walking from one village to another.  Check out this video to get an idea of what it’s like not to have reliable transportation like a bicycle and consider how having one would be a tremendous blessing not only to the missionary but to those whom he or she would minister to.

Here are the reasons why having a bicycle would greatly benefit a missionary:

• Bicycles offer reliable transportation with little cost. You can donate a bicycle for just $110.
• Missionaries won’t have to waste precious time walking from village to village. By riding a bike, they can minister to more people.
• Bicycles are easy to repair,making travel consistent and reliable. Parts are readily available and the cost of maintenance is low.
• When you donate a bicycle, you help take the Gospel to more unreached villages.

Just put yourself in the missionary’s shoes.  Wouldn’t you prefer to travel to three times as many villages to share the love of Jesus?  Two wheels are faster than two feet!  Consider donating a bicycle.

Source:  Gospel for Asia

 

Women and Shingles

I found out last week that my mother who suffers from Parkinson’s has Shingles.  From what I have seen of Shingles it looks very painful.  I wanted to find out more about it so I decided to surf the Internet and get as much information as I could.

What is Shingles?

Shingles, also known as herpes zoster or just zoster, occurs when a virus in nerve cells becomes active again later in life and causes a skin rash.

The virus that causes shingles, the varicella-zoster virus, is the same virus that causes chickenpox. It is a member of the herpes virus family. Once you have had chickenpox, varicella-zoster virus remains in your body’s nerve tissues and never really goes away. It is inactive, but it can be reactivated later in life. This causes shingles.

Doctors aren’t sure how or why the varicella-zoster virus reactivates, but they believe your immune system’s response to the virus weakens over the years after childhood chickenpox. When the virus reactivates, it travels through nerves, often causing a burning or tingling sensation in the affected areas. Two or three days later, when the virus reaches the skin, blisters appear grouped along the affected nerve. The skin may be very sensitive, and you may feel a lot of pain.

If you have had chickenpox, you are at risk of developing shingles. However, the virus doesn’t reactivate in everyone who has had chickenpox. Shingles most often appears in people older than 50 and in people with weakened immune systems. If you are having treatment for cancer, for example, you are more likely to get shingles. People with HIV commonly get shingles, which is often one of the first signs that the immune system is in trouble.  Your chances of getting shingles increase as you get older, although the disease can occur at any age. When shingles appears in children, which is uncommon, it usually is very mild. Up to 20% of people in the United States develop the disease at some point (Women’s Health).

None of my sisters nor I ever have Chicken Pox as a child but later when we as adults, my sister and I got it from our mother.  I still have the marks.  I am hoping that I am one of the people in whom the virus does not reactivate.

 

Recently I have seen a commercial where a person has Shingles and it looks painful.  The rash on one side of  the man’s body looked red and very painful.  When I browsed the Internet, I saw pictures that made me cringe.  How those people must have suffered.  I think of my mother and I hope and pray that she isn’t in much pain.

What are the symptoms?

Pain

Symptoms of shingles are similar in men and women. The first and most common symptom of shingles is usually pain. This pain typically occurs before any rash is present and is sometimes called the warning stage of shingles. Women often describe a tingling, burning pain or an area of intense sensitivity on their skin. This often happens in a small area that is on one side of the body only. The pain may be mild or intense enough to require treatment with painkillers. The pain may last for a few days, may come and go or may be constant. It may continue once the rash and blisters form and usually lessens when the rash disappears.

Rash and Blisters

Another symptom of shingles is a rash that turns into fluid-filled blisters. This usually appears a few days or a week after skin pain starts. The blisters form a crusty scab in about 7 to 10 days and typically clear up in 2 to 4 weeks. The difference between the rash of chickenpox and that of shingles is that shingles usually appears on one side of the body only. Shingles commonly appears in a belt-like band around the midsection, corresponding to skin along the path of one nerve. Sometimes the rash appears on one side of the face and follows the major facial nerve, or it can involve more than just a single area of skin. Some cases of shingles have only a few or even no blisters. A shingle diagnosis can be missed in this case. Shingles without any rash or blisters is called zoster sine herpete.

