Lost and Found

Claudine and Duke were at a diner having lunch. The last time they saw each other was a couple of weeks ago at his younger brother, Alan’s funeral.  Duke had called her last night to ask her to have lunch with him today.  She was happy to see him.

“It’s good to see you, Duke,” she said.  “How have you been?”

“I’m doing all right, I guess.  I’m still trying to deal with Alan’s untimely death.”

She reached out and put her hand on his.  “I know how hard it is when we lose someone we love.  I went to see Doreen yesterday and she’s still having a really tough time coping.  The kids are staying with their grandparents for a while.”

“Since the funeral I haven’t been to see Doreen and the kids.”

“Why not?”

“I can’t face them right now.”  A pause and then, he blurted out, “I can’t face them because I feel guilty.”

She stared at him, concerned now.  “You feel guilty?  Why?” she asked.

Instead of answering her question, he countered with, “God is love, right?”

“Yes.”

“Then, why did He let Alan die and me live?  Not once when we were kids, did I ever see him throw a tantrum.  And he was the most religious guy I knew.   He was always reading His Bible, active in church and involved in community service.  I, on the other hand, am not a practicing Christian.  I don’t go to church often and I hardly read the Bible.  As far as community service is concerned, I give donations when I can.  I don’t pray often.  And to top it all, I had an affair with a married woman.  Why did the God whom we say is love, let a godly man like Alan who served him all of his life and never did anything wrong, die, leaving a wife and two children behind and let me live? I should have been the one to die in that boating accident, not Alan.”

His words cut into her like a knife and she withdrew her hand from his, lowering her eyes so that he couldn’t see the anguish in them. The thought of losing him in that accident was unbearable.  She was overcome with compassion for Alan’s family but she was thankful that Duke had survived.  She was still thanking God for sparing his life. “Is this why you feel guilty?”

“Yes.  I keep asking myself over and over why God didn’t take me instead of Alan.  Why did He let me live?”

“It is because He loves you.”

“He loves me?” he exclaimed. “What about Alan?  Didn’t He love him too?”

“Yes, He did.”

“Then explain to me why He chose to let me live when He could have saved Alan instead?”

“God doesn’t always do what we expect,” she said. “He had His reasons for sparing your life.  Let me give you an illustration.  Let’s say that you have two children.  One is at home with you and the other is lost.  Which child would you be more concerned about–the one who is safe or the one who is lost?”

“The lost child, of course.”

“So, if you are more concerned about the lost child, does this mean that you love that child more than the other?”

He shook his head. “No.  I would do the same thing for the other child if he were lost too.”

“Exactly! It’s the same thing with Alan and you.  God didn’t spare your life because He loved you more than Alan.  Alan was already saved but God spared you in order to save you,”

“But, I’m a sinner.”

“We’re all sinners but the Bible teaches that God showed his great love for us by sending Christ to die for us while we were still sinners.”

“How could God still love me after some of the things I’ve done and the way I’ve treated Him?”

“God is not like us. He loves us in spite of how we are.  His love is unconditional.  He doesn’t stop loving us when we do bad things or turn away from Him.  He keeps reaching out to us like the shepherd who went to find the lost sheep, the woman who searched the house until she found the lost coin or the father who ran to meet his lost son when he saw him coming home because he was so overjoyed to see him.  Jesus said that’s how God feels about the lost.  He rejoices when He finds them.”

“So, what should I do now?” he asked.

“First, you need to thank God for sparing your life so that you have the opportunity to get to know him. This act of mercy and grace demonstrate the loving nature towards us.  He doesn’t want you to die without making a conscious decision to know Him.  In realizing that God saved in your life, I hope that you will see now His love for you and that He wants you to spend time with in a Father and son relationship.”

“One of my favorite scriptures is Jeremiah 29:11 which says, ‘For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.’ God promised that when you call on Him and pray to Him, He will listen to you.”

“Thank you, Claudine,” he said quietly. “I really appreciate you being here and helping me to understand things that don’t make any sense to me.”

She smiled.  “That’s what friends are for.”

They finished eating and after he paid the bill, he asked, “Are you seeing anyone?”

She shook her head.  “No.” I want to be with you.

It would kill me if you were seeing someone.  “Do you need a lift anywhere?”

“A ride to the subway would be great,” she said.  “I’m going to the nursing home to visit my father.”

“How is he doing?”

“He’s doing all right.  His mind is still very active and alert it’s just his body is worn out.  I still haven’t gotten used to seeing him in a wheelchair.”

“Why is he in a wheelchair?”

“He suffers from intense episodes of Asthma.”  She wrapped the scarf around her neck before pulling on her coat.  She got up from the table and followed him out of the diner as he dragged on his jacket.  She squinted as they stepped into the bright sunshine.  It was a lovely day. They walked to where his car was parked and after he held the door open for her to get in, he slid behind the wheel.  He turned on the radio and classical music played.

“I have a cousin who suffered from asthma since she was a child.  I read somewhere that, Once you have asthma, you have it for life. You might not always be symptomatic. You might have it as a kid and grow out of it. But it may revisit at some point, usually when you have a stress in your life.  Have you ever seen your father have one of his attacks?”

