At the Mountain

Imagine standing at the foot of Mount Sinai and there were thunder and lightning and a thick cloud on the mountain and the sound of the trumpet fills the air.  In fact, the trumpet was so loud that that you tremble.  You come out of the camp to meet with God at the foot of Mount Sinai which is completely in smoke because the Lord descended on it in fire.  The smoke is ascending like the smoke of a furnace and the mountain quakes.  The trumpet blast becomes louder and louder.

How would you feel?  What would be going through your mind?  Would you be terrified to see the Lord come down upon the top of the mountain?  Would you want to break through and gaze at the Lord at the risk of your life or would you stay as far away as possible, watching the manifestation from a safe distance?  This was the predicament of the Israelites when they camped before Mount Sinai.

Three months after the people left the land of Egypt, they entered the Wilderness of Sinai.  The Lord told Moses to tell them to consecrate themselves for two days, then on the third day, He would go down on Mount Sinai in their sight.  They were warned not to go up to the mountain or touch its base or they will be put to death. Boundaries were set around them which they could not step over.  When they hear the trumpet sound long, they were to go to near the mountain.  God explained to Moses why He was doing this.  “Behold, I come to you in the thick cloud, that the people may hear when I speak to you, and believe you forever.”  The people could not break through the barrier set for them to gaze at the Lord.  Only Moses was allowed to speak to God face to face.

The people were terrified when they saw the thunder and lightning, heard the sound of the trumpet and saw the mountain smoking.  They stood afar off, trembling.  They said to Moses, “You speak with us, and we will hear; but let not God speak with us, lest we die.”

Moses reassured them, “Do not fear; for God has come to test you, and that His fear may be before you, so that you may not sin.”  The people continued to stand afar off while he drew near to where God was.

I don’t know how I would have reacted if I were there but I am thankful that today, we can go near God without fear.  Thanks to Jesus’ atoning work on the cross, we can boldly approach the throne of grace.  Jesus made it possible for us to enjoy a loving relationship the same God who descended on the mountain in the wilderness.

God wants us to seek Him.  He promised, “You will seek Me and find Me when you search for Me with all your heart” (Jeremiah 29:13).  Do we seek Him or do we stand afar, afraid to get too close?  Do we ask others to talk to Him on our behalf instead of talking to Him ourselves?

Today, I encourage you not to just stand at the foot of the mountain.  Climb it.  God has removed the boundaries that would keep you from Him because of His Son. Don’t let fear or sin or anything keep you from climbing up that mountain to meet your Lord.

Behold, I Myself will search for My sheep and seek them out (Ezekiel 34:11).

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Sources:  Exodus 19, 20:18-20

Persistence

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It is easy to give up when we have been praying for something for a long time but it seems like God is not answering our prayers. We keep on asking Him for the same things but nothing seems to be happening.  We become discouraged and stop asking.

Jesus once told His disciples a story about a persistent widow.   Jesus wanted to illustrate their need for constant prayer and to show them that they must never give up. “There was a judge in a certain city,” he said, “who was a godless man with great contempt for everyone. A widow of that city came to him repeatedly, appealing for justice against someone who had harmed her. The judge ignored her for a while, but eventually she wore him out. `I fear neither God nor man,’ he said to himself, `but this woman is driving me crazy. I’m going to see that she gets justice, because she is wearing me out with her constant requests!’ ”

Then the Lord said, “Learn a lesson from this evil judge. Even he rendered a just decision in the end, so don’t you think God will surely give justice to his chosen people who plead with him day and night? Will he keep putting them off? I tell you, he will grant justice to them quickly! But when I, the Son of Man, return, how many will I find who have faith?” (Luke 18:1-8)

God does not want us to give up just because we are not getting results. In His own time, He will answer our requests. If we really and truly want something, we will continue to pray about it. The widow really wanted justice so she continued asking for it and she got it. She didn’t get discouraged when she didn’t get it right away. The judge tried to ignore her but she persisted until she wore him out. God will grant us what we ask for. He will not keep putting us off like the judge.

