I used to work with a very sweet lady named Nellie until she retired. After she left the company five years ago, we promised to keep in touch and we have. She lives with her son, Joash, a bachelor. I met him five years ago when I visited Nellie at his beach house. He was… Read More Nellie
Believe it or not, the number one killer of women is heart disease, formerly thought to be a “man’s disease”. What is heart disease? Your heart is a muscle that gets energy from blood carrying oxygen and nutrients. Having a constant supply of blood keeps your heart working properly. Most people think of heart disease… Read More Women and Heart Disease
It has been close to three years since I gave birth to my son but still my tummy is still high. I look at other women who were pregnant around the same time as I was and their tummies are flat. You never would guess that they had babies. I have been trying to get… Read More Post Pregnancy Belly
February is heart disease awareness month. I was surprised to learn that heart disease is the number one killer in women. Once when I went to the doctor, he told me that I had an irregular heartbeat. He prescribed regular aspirin. I never worried about my heart. And I read that women are mostly concerned… Read More Love Your Heart
Notes to Women 