“Yes, more than once and each time it was very scary.  It made me realize how we can take something as such as breathing normally for granted.  But, my Dad is a trooper.  He doesn’t let his bout with asthma get him down.  He’s one of the most upbeat people I know and he always says that God is good to him, one breath at a time.”

“Your father is a very wise man.  I like him.”

“He likes you too,” she said.  “Whenever I visit him, he asks about you.”

“Please say hello to him for me.”

“I will.  Maybe the next time I visit him you can come with me.”

“I’d like that.”

They reached the subway and he pulled over to the side of the road.  He got out and walked around to open the door for her.  As she got out, she stumbled and he moved quickly to steady her.  His hands were on her waist and they were standing very close.  She raised her eyes to look at him and he looked down at her.  For several minutes they stood there looking at each other, their bodies inches apart.  She wondered if he could hear how fast her heart was beating and he wondered what she would say if she knew how badly he wanted to kiss her at that moment.  He released her and stepped aside for her to step on to the curb.

“Thanks for the ride,” she said quietly.  “I’ll call you during the week.”

“Thanks again for having lunch with me and your advice.  I really appreciate it.”

“You’re welcome, Duke.”  She hesitated for a split second and then she reached up and kissed him on the cheek.  He closed his eyes as he felt an intense longing surge through his body and it took all of his will power not to turn his head so that their lips touched.  When she drew back, his eyes were dark and smoldering.  She felt her body respond and turning, she quickly walked away.  He watched her go before he got back into the car and drove off.

All the way to the nursing home, Claudine thought about that unguarded moment between Duke and her.  For the first time since they have known each other, she saw clearly that he was attracted to her too.  She saw the desire she felt shining in his eyes.  Since they met, she had known that she loved him and had prayed that they would end up together.  Was God beginning to answer her prayers?

Her father was in his room when she got to the nursing home and he grinned when he saw her.  “Hello, sunshine.”

She smiled and went over to hug and kiss him.  “Hello, Dad.  How are you feeling?”

“I feel great.  What about you.  How are you doing?”

“I’m fine.  I had lunch with Duke.”

“How’s that young man doing?” She told him about their conversation.  “It sounds like he’s suffering from survivor’s guilt.”

“Yes.  I told him that he has nothing to feel guilty about.”

“Where’s he now?  Why didn’t you bring him with you?”

“He has stuff to do, I guess.  However, I invited him to come with me the next time I visit.”

“Good.  Take off your coat and sit down.”

She removed her coat and draped it over a chair and placed her scarf on top before settling down in a chair by the window.  The room looked bright and cheerful with lots of natural light.    “Have you gone for a walk as yet?” she asked.  “It’s beautiful outside.”

He shook his head.  “Not yet.  I’m watching Premier League football.  Manchester United and Arsenal are playing.”

Claudine shook her head, smiling.  Her father was a football fanatic.  He could sit there and watch it all day if it were possible.  “All right, finish watching your game and then, you and I will go for a walk and sit outside in the garden for a while.  A bit of fresh air will do you a lot of good.”

“Claudine, you’re worried about Duke, aren’t you?”

She nodded.  “Yes.”

“Don’t because God is going to sort him out and after He’s through sorting him out, you can tell him that you love him.”

She looked at him in astonishment.  “But, how did you–?”

“Guess that you’re in love with Duke?  It’s written all over your face every time you talk about him.  These eyes don’t miss anything.  I like Duke but he’s not the right man for you yet but he will be when God is through with him.”  Shouting on the television caught his attention and he watched as they showed a replay of Manchester United scoring its second goal.

Claudine sat there, trying to make sense of what her father just told her.  His words gave her hope.  Duke was the man for her and when the time was right, they would be together with God’s blessing.  Tears sprang to her eyes and she quickly blinked them back.  Thank You, God for answering my prayers.  And thank You for taking care of Duke.

For the rest of the afternoon, Duke couldn’t stop thinking about Claudine and what almost happened between them outside the subway station.  And that night before he went to bed, he got down on his knees and prayed.

Lord, today when Claudine kissed me on the cheek, I wanted so much to show her how much I love her.  I’ve loved her for eight years.  I knew from the moment we met that she was the right woman for me although I knew that I wasn’t the right man for her.  I’ve asked you to remove the love I have for her from my heart but it just keeps growing stronger.  I tried to get her out of my system by having an affair with Heather who was separated from John at the time.  I know what I did was wrong but I wasn’t thinking at the time.  I was hurting because I couldn’t be with the woman I loved.  It was sheer torture loving someone I couldn’t have because I was wrong for her. Even now it’s hard to be around her knowing that I could never be more than friends with her.  Lord, please help me.  Please help me to get over her.

He remained there beside the bed on his knees for a while longer, in the quietness of the room, waiting.  Before you could be the right man for Claudine, you need have a right relationship with Me. The words filled him with hope.  He could be with Claudine but first, he had to make things right with God.  He had to put his relationship with God first.

The following morning he got an email from Claudine.  It read, Hi, Duke,

I found two links that I thought may be very helpful to you. The first is about God’s Pursuit of Man and the second is about having a personal relationship with God.  God longs to have a loving relationship with you.  James 4:8 says, “Draw near to God and He will draw near to you.”  God promised in Jeremiah 29:13 that when you seek Him you will find Him when you search for Him with all your heart.  I pray that when you come to know God, you will see how valued you are in His sight and the guilt you feel about surviving the boat accident will be resolved.  I’ll be in touch.  Blessings, Claudine.