Jesus wants us to keep the faith. He wants us to pray without ceasing. He wants us to be like the persistent widow. Don’t give up on God. He will answer your requests in due time.

 

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Women And Divorce

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I have heard a pastor advise couples who are entering into marriage to make up their minds that divorce was not going to be an option.  The Bible says that infidelity is the only legitimate reason for divorce.  And it tells us that God hates divorce.  Marriage was meant to be a lifelong commitment.  It is sacred.  It was the first institution created by God.  It existed before sin came into the world. It was God’s design for mankind.  He created Eve for Adam, the first man He made after no companion suitable for him was found among the creation.  God gave Eve in marriage to Adam and blessed them.

My parents are divorced.  They have been divorced for over twenty-five years.  My father remarried but he is no longer with his second wife.  I remember the day when I was standing in the living-room with my parents and I asked my father to stay.  He was planning to leave home.  The marriage had gotten to the point where he wanted to leave.  I asked him to stay but he had made up his mind.  In retrospect, I am glad he didn’t stay.  I wouldn’t have wanted him to stay on my account.  I didn’t want him to remain in a marriage where he wasn’t happy for my sake.  That would have been unfair to him and selfish on my part.

My mother expressed regret some years ago that she and my father divorced.  She had always hoped that she would be married for life.  I remember how wistful she seemed to be missing out on what would have been their twenty-fifth anniversary.   I know that they had problems in their marriage.  There was infidelity and there were times when the other woman called our house.  I don’t know what caused their relationship to go sour.  My mother was very social because she was a part of her company’s drama group.  She was always attending functions.  My Dad didn’t go with her. They seemed to live separate lives even though they were living under the same roof.  They most likely drifted apart.  My mother didn’t want a divorce but my father did.

What causes people to divorce?  One of my co-workers was married a guy she had known for years.  However, they later divorced because they grew apart.  Another co-worker’s son divorced because he and his ex-wife no longer loved each other.   Here are top 10 reasons why couples get divorced.

I have heard of couples divorcing after fifty years of marriage. How is that possible?   Why would they decide to call it quits after spending so many years together?  Al Gore and Tipper shocked everyone when they announced that they were separating after 40 years of marriage.  The signs were not there–at least they were not visible to the public.  Robert Levenson, a psychologist at the University of California who studies marriage across the lifespan stated, “Though every marriage is different, a divorce after 40 years is unusual.  Most divorces occur early in marriage.”

I was shocked when I heard about the split between Danny Devito and Rhea Perlman after 30 years of marriage.   They separated in 2012 but it looks like they are back together again.  They had split because of Danny’s wandering eye.   While an extramarital affair can be a cause for divorce as in the case of Arnold Schwarzenegger and Maria Shriver, there are other less dramatic factors.

Some relationships have been in decline for decades and finally lose all their juice. A marriage doesn’t usually just blow up. It’s more like a balloon that has been seeping air for a long time. After a while, it’s totally deflated.

Another possibility is that a couple’s issues intensify. Most problems are manageable, but then something sends them into hyperdrive. It could be a change in jobs, health, children’s lives, personal ambitions or any number of other triggers. Whatever balance had been achieved is undermined, and with it the ability to handle the issue and still have a decent marriage (AARP).

I have seen relationships suffer because the woman is focusing most of her attention on the children and not enough on the husband.  I watched a show on OWN where the husband felt neglected by his wife and as a result he had an affair.  His affair, of course, devastated his wife.

No one likes to get a divorce.  No one wants to see their marriage end.  It makes them feel like they failed.  Sometimes, women stay in marriages, suffering in silence because they don’t want to get divorced.  They stay put, hoping that things would change–that they would get better.  Of course, they only get worse.  Other women see divorce as their only option.  I read one story where a man was blown away when his wife told him that she wanted a divorce.  He didn’t see it coming at all.  Weren’t there any signs?

