The Explorer

His tummy rumbled and his feet grumbled but, he kept going.  Were they wondering where he was?  He hadn’t meant to wander off like that but, he wanted to explore more of the area.  This time he'd ventured too far and it seemed a long way back.  However, he soon reached the farm.  With renewed …

Women and Postpartum Depression

For 1 in 8 women, new motherhood is anything but joyous - Health.com Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or a veteran mother. It can occur a few days... or a few months after childbirth - Richard J. Codey Recently on the news …

Women’s Literacy = Women’s Liberty

“Literacy is a bridge from misery to hope. It is a tool for daily life in modern society. It is a bulwark against poverty, and a building block of development, an essential complement to investments in roads, dams, clinics and factories. Literacy is a platform for democratization, and a vehicle for the promotion of cultural …

Women and Bipolar Disorder

The first time I was aware of bipolar disorder was years ago in New York.  It was there that I learned that my sister was manic depressive.  She had suffered from a nervous breakdown.  I never knew that she was manic depressive.   It was not evident to me.  She seemed fine to me. While …

Protect Your Brain–Avoid These Common Food Additives

I got this in an email from Food Matters and thought that I should share it.  I hope that this will motivate all of  us to watch what we eat and to be proactive in learning what foods to avoid so that we can enjoy great physical and mental health. http://www.naturalnews.tv/e.asp?v=8C501468CA914ABEE2D9395667D5F200&s=2 (NaturalNews) In the following …

Hungry For Change

I got the following email telling me about a film titled, Hungry For Change.  I haven't watched it as yet but plan to sometime tonight.  I encourage you to watch it with your families and friends. We all want more energy and healthy bodies. So what's stopping us from getting there? From the creators of …

Beauty Rest

Just recently I was thinking about this nursery rhyme: Early to bed, Early to rise. Makes a man, Wealthy and Wise. I guess I was thinking about it because I have a very bad habit of going to bed late at night and struggling to get up early in the morning.  Sometimes I feel as …

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