He replied to her email and then clicked on the first link.  Eagerly, he read it and by the time he was finished, he was in tears.  After he opened and read the second link, he turned off the laptop and got ready for work.  As he showered and got dressed, he would follow the six simple steps Alan once shared with him on how to build a relationship with God:

1. Take the time to touch bases with God
2. Invite Him to come close
3. Talk
4. Listen
5. Make contact throughout your day
6. Take action when you hear God’s voice

The next several weeks, he spent time reading the Bible, praying and reflecting.  When Claudine invited him to go to church with her one Sunday, he readily accepted her invitation.  From the moment he walked through the doors, he knew that this was the church he wanted to be a part of.  The love and warmth of the parishioners filled his heart with such comfort and joy that it brought tears to his eyes.  It wasn’t long before he got baptized.  Doreen and the children were there.  After the service, she hugged Duke and said, tearfully, “Alan would have been so proud.”

That evening, Claudine and he went out for dinner at one of his favorite restaurants.

“So how does it feel to be part of a church family?” she asked, smiling across the table at him.

He beamed.  “It feels wonderful,” he said.  “Now I understand why Alan loved the church community so much.”

“It was good to see Doreen and the kids.”

“She told me that Alan would have been proud.”

“Yes, he would have been.  His brother was lost and now he’s found.”

He reached over and covered her hand.  “I owe this all to you too,” he said quietly.  “I’m who I am and where I am now because of you.  Thank you for pushing me gently toward God.”

“You’re welcome.  I’m so thankful that things have worked out the way they have.”

“There’s one more thing.”  His expression was tense now.  “I have something to tell you.  It’s something that has been on my mind for a very long time but now is the right time to tell you.”

Frowning, she asked, “What is it you want to tell me?”

Taking a deep breath, he said, “I love you, Claudine.  I’ve loved you since the first time we met but I never told you because I didn’t believe that I was the right man for you.”

Heart racing, Claudine looked him straight in the face and replied, “I love you too, Duke.  I’ve loved since the first time I saw you.  My Dad was right.  That day when I visited him after you and I met for lunch, he said that you weren’t the right man for me yet but that when God was through with you, you will be.”

“Wow, that’s profound.”

“That had to be God revealing His plan to him to encourage me because I’d been praying and it seemed like God wasn’t answering or taking a long time to.”

“So, now that we know that we’re right for each other, I don’t want to waste any more time.”  He reached into his pocket and produced a small black box.  Then, he got up from the table and walked around to where she was and got down on one knee.  He opened the box, took out the ring and asked, “Claudine Bradshaw, will you marry me?”

Laughing and conscious of eyes on them, she nodded.  “Yes, I will marry you, Duke Addington.”  Through tears, she saw him slip the exquisite ring with its single heart shaped diamond on her finger before he reached up and kissed her.

Amidst the applause, he rose to his feet and went back to his seat, grinning broadly.  He raised his mock-tail and said, “To us.”

After dabbing her eyes with the napkin, she raised her glass. “To us.  And to God be the glory.”

 

 

Sources:  Our Daily Bread; Karman Healthcare; Yearning Hearts; Wise Old Sayings; Heart Spoken;

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God Sees Them

Photo:  CTV News

“No one is invisible to God,” my nine year old son declared after I finished reading the Bible with him.  I asked him to expand on that and he said that it doesn’t matter if a person goes into a secret place, God will see him.  And that brought to my mind what David wrote in psalm 139:7-12.

Where shall I go from Your spirit,
    or where shall I flee from Your presence?
 If I ascend to heaven, You are there;
    if I make my bed in Sheol, You are there.
 If I take the wings of the morning
    and dwell at the end of the sea,
 even there Your hand shall guide me,
    and Your right hand shall take hold of me.
If I say, “Surely the darkness shall cover me,
    and the light shall be as night about me,”
 even the darkness is not dark to You,
    but the night shines as the day,
    for the darkness is like light to You.

It’s comforting to know that no matter where we are, God sees us.  No one escapes His notice or His presence.  Not even the homeless people who are huddled against the wall or buried under blankets while people pass by them as if they aren’t there.  They are not nameless or faceless dregs of society.  They too were created in His image and through many organizations, churches and individuals, He shows His love and compassion.

Photo:  Shutterstock

Homelessness is not an invisible problem and it will not go away any time soon but as a society, we can do something about it.  Mother Nature Network offers 9 ways to help the homeless:

1. Educate yourself. There are myriad reasons why a person becomes homeless — lack of affordable housing, loss of a job, divorce, illness, substance abuse, domestic abuse, et cetera. One of the first steps you can take toward helping the homeless is trying to understand how they got there in the first place.

2. Show some respect. Don’t treat a homeless person as if she were invisible. Say, “good morning,” when you pass or strike up a conversation on a park bench. Many people experiencing homelessness say that the loss of dignity that accompanies their situation is harder to bear than the actual loss of physical things.