Why do women get divorced?  Here are some reasons:

  • “I hurt all the time because I feel alone and abandoned.”
  • “My husband is no longer my friend.”
  • “The only time he pays attention to me is when he wants sex.”
  • “He is never there for me when I need him the most.”
  • “When he hurts my feelings he doesn’t apologize.”
  • “He lives his life as if we weren’t married; he rarely considers me.”
  • “We’re like ships passing in the night, he goes his way and I go mine.”
  • “My husband has become a stranger to me, I don’t even know who he is anymore.”
  • “He doesn’t show any interest in me or what I do.”

I wonder if some of these marriages would have survived if the women had told their husbands how they felt.   What would you do in their situation?   Are you experiencing one of these things? Have you spoken to your husband about it?  Do you think he would want to go with you for marriage counseling or couples’ therapy?

For Christian women, none of the above reasons would be grounds for divorce.  They go against biblical principles.  Divorce is a matter that is to be taken seriously.  Any Christian woman who is considering is encouraged to pray about it and be open to God’s leading.  If she is concerned about whether or not she has biblical grounds for divorce, she should commit the matter to prayer and study and seek counsel from her pastor and a licensed Christian counselor (Focus on the Family).   “…while there may be some situations in which extramarital sex would create such problems in a marriage that divorce would be better than continuing in an unhealthy or even dangerous relationship, in general it would be better to forgive earlier indiscretions (if accompanied by repentance and present faithfulness) rather than to break up what might otherwise still be a good marriage” (Christian Answers.net).

Are there biblical grounds for divorce?  Yes.

Sexual immorality.  If her husband is guilty of having extramarital sex and is not willing to end the affair and work on saving their marriage.

Husband is a non-Christian.  If a Christian woman is married to a non-Christian husband and he insists on a divorce, there is nothing she can do.  And 1 Corinthians 7:15 states, “If the unbelieving depart, let him depart.  A brother or sister is not under bondage in such cases:  but God hath called us to peace”.  The Bible warns about marrying a non-believer.  A Christian woman should never marry someone from another religion or even denomination because it may cause problems and worse if children are involved.

If it is the husband who wants the divorce, the woman can’t stop him through the current divorce laws but she could try to persuade him to consider a legal separation which would give them more time to reconsider the matter.  She is encouraged to, “Pray that God will open the lines of communication between you and your spouse and that He will restore the love in your relationship. And pray for patience and a forgiving spirit. Try to resist the temptation to say angry words to your spouse or do things that would push him or her further away. Restoration does occur even in the most hostile circumstances, but it is more difficult when harsh words have passed between you” (Focus on the Family).

How does divorce affect women?  According to Coaching for Divorced Women, they experience the following emotions:

Anger
During all stages of divorce, you might feel intense anger towards your ex. You may be angry with him for leaving you, for not understanding you or for having an affair. At other times, you may be angry with yourself for not seeing the signs, or for allowing him to hurt you, the way he did. It is important to realize that if his actions are continuing to anger you that you have not let go. Even though anger is one of the common emotional effects on divorce, holding onto pent up anger is not hurting your ex at all. He could probably care less that you are angry. You need to forgive him and yourself for the roles each of you played that lead up to the divorce. Forgiveness is the only thing that can set you free to build a happy and fulfilling life.

Guilt
Women are filled with guilt during and after a divorce regardless if they initiated the separation or not. Guilt is one of the common emotional effects of divorce as you might constantly ask yourself if you did everything in your power to make your marriage work. You might be banging yourself over the head on whether or not you made the right decision. If he left, you could be asking yourself what you did wrong. You may feel guilty that you have disrupted the home life of your children. Guilt serves no purpose. Guilt focuses on past events, which are impossible to change. By learning to let go of the past, you are able to look to the future.