Other Symptoms

Once the rash appears, women sometimes report flu-like symptoms, such as headache, upset stomach, fever and chills. About half of the people who have rash along the facial nerve experience eye complications. These complications are generally seen as inflammation of different parts of the eye and may involve a mucus or pus-like discharge and sensitivity to light. Eye problems from shingles are very serious and should be evaluated by a doctor immediately. Some women experience a condition called postherpetic neuralgia. This condition is pain that continues even after the shingles rash is gone. The pain has been described as a constant burning that hurts to the touch or pressure from clothing. It usually resolves on its own, but resolution can take 6 months to a year or even longer (Live Strong).

 

Shingles and pregnancy

Pregnant women can get shingles, but it is rare. While chickenpox can pose a very serious risk to a fetus, there is almost no risk to the fetus if the mother gets shingles. The symptoms of shingles are the same in pregnant and non-pregnant women. Any area of skin that has pain, tingling, itching or burning — even without a rash or blister — should be brought to the attention of a doctor, as this could be the early stages of shingles (Live Strong).  Thankfully, I got chickenpox years before I got pregnant.

 

Does Shingles affect women differently from men? According to Centers for Disease Control and Prevention (CDC):

• Most, but not all, studies found that more women than men develop herpes zoster [1,2]; the reason for a possible difference between women and men is not known.
• Some studies conducted in the United States and elsewhere found that herpes zoster is less common in blacks (by at least 50%) than in whites.[3]

 

How is Shingles Treated?

Self-care

If you develop the shingles rash, there are a number of things you can do to help relieve your symptoms, such as:

• keeping the rash as clean and dry as possible – this will reduce the risk of the rash becoming infected with bacteria
• wearing loose-fitting clothing – this may help you feel more comfortable
• not using topical (rub-on) antibiotics or adhesive dressings such as plasters – this can slow down the healing process
• using a non-adherent dressing (a dressing that will not stick to the rash) if you need to cover the blisters – this avoids passing the virus to anyone else

Calamine lotion has a soothing, cooling effect on the skin and can be used to relieve the itching.

If you have any weeping blisters, you can use a cool compress (a cloth or a flannel cooled with tap water) several times a day to help soothe the skin and keep blisters clean.

It’s important to only use the compress for around 20 minutes at a time and stop using them once the blisters stop oozing. Don’t share any cloths, towels or flannels if you have the shingles rash.

Antiviral medication

As well as painkilling medication, some people with shingles may also be prescribed a course of antiviral tablets lasting 7 to 10 days. Commonly prescribed antiviral medicines include aciclovir, valaciclovir and famciclovir.

These medications cannot kill the shingles virus, but can help stop it multiplying. This may:

• reduce the severity of your shingles
• reduce how long your shingles lasts
• prevent complications of shingles, such as postherpetic neuralgia (although the evidence for this is uncertain)

Antiviral medicines are most effective when taken within 72 hours of your rash appearing, although they may be started up to a week after your rash appears if you are at risk of severe shingles or developing complications.

Side effects of antiviral medication are very uncommon, but can include:

• feeling sick
• vomiting
• diarrhoea
• abdominal (tummy) pain
• headaches
• dizziness (NHS Choices)

 

Can Shingles Be Prevented?

Currently, there is no way to predict an outbreak of shingles.  Researchers have shown that giving older people a stronger form of the chicken pox vaccine used for children can boost the type of immunity believed necessary to hold the virus in check. Zostavax, a shingles vaccine developed by Merck, has been approved by the FDA. An initial study in people with HIV showed that Zostavax was safe and effective (The Body).

 

Is Shingles Contagious?