3. Donate. Clothing is a big one here, as are shoes and food. Non-perishable items are always in short supply at food pantries and homeless shelters. Other items that might be needed include blankets, coats, books and small kitchen items, such as cups and utensils. If you are donating to a homeless shelter or another organization that helps the homeless, consider donating office supplies, electronics, appliances, phone cards or other items that might help those who help the homeless. If you see someone who is homeless in winter, offer blankets, food or tarps (if you can’t convince them to go to a shelter).

4. Volunteer. Sign up to work an evening shift at your local homeless shelter. Answer phones, sort mail, serve food, wash dishes, distribute clothes, babysit kids, clean floors, fix a leaky toilet. Find out what they need and how you can help.

5. Teach. Put your skills to good use by sharing them with the homeless. Organize classes through your local shelter to teach typing, accounting, plumbing, carpentry, child care, nutrition or even a new language. Those skills can help a homeless person find work and maybe even a better life.

6. Reach out. Invite a homeless person to your place of worship or a local community event. Organize an outing to take homeless kids to the movies or an ice skating rink. Offer moral support when you can.

7. Seek out job opportunities. Encourage your church or community center to hire a homeless person to paint, clean, type, answer phones or any other work that might fit. Many homeless people want to work but can’t find regular employment.

8. Get techy. Use your smartphone or other gadget to help the homeless. In San Francisco, download the app HandUp to read the stories of homeless people in your area and donate directly to those in need. In New York, the WeShelter app can help you learn how to get involved. And in Atlanta, every post you upload on the Luv4wrd app equals a coat, blanket or pair of gloves to someone living on the streets. Live somewhere else? Use a Google search to find a homeless app to help the people in your community.

9. Advocate. Call your local homeless shelters to find out what items are needed, then contact your local scout troops or civic organizations to organize food drives or other fundraising events to pull those items together. Follow local politics and speak up at town council meetings on issues of homelessness and programs for the homeless. Write editorial letters to your local newspaper about the issue of homelessness in your community and what people can do to help.

Homelessness isn’t their problem but our problem.  We are urged to help the homeless and the needy.  For there will never cease to be poor in the land. Therefore I command you, ‘You shall open wide your hand to your brother, to the needy and to the poor, in your land’ (Deuteronomy 15:11).  Let us not pass the homeless on the street as if they are invisible.  Let us look the problem in the face and do what we can.

She opens her hand to the poor and reaches out her hands to the needy – Proverbs 31:20

Photo above:  WOW Amazing

Sources: Bible Gateway;  Open Bible

National Native HIV/AIDS Awareness Day

Courtesy:  Indian Country Today

It was just few days ago when I learned that March was designated as Women’s History Month.  Well, today, an identical thing happened to me which prompted me to put this post together in a hurry.  I found out just a few minutes ago that today is National Native HIV/AIDS Awareness Day.  I also discovered that my ignorance of the day is not surprising given that it is a little known observance day.  NNHAAD is a day geared toward drawing attention to and building support for HIV prevention, testing, treatment and care among American Indian, Alaska Native, and Native Hawaiian populations.  Here are some facts, according to the Centers for Disease Control (CDC):

• Among American Indians and Alaska Natives (AI/AN), women account for 29% of the HIV/AIDS diagnoses. 
• For Native Hawaiian and Pacific Islander (NH/PI) populations given a diagnosis, 78% were men, 21% were women, and 1% were children (under 13 years of age) in 2005.
• From 2007 to 2010, new HIV infections among AI/NA populations increased by 8.7% (CDC).

While these percentages may seem low, one must remember to take into account the size of these populations compared to more populous races and ethnicities in the U.S. For example, according to the CDC, in 2005 American Indians and Alaska Natives ranked 3rd in rates of HIV/AIDS diagnosis, following blacks and Hispanics. To put this into numbers, the rate of new HIV/AIDS infections in 2008 per 100,000 persons were:

• 73.7 Black/African American
• 25.0 Hispanic/Latinos
• 22.85 Native Hawaiians and Pacific Islanders 
• 11.9 American Indian and Alaska Native 
• 8.2 Whites
• 7.2 Asians

Given that many of these populations live in rural areas, access to health care services can be difficult. Not to mention other roadblocks to obtaining needed services such as language and cultural barriers. Native communities have some of the shortest survival times after diagnosis of HIV/AIDS of all race and ethnicity groups in the U.S.

The report also showed that Native communities are not accessing the much needed care and attention after being diagnosed with HIV.  I also learned that about 26% are living with HIV and don’t even know it.  So, this means that since they don’t know that they have it, they wouldn’t seek medical help.  On the other hand, those who know that they have it, take steps to protect their health and take action to prevent spreading the virus to others.

Thankfully, there are public services like the IHS (Indian Health Service), an agency whose mission is to raise the physical, mental, social, and spiritual health of American Indians and Alaska Natives to the highest level.  Our goal is to assure that comprehensive, culturally acceptable personal and public health services are available and accessible to American Indian and Alaska Native people.  The IHS operates within Department of Health and Human Services.