Fear
Many women are terrified during divorce. Fear is one of the emotional effects of divorce that women feel in a variety of ways. There are many faces of fear, including fear of the unknown, the fear of making ends meet, the fear of being a single mom, the fear of what other people will think … and the list goes on and on. An acronym for fear is “False Evidence Appearing Real”. This tells you that fear is something you are making up in your own mind by conjuring up a thousand “what ifs”. When you begin to feel fearful, ask yourself what you are thinking and turn the thought around. For example if you are thinking being a single mom is going to be hard, ask yourself why is being a single mom going to be easy. With practice, the fears will dissipate and you will begin looking forward to a wonderful future.

Anxiety
Anxiety and stress is a mixture of many negative emotions, including fear, guilt and anger. Reduce stress by letting go of the fear and learning to deal with what is happening right this moment. Learn techniques to deal with anxiety such as deep breathing, meditating and exercising. Eating healthy also plays an important role in reducing anxiety. Build structures to support a stress free environment such as getting up earlier to get the kids to the bus stop, or cooking enough dinners to last for a week on Sunday. Take responsibility.

Grief
It is natural to be sad and to be sad when your marriage ends. Grieving over the death of your marriage can be a very painful experience, but it is a healthy response. By allowing yourself to go through the five stages of grief; denial, anger, bargaining, depression and acceptance you will be able to “let go” and be free to create your own future. Get assistance on dealing with the emotional effects of divorce support during this emotional turmoil.

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Divorce is painful for the couple and children.  It is something God never intended.  Marriage was meant to be a permanent union between a man and a woman.  If you are thinking of getting a divorce make sure this is the right decision.  Sleep on it.  Seek counsel.  If your husband is the one who wants to end the marriage, don’t do what my mother did–try to persuade him to stay.  If he has made up his mind, no amount of begging will change it.  Let him go.  Ending a marriage, especially after so many years together is very, very difficult and it will take time to heal and move on.

Here are some helpful advice that can help you can get you through the end of your marriage financially and emotionally.

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? – Mary Manin Morrissey

Sources:  Woman’s Divorce; Marriage Builders; Live Science; Focus on the Family; Live Strong; Coaching for Divorced Women; Christian Answers; Women’s Divorce

In Need of Prayers

In the fear of the LORD there is strong confidence, And His children will have a place of refuge – Proverbs 14:26.

The earthquake in Nepal left more than rubble in its wake.  It left heartbreak, loss and uncertainty.

When I look at Drastaa’s weathered face, I see unimaginable pain and devastation.  I see someone who has suffered a crippling loss.  She lost her only grand-daughter.  The girl was only 16 years old.  She had gone in to the forest to gather firewood when the earthquake struck, killing her.  That day when Drastaa woke up, little did she know that her world would be turned upside down and that she would be facing the future alone.

Her life is like a heap of rubble.  She has no idea how she was going to pick up the pieces and rebuild her life.  The odds are stacked against her.  She’s elderly.  She’s a widow.  She can’t work to support herself.  Life for widows in Nepal is hard and they are victims of discrimination, isolation and rejection.  In addition to the stigma that is attached to widowhood, she had to worry about the spreading of diseases because of the unsanitary conditions and the monsoon season which is typically lasts from mid-June to mid-September.  A monsoon can seriously hamper relief and recovery efforts.

“As one whom his mother comforts, So I will comfort you” (Isaiah 66:13).  Pray that Drastaa will receive this comfort and the help she needs to get back on her feet.  Ask God to reveal Himself to her, letting her know that she is not suffering alone.

Nepal Earthquake Survivor Photo

Leave your fatherless children, I will preserve them alive; And let your widows trust in Me – Jeremiah 49:11.

