Severe Morning Sickness

Asian woman have a morning sickness

When I was pregnant, I didn’t experience any morning sickness.  I have heard of some women who experience it with the one pregnancy but not the other.  Some, like Kate, the Duchess of Cambridge, however, suffer from severe morning sickness known as Hyperemesis Gravidarum.

What is Hyperemesis Gravidarum?  It literally means “excessive vomiting in pregnancy”. Hyperemesis starts early, usually before week five of pregnancy.  

Signs and symptoms of hyperemesis gravidarum:

  • Severe nausea and vomiting
  • Food aversions
  • Weight loss of 5% or more of pre-pregnancy weight
  • Decrease in urination
  • Dehydration
  • Headaches
  • Confusion
  • Fainting
  • Jaundice
  • Extreme fatigue
  • Low blood pressure
  • Rapid heart rate
  • Loss of skin elasticity
  • Secondary anxiety/depression

In some cases it is so severe that the woman has to be hospitalized.  Hospital treatment may include:

  • Intravenous fluids (IV) – to restore hydration, electrolytes, vitamins, and nutrients
  • Tube feeding:
    • Nasogastric – restores nutrients through a tube passing through the nose and into the stomach
    • Percutaneous endoscopic gastrostomy – restores nutrients through a tube passing through the abdomen and into the stomach; requires a surgical procedure
  • Medications – metoclopramide, antihistamines, and antireflux medications*

Some women might require bed rest but not too much.  My cousin’s wife needed bed rest for both of her pregnancies.  Other treatments include herbs such as ginger and peppermint; homeopathic remedies prescribed by your doctor;  hypnosis and Acupressure.  The pressure point where you can reduce nausea is located at the middle of the inner wrist.  It’s three finger lengths from the crease of the wrist between the two tendons.  When you locate it, you press one wrist firmly at a time for three minutes.  Sea bands can also be used and are available at the drugstore.

Before trying anything, always consult your doctor. For more information on hyperemesis gravidarum you check out HER (Hyperemesis Education & Research) Foundation.

Two things you ought to know:  your baby isn’t at risk.  William and Kate are parents of three beautiful, robust children.  In a post, a woman suffering from HG, gained only 12 pounds by 41 weeks pregnant gave birth to a 7.5 boy which is average.   She cautions mothers not to assume that because the Duchess of Cambridge suffered from HG during all three of her pregnancies, it means that you will every time you’re pregnant.

Studies vary, but most find that women have a good chance of experiencing HG in future pregnancies. Statistics suggest over 50% will have it with each pregnancy and those with more than one experience of HG have a greater risk of experiencing HG in future pregnancies. It also seems to occur in similar patterns and severity, though it is not always consistent. Those who have mothers, grandmothers, or sisters who have had HG will often have at least some nausea and vomiting during pregnancy – HER Foundation

Don’t let these studies discourage you, Moms.  Hang in there.

Sources:  American Pregnancy; Baby Center

Brain Aneurysm

A few moments ago I read the news about Lisa Colagrossi, the WABC Eyewitness News reporter who died from a brain aneurysm.  She was only 49 years old.  She had just finished from covering a story Thursday morning when she realized that something was wrong.

Lisa Colagrossi Dead: WABC Eyewitness News Reporter Dies of Brain Aneurysm While on Assignment at 49

As I read this story, I was alarmed.  She was just one year older than me.  And she was a wife and mother.  I had to find out more about brain aneurysms and here’s what I learned:

What causes a brain aneurysm?

A person may inherit the tendency to form aneurysms, or aneurysms may develop because of hardening of the arteries (atherosclerosis) and aging. Some risk factors that can lead to brain aneurysms can be controlled, and others can’t. The following risk factors may increase your risk for an aneurysm or, if you already have an aneurysm, may increase your risk of it rupturing:

  • Family history. People who have a family history of brain aneurysms are more likely to have an aneurysm than those who don’t.
  • Previous aneurysm. People who have had a brain aneurysm are more likely to have another.
  • Gender. Women are more likely to develop a brain aneurysm or to suffer a subarachnoid hemorrhage.
  • Race. African Americans are more likely than whites to have a subarachnoid hemorrhage.
  • High blood pressure. The risk of subarachnoid hemorrhage is greater in people who have a history of high blood pressure.
  • Smoking. In addition to being a cause of high blood pressure, the use of cigarettes may greatly increase the chances of a brain aneurysm rupturing.

What are the symptoms?

Most brain aneurysms cause no symptoms and may only be discovered during tests for another, usually unrelated, condition. In other cases, an unruptured aneurysm will cause problems by pressing on areas in the brain. When this happens, the person may suffer from severe headaches, blurred vision, changes in speech, and neck pain, depending on what areas of the brain are affected and how bad the aneurysm is.

Symptoms of a ruptured brain aneurysm often come on suddenly. If you have any of the following symptoms or notice them in someone you know, call 911 or other emergency services right away:

  • A sudden, severe headache that is different from past headaches.
  • Neck pain.
  • Nausea and vomiting.
  • Sensitivity to light.
  • Fainting or loss of consciousness.
  • Seizures.

If you want to find out how Brain Aneurysms are diagnosed and treated, visit this link.  You cannot prevent a brain aneurysm but you can reduce your risks.  Read here to find out how.

Notes to Women‘s thoughts and prayers are with Lisa Colagrossi’s husband, Todd and their two sons, Davis and Evan.

Source:  WebMD

Bad Posture

Growing up my mother always used to say to me, “Hold up your back” because I slouched.  You would think that going to ballet classes would have helped.  It didn’t.  Years later I was still slouching or hunched over my keyboard as I was typing.   My fiance used to be on my case.  He scolded me every time he saw me slouching.   He said that I had a muscle in the middle of my back which should not be there.  And it’s no wonder that I have back problems. 

Well, my back problem didn’t actually start because of my slouching.  It happened one summer when I was in London with my mother.  I was going down or up some steps (I can’t remember which) and I stumbled.  I reached down and tried to break my fall.  I must have done something to my back because it hurt so much that we had to go into a church so that I can sit down and rest.  I should have had it checked then.

After that incident, my back ached periodically when I stood too long or when I went shopping.  It felt as if a weight was pressing into it.  I had my doctor check it and there wasn’t anything wrong–that he could find.  It has gotten better now.  It aches now and then. 

Last night I thought about what bad posture does to women and decided that I would find out. 

Bad posture creates a number of conditions that result from pulling on neck, shoulder and back muscles. The downward motion created from poor posture pulls throat, abdominal and even leg muscles. Good posture that aligns the shoulders with the hips minimizes stress on the joints and connective tissues in the legs and hips and enables the body to operate at maximum efficiency. 

Bad posture not only creates a poor silhouette, it can cause additional problems such as back pain, headaches and TMJ disorder. Temporomandibular joint and muscle disorder, also called TMJ, is a condition that causes pain in the jaw. Chiropractors at Chiroeco report that poor posture can lead to a hunched back and create breathing difficulties since the diaphragm doesn’t have enough room to expand. Muscles that tire easily from supporting the back can lead to increased fatigue. Additionally, poor posture makes women look older (http://www.livestrong.com/article/90412-bad-posture-women/#ixzz1F08TGdny).

These are the problems.  Now what are the solutions? I came across another website which tells you in detail how to correct your posture.  It gives you a test to figure out if you have a good posture.  How you stand, sleep, sit is very important.  Read more http://www.elegantwoman.org/correcting-bad-posture.html

Ladies, it’s time for us to stop slouching and to stand tall.  Not only would this be good for our posture but also for our health.