The IHS National HIV/AIDS Program is committed to partnering with communities to create lasting change in the HIV/AIDS epidemic. We provide programs to assist individuals, families, communities, and health care providers to:

• Understand how HIV is spread, and share knowledge about HIV with others
• Get tested for HIV
• Put policies and procedures in place to offer a HIV testing as a routine part of all health care
• Improve access to care, treatment, and prevention services needed by people living with HIV and AIDS

IHS providers throughout the country are offering screening more often, collaborating with communities to increase education, and offering care or referrals where direct care is not available. We can all help to reduce the stigma within our culture and among health care providers regarding HIV/AIDS.

I was shocked to learn that March 20, 2016 was the tenth anniversary of this annual awareness day.  I wonder how many people out there who even know that it exists.  Awareness, education and access are key.  And I applaud the many dedicated organizations that are currently working hard within the Indigenous communities to break down barriers and to promote HIV/AIDS prevention and treatment.   

The theme for 2016 was:  “Hear Indigenous Voices: Uniting the Bold Voices of American Indians/Alaska Natives (AI/AN) and Native Hawaiian/Other Pacific Islanders.” Last year’s was:  theme is “Unity in CommUnity, Stand Strong to Prevent HIV.” On this day, we recognize the impact of HIV/AIDS on American Indian, Alaska Native, and Native Hawaiian communities.  The theme this year is “Unity in CommUNITY: Stand Strong for HIV Prevention.”

It is my hope and prayer that long after this year’s National Native HIV/AIDS Awareness Day passes, that more people will find ways to stand strong for the Native communities.  We have heard the Indigenous voices, stood with them as we recognized that they are impacted by HIV/AIDS and now we must stand strong for prevention.  We have heard the voices, now it is time to be united in the fight to change the tide in this epidemic which discriminates against no one.  The HIV/AIDs is not one group’s or community’s fight but everyone’s fight.

Sources:  Humanitas Global Development; Indian Country Today; Indian Health Service

Being a Neighbor

Only Jesus could simplify spiritual matters in a way that anyone can understand.  He summed up the Ten Commandments into two–love God and love your neighbor (Mark 12:30, 31).  When a lawyer asked Jesus the question, “And who is my neighbor?” Jesus answered by telling a parable about the man who was attacked on his way to Jericho by robbers and left for dead on the road.   Two men passed by, first a priest who passed by on the other side and then a Levite who looked and passed by the other side.   It’s interesting that both of these men who were associated with the priesthood did not minister to the injured man but left him there until a kind stranger stopped to help him.

Through this wonderful illustration of love and compassion, we learn that our neighbor is not only the person who lives next door or opposite but any person in need.  To be a neighbor is to care for others–show kindness and to help them in whatever way we can.  After Jesus finished telling the story, He asked the question, “So which of these three do you think was neighbor to him who fell among the thieves?”  The lawyer replied, “He who showed mercy on him.”  Jesus told him to go and do likewise (Luke 10:36, 37).

A neighbor is not necessarily someone of our race, culture, background or religion.  It was a Samaritan, not a Jew who stopped to help the man.  In those times, Jews didn’t associate with Samaritans (John 4:9).  To be a neighbor is not to allow our prejudices to prevent us from helping those who are different from us.

When it comes to loving your neighbor there partiality isn’t a factor.  The Samaritan didn’t see an enemy lying at the side of the road but a person who was badly in need of help.  He felt compassion for him and getting off his donkey, he went over to him and bandaged his wounds before taking him to an inn where he could recuperate.  Being a neighbor means setting aside our differences and demonstrating the love of God to others.

If you really keep the royal law found in Scripture, “Love your neighbor as yourself,” you are doing right – James 2:8

The Winter Coat

It was a bit mild today, compared to yesterday, he mused as he walked briskly down the sidewalk.  He was making his annual visit to the homeless youth shelter.  As he was approaching the nondescript building, he noticed a young woman sitting on the steps.  She wasn’t wearing a coat.  Instinctively, he thought of the coats he was going to donate to the shelter.  There had to be one that would fit her.

He went over to her and she watched him warily.  “Don’t be afraid,” he said.  “I won’t hurt you.  It’s cold and you’re not wearing a coat.  I’m on my way to the shelter to drop off some coats and clothes.  I think I have a coat here which I could give you. ”  He set down the bags and searched through one with the coats.  He spotted the black coat with the hood and took it out.  He handed it to her.  “Try this on,” he suggested.

At first she hesitated and then she took it from him, stood up and put it on.  It fit perfectly.  “Thank you,” she said as she pushed her cold hands deep in the pockets.

He smiled.  “You’re welcome,” he said.  Then, he held out his hand.  “I’m Jake.  What’s your name?”

She took his hand.  It felt small and cold in his.  “Daisy.”

“Daisy, could I take you to the coffee shop down the street for a hot chocolate and sandwiches?”

Again, she hesitated but he sounded so kind and she was very hungry.  She nodded and came down the steps.

“Wait here,” he said.  “I’ll just go and drop off these things and I’ll meet you back here.”  He hurried off and five minutes later he was back.  She was still there.  Relieved, he started down the sidewalk and she fell into step with him.  They didn’t speak.  There was plenty of time for that, he thought to himself.  She looked to be in her mid-twenties.  Homelessness among the youth was nothing new here in the city but it still troubled him whenever he encountered one of them in the street.

