Dinner on the Boat

"What's that you're drinking?" "Pickle Juice." "Pickle Juice?" "Yes. Want some?" She made a face. "No, thank you!" "It's good for you, you know. I've been drinking it for years. Athletes drink it." "What's it good for?" "I can give you ten good reasons. It soothes muscle cramps. It helps you stay hydrated. It’s a …

The Grapefruit Diet

I used to think that grapefruit helped me to lose weight and I still did up to a few minutes. I’m thinking of going on a diet and wanted to start back eating grapefruit. Now, I’m not so sure that it will help me to shed the pounds. I googled to see if I have …

Love Your Heart

February is heart disease awareness month. I was surprised to learn that heart disease is the number one killer in women.   Once when I went to the doctor, he told me that I had an irregular heartbeat.  He prescribed regular aspirin.  I never worried about my heart.  And I read that women are mostly concerned …

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