Changed

Create in me a clean heart, O God,
And renew a steadfast spirit within me.

This was the prayer that changed Lisa’s life.

Before she prayed it one night in her room,

she was a selfish person.  She went about

her busy life, not having time for anyone.

She went to church, yes, but she never

expressed any interest in being involved

in any of the ministries.  She didn’t attend

the afternoon programs or prayer meetings.

She never joined the youth group who

visited the senior homes.  She left church

soon after the service ended.

 

She didn’t visit her family often and

when she did, she found them all very tiresome.

She preferred to be on her own.  She spent

most of her time reading a book, watching TV

or browsing shops in the mall.  Her relationships

didn’t last.  All of her exes got tired of giving and

not getting much back.

 

She managed to convince herself that she was

satisfied with how her life was.  No obligations, no

commitments and no constraints.  She was free to

come and go as she pleased.  In her estimation, she

was doing just fine.

 

But God had other plans for her.  One evening she

watched a story of an older woman named Edith

who was always kind to everyone.  She had to go to

hospital for tests.  It turned out that she was terminally

ill.  Instead of sinking into depression and being angry

at God, she accepted her fate.  She spent the time she

had in the hospital telling everyone who would listen

about Jesus.  She helped a young girl who was pregnant

and unwed.  She didn’t judge her but spoke kindly to her.

She gave her the name and address of a women’s shelter

where she could go and stay until she was able to find a job

and raise her baby.  Edith didn’t think about herself.  She

was always reaching out to those around her, talking to

them, encouraging them and sharing her faith with them.

 

By the time Edith died, many of the people whose lives

she touched accepted Jesus.  Before the movie ended,

Lisa was sobbing uncontrollably.  This woman’s unselfish

character and love for others made her feel ashamed.  She

knew that if she had been in Edith’s shoes, she would have

been lashing out and asking God why.  Not once did this

gentle woman do that.  She was always saying, “That she

was looking forward to going to sleep and then waking up

when the trumpet sounded and her Jesus came to take her

home.

 

Lisa got down on her knees and poured her heart out to

God, begging Him to forgive her and the words of the

Psalm came to her.  God answered her prayer.   Now,

she was a driver for a senior centre.   She took clients for

their appointments, treatment programs, shopping, banking

and other daily chores.  The hours were flexible.  She

loved what she was doing.

 

Like Edith, she shared her faith every opportunity she had.

She attended prayer meetings and participated in church

programs and events.  Her time was better spent now and she

felt a joy and peace she had never experienced before.  Her family

noticed the changes in her and were impressed.

 

And on a more personal note, she was in a new relationship.

He was a volunteer at the senior centre.  So far, so good.  Only

time would tell.  For now, she was happy serving the Lord who

had opened her eyes to her true spiritual condition and had

brought her to the place He had prepared for her.   He had given

her a completely different outlook and a new purpose for her life.

 

Let your light so shine before men, that they may see your good works and glorify your Father in heaven – Matthew 5:16

 

assisted-living-care3-720

 

Sources:  Bible Gateway;  Lumacare

 

Anchored

She stood on the pier watching the boats come and go.   She was once like an unmoored boat, drifting out into the currents of life because she had no anchor to hold her like the boats fastened to the dock.  It began when her parents were killed in a car accident and she had to live with her aunt and uncle.

Life with her aunt was terrible.  Her uncle was nice–he treated her with kindness but her aunt was a miserable woman.  She kept saying to her, “You are your father’s daughter.  You are just like him.  No good.  He was a good for nothing lout, a drunk and a cheat.  I don’t know why my sister ever married him.”

Day in a day out she said bad things about her Dad and her.  It got to the point where she stayed out late just to avoid going back to that house.  Her aunt thought that she was out drinking and partying with her friends and threatened to kick her out.  “I will not have that sort of behavior in my house,” she fumed.  It was no point telling her aunt that she hadn’t been doing any of those things.  The truth she had spent hours in the library until it closed and then she had gone to the pier to look at the boats and the flickering lights.  It was her favorite place.  She and her Dad used to go there.

She didn’t say anything in her defense but went on the laptop in the study and started searching for an apartment to rent.  Her uncle helped her to find a place and she gladly moved out.  She was relieved to be away from her aunt who was a Christian.  Her uncle wasn’t one.  If Christians were any thing like her aunt, she wanted nothing to do with them.

Of course things didn’t get any better after she moved out.  She struggled to get by.  She had to do a lot of things for herself–such as cooking, cleaning, laundry, paying bills, etc. Working part-time while studying was a great challenge.  Going out with friends during the week was out of the question now.  She went out with them on Saturday nights but she got tired of going to nightclubs and bars and meeting guys who had only one thing on their minds.

After she graduated, she got a job at a publishing company and life was improving.  She was no longer struggling.  She made new friends.  It was at a barbecue at one of these friends’ home where she met Jim.  Jim was a funny, handsome and easy-going guy.  They hit it off right away.  They spent most of the afternoon and evening together.  He drove her home and they arranged to go out for a bit to eat the following evening.  They started to see each other on a regular basis.