The coffee shop was buzzing as usual but they managed to find a table at the back in a corner.  He helped her off with her coat and then removed his.  It was nice and warm inside.  Daisy looked around.  He studied her.  There were so many questions he wanted to ask her but he had to go slow.  “You should try the hot chocolate topped with whipped cream,” he said, breaking the silence.  She looked at him.  What beautiful eyes she had.

“Why are you being so kind to me?” she asked.  “What’s in it for you?”

He wasn’t offended at all by her questions.  “I have no ulterior motive.  I just want to help you.  What I get out of it is knowing that I am making a difference in someone’s life.”

His answer seemed to satisfy her.  Just then the waitress came and took their orders.  As he suggested, she ordered the hot chocolate with whip cream along with a turkey sandwich.  When the hot chocolate came, she took a sip and licked her lips.  She looked over at him, her eyes shining.  He smiled.  “It’s very good, isn’t it?”

She nodded and smiled for the first time.  What a lovely smile she had.  It made his heart skip a beat.  They ate while in the background voices mingled with Christmas music.  “Do you usually donate to homeless shelters?” she asked.

“Yes.  I collect donations from my church at Christmas time and drop them off the week before Christmas Day.”

“What church do you go to?”

He told her.  “We had our Christmas concert last Saturday evening.  Afterwards, we gathered in the hall downstairs and had treats.”

“Sounds nice,” she said, a bit wistful.  “I used to go to church but stopped after I ended up on the streets.”

“Daisy, how did you end up on the streets?” he asked gently.

“I lost my job and couldn’t afford to pay my rent.”

“How long have you been homeless?”

“About three months.”

“What about family?”

“My mother died when I was ten and my father died a couple of years ago.  I don’t have any brothers or sisters.”

“Do you have other relatives you can go to for help?”

“No.”

“What about a homeless shelter?”

She shook her head at once.  “I have heard a lot of terrible things about shelters, that they are dangerous places, full of drugs and drug dealers, that people will steal your shoes, and there are bedbugs and body lice.  I would rather take my chances on the street.  I just have to find a different place each night and be careful.”

“Daisy, you can’t remain on the streets.  It’s cold and it isn’t safe.”

She shrugged.  “It’s all I have.  I have no where else to go.”

He thought about it for a moment and then he heard himself say, “You have another option.”

She stared at him.  “Another option?”

“Yes.  You can stay with me until you find a job and a flat of your own.”

“You want me to stay with you?”

“Yes.  Just until you get back on your feet.  It’s better than sleeping on the streets.”

She mulled it over.  “Are you sure?”

“Yes.  You’ll have a room all to yourself.”

She thought about it some more and then she said, “All right.”

“Good.  After we leave here, I have one more stop to make and then we go home.”  He believed that he was doing the right thing but he doubted that Siobahn would agree.  Speaking of Siobahn, she was supposed to be popping by his flat tomorrow evening.  He would definitely have to make new arrangements.

Daisy and he talked about other things.  He learned that she was twenty-four and had graduated from a two-year college with an Associate degree.  She had been working at a computer firm when she got laid off.  Job hunting had been horrendous and unsuccessful.  She soon got behind in her rent and was evicted.  During the time she was homeless, she read the job ads to see what was available.   There were charitable places where she was able to shower and get free toiletries.   “Things could have been worse, but somehow, I managed to survive.”

“I think we can thank God for that,” Jake said as he helped her on with the coat before putting his on.  “He has been watching over you all this time.”  They walked out of the warm place and into the biting cold.  The temperature seemed to have plummeted within a short space of time.  Taking her by the elbow, he hustled her to his car which was parked in the parking lot of the shelter.  He opened the door and she got in.  He slid in behind the wheel and after he started the engine, he turned on the heat.  It felt good to be in the warm car and she settled against the leather seat and gazed out of the window as they left her life on the streets behind.

He turned on the radio so that she could listen to the Christmas carols.  He stopped at the grocery store and came back with two bags which he put in the trunk.  Fifteen minutes later, they were riding up in the lift to his flat.  She took one of the bags from him so that he could unlock the door.  After she stepped inside and he locked the door, the light in the foyer was turned on.  He took the bag from her and set the bags on the ground.  He helped her off with her coat.

“Where’s the bathroom?” she asked after removing her boots.  She kept on the socks.

“Let me show you,” he offered.  He led her through the living-room and into the hallway.  He opened the second door on the left and switched on the light.  “Here you go.”

“Thank you.”  She smiled at him shyly before she went inside and closed the door behind her.

While she was in there, he hung up the coats and busied himself with going the electric fireplace going, packing away the groceries and making sure the bedroom was in order.  He was in the living-room when she joined him.  “I’m going to put up the Christmas tree now.  Would you like to help me?”

She smiled, nodding.  He went and got the boxes and he set up the tree.  It was a tall, white Christmas tree.  She stared at it because she had never seen one like it before.  It looked like its branches were covered in snow.  It was beautiful.  She helped him to string the red and silver ornaments on the tree.  Then, he reached up and stuck the star at the time.  Both of them stepped back to admire their handiwork.  “Now, for the lights.”  He switched off the foyer light and the lamp in the living-room and plugged in the tree.  It lit up and so did her face.  “Only the presents are missing,” he said.  “I will take care of that during the week.  Make yourself comfortable while I put on some music.”