Nepal Earthquake Survivor Photo

When the earth started shaking, Tarana’s husband rushed inside their home to look for their children, unaware that they were safe outside. The house collapsed on him, and Tarana is now widowed, caring for five children on her own – Gospel for Asia

When I read about what happened to Tarana’s husband, it brought tears to my eyes.  I was touched by this family’s tragedy.  In a matter of minutes, Tarana’s had lost her husband–she was a widow and her five children had lost their father.   He had gone into their home, risking his life the save them.

What is going to happen to Tarana and her children?  They are homeless.  Their house was reduced to rubble.  Where could they go?  Who would help them?  How is she going to rebuild their lives?

I encourage you to pray for Tarana and her children.  Pray for their protection against disease and danger.  I read that in the wake of the earthquakes, the UNICEF is working with the Nepalese government to stop child trafficking as the organization feared that there was a surge in the number of cases.  According to Tomoo Hozumi, a UNICEF representative in Nepal, “Loss of livelihoods and worsening living conditions may allow traffickers to easily convince parents to give their children up for what they are made to believe will be a better life.”  The traffickers promise education, meals and a better future but in reality, many of these children end up being “horrendously exploited and abused.”

As a widow with no source of income and raising five children, it is possible that Tarana could be approached by traffickers, promising her a better future for her children.  Pray that God will watch over them.  He is now the Father of these children and He will guard them.  “…He will save the children of the needy” (Psalm 72:4).

Drastaa, Tarana and all of the other survivors need our prayers.   Gospel for Asia offers these suggestions for prayer requests:

  • Comfort and hope for those grieving
  • Protection from disease and danger
  • God’s provision and sustenance for relief teams
  • Many to understand Jesus’ love

I applaud the work that GFA Compassion Services teams have been doing.  They “have touched many lives through relief events during the past several weeks. They’ve focused on reaching remote, hard-to-reach villages where many lost homes, possessions, and sometimes loved ones.”

If you feel impressed to reach out to these survivors and you want to find more information on GFA’s relief work in Nepal, please visit http://gfa.org/earthquake/nepal.

Now, my God, I pray, let Your eyes be open and let Your ears be attentive to the prayer made in this place – 2 Chronicles 6:40.

Sources:  Global News; The Weather Network; United Nations News; Gospel for Asia

Nepal Needs Our Prayers

We were on our way to deliver some relief supplies to a more rural area.  We had stopped for a rest, and just as we were getting out of the car, we heard screaming. I said, ‘It’s another earthquake. Run!’ We all ran to the first open space we could find and stayed there until it stopped. People were screaming and crying.

Kathmandu now looks like a ghost town, with only 25 percent of the shops remaining open. People are afraid to enter any buildings. Restaurants are mostly closed. Many have stopped coming into Kathmandu to work. They are too afraid – Raahi, a Gospel for Asia-supported photojournalist in Nepal

Once at my workplace, my co-workers and I experienced a tremor.  It felt it as if someone had taken hold of the building and was shaking it.  It was a scary feeling.  I don’t remember how long it lasted but the memory has stayed with me to this day.  I can’t imagine how terrified the people of Nepal felt when disaster struck them.   My heart breaks when I think of those who have lost their loved ones and their homes.  All around them is devastation, death and despair.  How do you recover from such a violent, destructive force?  How do you pick up the pieces again?  What about the grief that takes hold of you and won’t let go?  How could you get past the pain of losing a loved one–especially a child?

The Nepalese people lived in fear of aftershocks that would bring more destruction and death.  Sadly, their fears came true.  On May 12, Nepal was struck by another earthquake just 17 days after the 7.8 magnitude quake, considered to be the worst since 1934, devastated the country, killing more than 8,000 people and injuring nearly 18,000.     The last time I heard the news, at least 37 people were killed.  According to News sources, 40 people have lost their lives in the aftershock and 1,000 are injured.