When Jim first told her that he was a Christian, she couldn’t believe it because he was the complete opposite of her aunt.  One evening he invited her to go to church with him on Saturday.  At first she was hesitant but then he persuaded her and she went.  The moment she set foot in the church, she was amazed at how warm and friendly the people were.  Jim’s parents were there too and he introduced her to them.  They invited both of them to have lunch with them after church.  She spent a very pleasant afternoon with the family.  Like her, Jim was an only child.   He and his parents were very close.  As he drove her home, he told her that they liked her very much.

Jim studied the Bible with her and she went to church with him very week.  Then one Saturday morning, she got baptized.  Her uncle went but her aunt didn’t.  When she heard that it was a Seventh-day Adventist church, she refused to go saying, “Adventists aren’t real Christians.  They are a cult.”

She smiled now as walked along the pier.  It was here where Jim proposed to her.  It was a beautiful, sunny afternoon.  They had just had dinner and had come here afterwards. As they walked slowly along the pier, he suddenly went in front of her and got down on one knee and popped the question. With a happy laugh and tears in her eyes she said, “Yes!”  He sprang to his feet and hugged her.  For the rest of the night she was walking on cloud nine.

She called her uncle and asked him to give her away.  As they drove to the church, he looked at her and said, “I wish your parents were here to see what a beautiful young woman you have become, especially your Dad.  He was a good man, Amanda.  He adored you.  And he was good to your mother.  It’s just that things got rough for him and he coped with it the only way he felt he could.  You are your father’s daughter and don’t let anyone make you ashamed of that.”

She smiled at him through the tears and squeezed his hand.  “Thanks, Uncle Bob.”  Yes, she wished her Dad were there that day to walk her down the aisle.

Now she stood there on the pier, anchored in her faith and in her marriage.  Yes, she was like one of the boats fastened securely to the dock.

woman on pier with sunglasses

Beauty Rest

Just recently I was thinking about this nursery rhyme:

Early to bed,
Early to rise.
Makes a man,
Wealthy and Wise.

I guess I was thinking about it because I have a very bad habit of going to bed late at night and struggling to get up early in the morning.  Sometimes I feel as if I am sleepwalking.  I am so tired.  I keep promising myself that I will turn in early but I end up going on the computer and spend hours on it (another habit I need to break).  For someone who loves sleep I am just not getting enough of it.

What happens when we get enough sleep?

The Harvard Women’s Health Watch suggests six reasons to get enough sleep:

  1. Learning and memory: Sleep helps the brain commit new information to memory through a process called memory consolidation. In studies, people who’d slept after learning a task did better on tests later.
  2. Metabolism and weight: Chronic sleep deprivation may cause weight gain by affecting the way our bodies process and store carbohydrates, and by altering levels of hormones that affect our appetite.
  3. Safety: Sleep debt contributes to a greater tendency to fall asleep during the daytime. These lapses may cause falls and mistakes such as medical errors, air traffic mishaps, and road accidents.
  4. Mood: Sleep loss may result in irritability, impatience, inability to concentrate, and moodiness. Too little sleep can also leave you too tired to do the things you like to do.
  5. Cardiovascular health: Serious sleep disorders have been linked to hypertension, increased stress hormone levels, and irregular heartbeat.
  6. Disease: Sleep deprivation alters immune function, including the activity of the body’s killer cells. Keeping up with sleep may also help fight cancer (http://www.health.harvard.edu/press_releases/importance_of_sleep_and_health).

A new study, derived from novel sleep research conducted by University of California, San Diego researchers 14 years earlier, suggests that the secret to a long life may come with just enough sleep.  Less than five hours a night is probably not enough; eight hours is probably too much.  Read more.  http://www.sciencedaily.com/releases/2010/09/100930161837.htm.

Sleep is important to create a healthy life and maintaining appropriate weight. If you want to have a healthy life and perfect weight for your body you have to create consistent lifestyle behaviors to support health. It means looking at what you eat, when you eat, exercise, sleep and lifestyle habits (http://www.empowher.com/healthy-eating/content/weight-gain-not-getting-enough-sleep-can-make-you-fat?page=0,0).

I generally try not to eat late but there are times when we get home after seven and have to prepare dinner and eat after 9.  Then we turn in around mid-night.  And then we have to get up at 5:30 to get ready for work.  This schedule is not only affecting our sleep but our weight.  We have to stop this vicious cycle and start making changes.

Growing up I used to get more sleep and I felt great!  I was full of energy and more active.  Now I am tired and don’t feel like doing much.  And I get irritable.  There’s a solution to all of this.  Go to bed early.  Make sure I finish eating dinner and snacks 3 to 4 hours before I call it a night. 

Ladies, let’s make an effort to get our beauty rest.  Our weight, health and overall well-being depend on it.