She sat down on the sofa and looked around her.  It was a warm and stylishly decorated room, very masculine and very modern.  It needed a female touch.  She could imagine putting a poinsettia on top of the mantle-piece to give that area a little color and a vase of flowers on the center table.  “You have a beautiful place,” she remarked when he sat down beside her.  “It’s so warm and cozy.”

“Thank you.  It’s like a sanctuary for me.”  It felt different and nice having her there.

She seemed relaxed and began to ask him questions about himself.  They talked until it was time to go to bed.  “I put a pajama shirt on the bed for you.”

“Thank you.  I used to have my own clothes when I first went on the streets but they got stolen when I was in the shelter.  All I have are the ones I’m wearing and in my carry on bag.  They don’t smell because I went to a laundromat where homeless people get to wash their clothes for free.”

“I have a washer and dryer here which you are more than welcome to use.”

She got up from the sofa and went into the bedroom and changed into the pajama shirt.  It reached just above her knees.  She went into the bathroom to brush her teeth.  When she went to the living-room to say goodnight to him, she was surprised to see him spreading a blanket on the sofa.  She frowned.  “What are you doing?” she asked.

“I’m sleeping on the sofa.”

She shook her head, protesting, “I can’t ask you to sleep on the sofa while I sleep in your room.”

He smiled.  “You didn’t ask and I insist.  You will sleep in there and I will sleep out here.  I hope you have a good night’s sleep.  Goodnight, Daisy.”

“Goodnight, Jake.”  She turned and walked back to the room, closing the door quietly behind her.

Alone, he pulled back the blanket and lay down on the sofa.  He wore a tee shirt and a pajama pants.  It felt strange sleeping out here but he didn’t mind at all.  He thought about Daisy and how thankful he was that he was able to help her.  She didn’t have to spend another night on the streets.  She had a roof over her head and a warm bed to sleep in.  Yes, God had been good to her.  He closed his eyes and thanked Him.

The next morning he woke up to the smell of breakfast and he sat up, rubbing his eyes.  He glanced at the clock over the mantle-piece.  It was half-past eight.  His guest was an early riser.  Usually, he would be in bed until ten on a Saturday morning.  He sat up and stretched.  Throwing off the blanket, he got up from the sofa.  As he was folding it up and straightening the cushions, Daisy came into the room.  She had already had a bath and was dressed.  She smiled at him.  “Good morning.  Breakfast is ready.”

“Good morning.  Did you sleep well?”

She nodded.  “I slept like a baby.  How about you?”

“I had a good sleep too.  I’ll go and take my shower now and join you.  Thanks for making breakfast.”

“It was the least I could do considering what you have done for me.”

He took up the blanket and went into the bedroom.  The bed was neatly made and the pajama shirt was folded and lying at the end.  He put the blanket away in the cupboard, got himself underwear and clothes before heading into the bathroom.  After brushing his teeth, he took a quick, hot shower.  She had just finished putting the plates on the table when he went into the dining-room.  Breakfast consisted of broccoli and cheese omelet with tea, orange juice with slices of oranges, strawberries and blueberries.  The omelet smelled and looked delicious.  He couldn’t wait to bite into it but he said a prayer first.

Over breakfast, they discussed what they were going to do during the day and decided that they would go to the shopping mall.  After breakfast, Daisy washed the dishes and then got ready to go on the road.  “Thank you for breakfast,” Jake said to her as they his place.  “I enjoyed it very much.”

She smiled.  “I’m happy you did.  While I’m staying with you, I’d like to cook for you.”

That sounded good to him.  It had been a while since a woman cooked for him.  The last one to do that was his mother when he had come down with the flu a couple of years ago.  It was really nice having breakfast with Daisy this morning.  She seemed to have settled in very nicely.  They spent the morning at the mall and then they went to an Italian restaurant for lunch.  Afterwards, they drove around the city, stopping to look at the Christmas displays in the store windows before spending a while at the skating rink to watch others skating.  The sun was setting by the time they returned to his place.  They spent the evening watching Christmas movies while eating the delicious stew chicken she made.

The following day he went to church while she remained at the apartment, making lunch and doing the laundry.  It felt good to be useful again.  When Jake got home, lunch was ready and waiting on the table for him.   During the week, while he was at work, she searched the Internet for job openings and sent in her resume which she had updated, using Jake’s address as he had advised her to do.

After applying to tons of jobs, she finally got one response.  She had an interview but didn’t want to say anything to Jake as yet.  After he left for the office on the Wednesday, she got dressed in the suit he bought for her.  She planned on paying him back for it as soon as she could.  It looked rather nice on her.  She pulled her hair back in a bun and wore no make up except lip gloss.  She called for a taxi and left, her heart racing.

The interview went very well and she was hopeful.  A week passed before she got the call informing her that she had gotten the job.  She was so excited that she couldn’t wait to tell Jake.  When she heard the key turn in the lock, she rushed to greet him, her heart racing and her eyes sparkling.  They were going to celebrate tonight with a candlelight dinner.  The door opened and she stopped short when she found herself staring at a tall, slender blonde who looked just as surprised to see her.  She went in and closed the door behind her.  She looked Daisy up and down.  “Who are you?  And what are you doing in Jake’s apartment?”

“I’m Daisy.  And Jake is letting me stay here until I can get back on my feet.  Who are you?”