Shingles is not contagious (able to spread) in the sense that people who are exposed to a patient with shingles will not “catch shingles.” Anyone who has already had chickenpox or has received the chickenpox vaccine, and is otherwise healthy, should be protected and at no risk when around a patient with shingles. However, people who have never had chickenpox and have not received the chickenpox vaccine are susceptible to infection by a patient with shingles. These susceptible people, if exposed to the shingles virus, will not develop shingles, but they could develop chicken pox. However, people who have never had chickenpox and have not received the chickenpox vaccine are susceptible to infection by a patient with shingles. These susceptible people, if exposed to the shingles virus, will not develop shingles, but they could develop chicken pox. Such susceptible individuals include babies, young children, and unvaccinated individuals, so people with shingles are actually contagious for VZV infections in the form of chickenpox. Consequently, these individuals may get shingles at a later time in life, as can anyone who has had chickenpox. Covering the rash that occurs with shingles with a dressing or clothing helps decrease the risk of spreading the infection to others. Pregnant women are not unusually susceptible to shingles but if shingles develops near the end of pregnancy, the fetus may be harmed (eMedicineHealth).

 

Vaccines for Shingles

The shingles vaccine (Zostavax) is recommended for adults age 60 and older, whether they’ve already had shingles or not. Although the vaccine is approved for people age 50 and older, the Centers for Disease Control and Prevention isn’t recommending it until you reach age 60.

The shingles vaccine is a live vaccine given as a single injection, usually in the upper arm. The most common side effects of the shingles vaccine are redness, pain, tenderness, swelling and itching at the injection site, and headaches.

Some people report a chickenpox-like rash after getting the shingles vaccine.

Although some people will develop shingles despite vaccination, the vaccine may reduce the severity and duration of it.

The shingles vaccine isn’t recommended if you:

• Have ever had an allergic reaction to gelatin, the antibiotic neomycin or any other component of the shingles vaccine
• Have a weakened immune system due to HIV/AIDS or another disease that affects the immune system
• Are receiving immune system-suppressing drugs or treatments, such as steroids, adalimumab (Humira), infliximab (Remicade), etanercept (Enbrel), radiation or chemotherapy
• Have cancer that affects the bone marrow or lymphatic system, such as leukemia or lymphoma
• Are pregnant or trying to become pregnant

The cost of the shingles vaccine may not be covered by Medicare, Medicaid or insurance.  Check your plan (Mayo Clinic).  One of my co-workers got the vaccine this year and recommends that I get one too.

 

 

Is there a Cure?

There is no cure for shingles, but treatment can help ease your symptoms until the condition improves. In many cases, shingles gets better within around two to four weeks.  However, it’s still important to see your GP as soon as possible if you recognize the symptoms of shingles, as early treatment may help reduce the severity of the condition and the risk of potential complications (NHS Choices).

 

Caring for Shingles

How to care for a Patient with Shingles

If you are helping to care for someone with shingles and particularly if they are elderly, then here are some ideas to make life more comfortable for them:

• As soon as the rash appears and has been diagnosed as shingles, start treatment. If treatment can be commenced within two or three days of the outbreak, the shingles will be less severe and there is less chance of the patient going on to suffer from postherpetic neuralgia.
• You cannot catch shingles by touching the sore skin or the bed or chair where the person has been lying or sitting so if wearing less clothing will make the patient more comfortable then encourage this. Some people with shingles are very sensitive to touch so try to touch only the side of the body that does not have the rash.
• You can catch chicken pox from a person with shingles blisters so keep anyone who has never had chicken pox away from the patient.  (This particularly applies to pregnant women where there is a danger to the unborn fetus).
• Relieve any discomfort with cool compresses unless your patient finds it makes the pain worse.
• Look for ways to relieve the stress of the pain for your patient such as meditation or listening to soothing music.
• Make sure your patient has a pain reliever if necessary and you may need a prescription for something to help insomnia if this is a problem. In some cases, the pain can be very severe and with such pain, it is hard to find a comfortable position whether sitting, lying down or walking around.  Your patient needs as much sleep as possible.
• Constant pain can affect your patient’s appetite – try to encourage your patient to eat well (you may need to provide extra tasty treats).
• Constant pain can also make your patient cross, sad or depressed – this will need extra patience and kindness on your part (Healing Natural Oils).

My mother is doing well.  She is on an anti-viral drug and not in any pain.  I was relieved to find out that her blisters are on her arm and not on her face.  She is frustrated because she is quarantined but the nursing home has to do what is best for all the residents.  I hope she gets better soon.  In the meantime, my family and I will do as she requested and stay away.

If you have a loved one who has Shingles, call them often.   Hearing from you may bring them some comfort.