The people of Nepal are living in fear, uncertainty and despair.  All they see is utter devastation.  Hopelessness and helpnessness cling to them.  However, God has not forsaken them.  Through the Gospel for Asia missionaries and Compassion Services teams He is ministering to them.  The teams are providing them with food and medical relief. The World Health Organization (WHO) is setting up a new field office in the Gorkha district of Nepal so that they could extend health care to the people.  From the field office they will combine efforts with the Nepalese government and other humanitarian partners who are also setting up operational bases in the city.  WHO and the national authorities will also coordinate land and air support so that they can get the medicines, health care professionals and other life-saving resources as soon as possible to some of the most remote regions impacted by the earthquake.

Care of children and pregnant women is also a priority at the hospital. In a welcome initiative, the emergency medical specialists from Switzerland, deployed as part of the WHO-coordinated foreign medical team surge response, are shifting their skills to looking after these patients, including newborn babies.

“It is very important to take care of the most vulnerable population, and that is the children,” explains Dr Olivier Hagan, of the Swiss Humanitarian Aid Unit, whose team is planning to remain at the hospital for at least one month. “That is why it is so important to focus on them, and to ensure safe deliveries. In the time we have been here, we have delivered 10 babies in the past four days. What this shows is that life goes on.”

Pray for Gospel for Asia, WHO and all of the other humanitarian agencies that are working to help the Nepalese survivors.  Pray for:

  • The people of Nepal to find comfort and help in their time of need.
  • God to protect and shelter His people.
  • Gospel for Asia-supported workers as they minister and bring aid to survivors.
  • Safety for search and rescue teams as they travel.

At times like these, we see the selfless acts of love, compassion and generosity of people.  We see the world reaching out to help the helpless.  And we see God’s grace working overtime.  One story that really touched me was the rescue of a 4-month old baby boy from rubble.  He had been trapped for at least 22 hours.  The Nepalese army had left the site, believing that he had not survived but his cries were heard hours later so they returned and pulled him from the underneath the debris.  God was watching over this child.  He was covered in dust but otherwise unharmed.  He was taken to the hospital and tests showed that he was fine, just dirty and dehydrated.  Imagine the joy his parents must have felt when the soldier brought him to them.   God still works miracles.

Help to bring hope to the Nepal earthquake victims by joining Gospel for Asia in their efforts to bring relief.  Help Nepal to recover and rebuild.  To find out more visit their link.  Continue to pray for Nepal.

And the LORD, He is the One who goes before you. He will be with you, He will not leave you nor forsake you; do not fear nor be dismayed – Deuteronomy 31:8

 

 

 

 

 

 

 

 

Sources:  Gospel for Asia; The Guardian; CBC News, WHO; The National Post; abc7

 

 

Her Nazi Grandfather

I lapsed into silence, I slept a lot and I wasn’t really functioning. Only afterward did I begin to analyze the situation and try to understand the characters of my mother and my grandmother. I only started to learn more about my grandmother at the end. Today I understand that I went through the process step by step, peeling away layer after layer. But in the first months I had no idea what to do.

2349077637Imagine how you would feel if you were to find out that Amon Goeth was your grandfather. He was the sadist Nazi Commandant at the Plaszow concentration camp near Krakow from 1943 to 1944 whom Ralph Fiennes portrayed in an Oscar worthy performance. I remember the scene in the movie where he would be on the verandah with his rifle and would randomly shoot people as if it were a sport.

This man murdered prisoners on a daily basis and actually trained his dogs to tear inmates to death. He shot people his office window if they appeared to be moving too slowly or resting in the yard. He even shot to death a Jewish cook because the soup was too hot. He brutally mistreated his two maids, Helen Jonas-Rosenzweig and Helen Hirsch, who, along with the other inmates, lived in constant fear for their lives.