 

Sources:  Live Strong; Women’s Health; Mayo Clinic; The Body; CDC; eMedicine Health; Healing Natural Oils

Living in Slums

I told them that even if their situation seems like a mountain, God is mightier than the problem – Nitya

Can you imagine being so poor that you live in a shack made of cardboard and plastic?  What if you had to struggle daily just to survive?  Imagine sharing a shanty with ten other families because you and your family can’t afford your own space?  This is the reality for people in India who dwell in slums.

In India, slums are growing rapidly.  Millions are living in extreme poverty and everyday is a struggle for survival.  They are trapped in a world filled with desperation and hopelessness.  Open sewage, polluted water, lack of healthcare, illiteracy, superstition and diseases such as tuberculosis and AIDs are some of the problems they face.  It is a constant battle for them to find or keep a job.  No job meant that they would have to beg, scavenge or turn to prostitution.  It’s worst for them if they were too sick or too old to work because there was no social agency to help them to survive.  This is why many of them turned to alcohol for solace.  When the men drowned their sorrows and fears in alcohol, their wives and children were left to fend for themselves.  One woman who was a tailor had to work outside because there was not enough room in her tiny hut.

People should not be living like this.  And this is why God had to intervene.  He did so through a man named Nitya.  Nitya had a dream about a shack by the sewer.  And he moved into one!  How many of us would leave our nice, comfy, clean homes and families to live in a slum among complete strangers?  Nitya had no reservations.  Why?  He knew that God had called him to serve in the slums.  Sometimes the harvest is in places that we normally wouldn’t imagine ourselves going but when God calls us to go, we go.  Nitya made his home among the slum dwellers and through his actions, demonstrated God’s love and acceptance.

In Nitya’s eyes, these people were God’s children.  God called him and is calling others to share the Good News of Jesus with people who are hurting and are shunned by society.

Watch this video of Nitya–a real life hero who has a true servant’s heart.

God transformed the lives of the people in the slum. Darkness gave way to light and despair turned into hope.  When Nitya found out that children were unable to go to school because their parents could afford to send them, he started a Bridge of Hope centre.  At the centre, children learn about Jesus, receive quality education, medical care and daily meals.

Nitya also began holding worship services.   At first the attendance was low due to lack of interest but now more than 40 people attend.  At each service Nitya teaches them from the Bible and prays for them.  Thankful for the hope they have found in Jesus, believers take part in Communion to remember the great sacrifice He made for them.

One couple’s lives changed dramatically, thanks to the church.  Achal and Malika used to follow their traditional gods and Achal beat Malika but one day she slipped into a coma.  Nitya, his wife and other believers prayed for her and she was healed.  When Achal and Malika saw the Lord’s power, they gave their hearts to Christ.  Today they are among His faithful followers.

How then shall they call on Him in whom they have not believed? And how shall they believe in Him of whom they have not heard? And how shall they hear without a preacher?  And how shall they preach unless they are sent? As it is written:

“How beautiful are the feet of those who preach the gospel of peace, Who bring glad tidings of good things!” – Romans 10:14, 15

The Goa slum is home to the illegal prostitution trade.  Life seemed hopeless for the people there until a Gospel for Asia missionary team began to visit the area, bringing hope in the form of Gospel literature.

 As I went through the photo gallery of Team Ministers of Slum Area, tears came to my eyes.  It drove home the fact that there are people out there who will gladly accept the Good News if only there were people to share it with them.  These photos touched my heart.

“Most of the people they meet are open to the Gospel message. Almost immediately they become engrossed in reading the literature.”

“After he told them the Good News, many raised their hands, indicated that they wanted to follow Jesus. John is the pastor of a GFA-supported church in this area of Goa. He is overjoyed to see so many from the slum become part of the Body of Christ.”

Find out more about Gospel for Asia’s Slum Ministry and see how the work they began in 1999 is still impacting the masses of “desperate people who have no means whatsoever to better their situation or escape their surroundings.”  Share Nitya’s story and take a look at the photos.  Pray for the slum dwellers and the missionaries of the Slum Ministry.  Ask God how you can help.

Source:  Gospel for Asia