In the movie he was attracted to Helen Hirsch, looking at her and wondering “is this the face of a rat?” At one point in the movie, Helen had resigned herself to idea that Goeth was going to kill her. “He will. I see things. We were on the roof on Monday, young Lisiek and I and we saw the Herr Kommandant come out of the house on the patio right there below us and he drew his gun and shot a woman who was passing by. Just a woman with a bundle, just shot her through the throat. She was just a woman on her way somewhere, she was no faster or slower or fatter or thinner than anyone else and I couldn’t guess what had she done. The more you see of the Herr Kommandant the more you see there are no set rules you can live by, you cannot say to yourself, “If I follow these rules, I will be safe.””

It’s hard to believe that a person could be capable of such horror. And it’s even harder to accept that you are related to such a person. This was the shocking reality for Jennifer Teege, a bi-racial woman who found out quite by accident that Amon Goeth was her grandfather.  She plucked a book from a library shelf and recognized photos of her mother and grandmother in the book.  It was then that she discovered the horrifying fact that her grandfather was Nazi butcher, Amon Goeth.  His daughter, Monika Hertwig was Jennifer’s mother. Monika had met and fallen in love with a Nigerian man. Their relationship didn’t last. Monika’s own experience in dealing with the truth about her father’s role in the Holocaust is showcased in the 2006 documentary film, The Inheritance. In the movie, Monika meets Helen Jonas-Rosenweig at the scene of the former concentration camp, the latter at first unwilling to meet the daughter of the man who terrorized her and so many others.

I am not clear on how Jennifer Teege came to be adopted. Apparently she was close to her grand-mother who committed suicide not long after she did an interview. Jennifer is convinced that had she been around when her grandfather was alive, he would have shot her because she was not a member of the master race–she didn’t have blond hair and blue eyes. Many of us would not have survived.  Jennifer shares her story in the book, My Grandfather Would Have Shot Me which she co-wrote with award-winning journalist Nikola Sellmair.

If you are interested in hearing Jennifer’s story, listen here.

Sources: The Current; Jennifer Teege; Jennifer Teege’s Longreads

Nehemiah’s Prayer

O Lord, I pray, please let Your ear be attentive to the prayer of Your servant, and to the prayer of Your servants who desire to fear Your name; and let Your servant prosper this day, I pray, and grant him mercy in the sight of this man.” For I was the king’s cupbearer (Nehemiah 1:11). 

When Nehemiah learned that Jerusalem’s wall was broken down and the gates were on fire, he wept.  He mourned for several days.  He fasted and prayed to God.  His prayer is a wonderful model prayer.   It follows this pattern:

Acknowledgment:  O great and awesome God, You who keep Your covenant and mercy with those who love You and observe Your commandments

Confession:  Your servant which I pray before You now, day and night, for the children of Israel Your servants, and confess the sins of the children of Israel which we have sinned against You. Both my father’s house and I have sinned.  We have acted very corruptly against You, and have not kept the commandments, the statutes, nor the ordinances which You commanded Your servant Moses.

Thanksgiving:  Remember, I pray, the word that You commanded Your servant Moses, saying, ‘If you are unfaithful, I will scatter you among the nations; but if you return to Me, and keep My commandments and do them, though some of you were cast out to the farthest part of the heavens, yet I will gather them from there, and bring them to the place which I have chosen as a dwelling for My name.’ Now these are Your servants and Your people, whom You have redeemed by Your great power, and by Your strong hand.

Supplication:  O Lord, I pray, please let Your ear be attentive to the prayer of Your servant, and to the prayer of Your servants who desire to fear Your name; and let Your servant prosper this day, I pray, and grant him mercy in the sight of this man.” 

God answered Nehemiah’s prayer.  The king granted Nehemiah’s request to return to Judah.  The cupbearer prospered and was granted mercy in the king’s sight. 

When we hear bad news we give ourselves time to deal with it like Nehemiah.  He cried and mourned.  Then, we reach out in faith.  Nehemiah fasted and prayed.  Then we act in faith.  Nehemiah told the king the situation and what he needed and his request was granted.

Don’t let a bad situation keep you down for long.  Turn it over to God and He will take care of it.  The best weapon against adversity is prayer.