“I’m Siobahn, his girlfriend.  I see he forgot to mention that to you.  How long have you been staying here?”

“A couple of weeks.  I had no place to go so Jake brought me here.”

Siobahn rolled her eyes.  “I should have known.  Do you think you are the first charity case?  I’ve warned him about taking in strays.  Why don’t you do yourself a favor and find somewhere else to stay?”

Daisy could feel the tears pricking at the backs of her eyes but she willed herself to keep them in check.  “I will pack my things and leave,” she said quietly.  She turned and went into the kitchen first to put the dinner in the oven.  She didn’t want Siobahn to see it.  She doubted that the woman knew her way about a kitchen.  It was hard to believe that Jake could be in a relationship with someone like that.  Then, she went into the bedroom and packed her things in her bag.  She found stationary in the top drawer beside the bed and wrote Jake a note which she hid in his bedroom slippers.

Siobahn was reclining on the sofa when Daisy went back into the living-room.  She got to her feet at once and followed her to the door.  “Don’t even think about coming back here again,” she told her before shutting the door in her face.  Daisy stood there for several minutes, trembling.  The tears came then.  It hurt that she wasn’t going to see Jake.  Siobahn would be waiting for him instead of her.  Turning blindly, she hurried to the elevator.  As the doors closed behind her, she felt as if they were closing a chapter in her life that she never wanted to end.

It was after seven when Jake let himself into the apartment.  He was late because he had made a stop.  He felt in breast pocket of his jacket to make sure it was there.  Tired, he removed his coat and hung it in the closet.  The light was on in the living-room and he could hear the television.  Daisy.  How he looked forward to seeing her every evening after a long and busy day at the office.  Eager to see her, he strode into the living-room, stopping short when he saw Siobahn lying on the sofa.  She sat up when she saw him.  “Hi Jake,” she said, “I’ve been waiting for you.”

“Where’s Daisy?” he asked.  He went into the kitchen, then the bedroom and the other rooms but there wasn’t any sign of Daisy.  He strode back into the living-room.  “Where’s Daisy?” he demanded, his face glowering.

Siobahn got up from the sofa and went over to him.  She tried to put her arms around his neck but he pushed her away.  Her expression changed.  “You mean your little stray?  I sent her packing.  She had no business being here with you.”

His hands tightened into fists as he tried to control his temper.  “I’m going to look for her and when I come back, don’t let me find you still here.”

“But, I’m your girlfriend, you should be concentrating on me instead of that—that vagabond.”

“You and I are through, Siobahn.”  He took her by the arm and escorted her to the front door.

“But—But,” she sputtered, her face red.

At the door, he let her arm go and held out his hand.  “My spare key,” he said.

She pressed it into his palm and was about to say something when he closed the door.

He leaned against the door for several minutes, his mind whirling.  Where could Daisy be?  He hurried over to the closet and grabbed his coat.  In a flash he was out of the apartment and heading down to the garage.  He drove to the place by the shelter where he first saw her but she wasn’t there. He searched all of the areas close by, including the coffee shop but no sign of her.  He spent a long time searching for her until tired and heartbroken, he returned home.

He was hungry but didn’t feel like eating.  He went into the bedroom and undressed.  He sat on the bed and pushed his feet in his bedroom slippers.  He felt something in the left slipper and took his foot out.  He picked it up and saw what looked like a piece of paper shoved in it.  He pulled it out and unfolded it.  It was a note from Daisy.  He read it, his heart thudding.

Dear Jake,

Please don’t worry about me.  I will be all right, thanks to God and thanks to you.  I have the money you have given me and the coat.  I cannot tell you how much the coat means to me.  Whenever I wear it, I think about you and how good and kind you were to me.  I will always cherish it and will never part with it.  I hope that I will see you again–just to thank you in person for opening your home to me–a stranger whom you saw and had compassion for. 

Meeting you reminded me of God’s love for me.  During the three months on the street, He kept me safe and sustained me and just when the money I had ran out, you walked into my life.  I thank God for you and I will always remember the time we have spent together.  It was hard for me to leave but it was something I believed I had to do.  Please take care of yourself.  You are wonderful man with a big and beautiful heart.  I love you.  God bless you.

Daisy

He closed his eyes.  “Oh, Daisy,” he groaned.  How he longed for her to be there with him right at that moment.  The apartment felt so empty without her.  It felt cold and dismal.  He ran trembling fingers through his hair as he tried to imagine how he was get through the next few minutes without her.  He heard the front door close.  His eyes flew open.  His first thought was that it was Siobahn but then he remembered that he had taken the key back from her.  Unless she had made a copy of the spare key…He sprang up from the bed and raced into the living-room, stopping short when he saw Daisy coming toward him.

“I had to come back,” she murmured.  “I went all the way to the subway.  I watched the trains come and go.  I had no idea where I was going and then I decided to come back.  I had to come back and tell you that I got a job.  It’s not the sort of news I wanted write in a note.  I wanted to see your face when I told you.”

He quickly closed the distance between them and she was in his arms.  “Oh, Daisy,” he moaned, his eyes darkening on her face.  “I was out of my mind with worry.”

“Did you see my note?”

“I saw it after I went looking for you.”

“Was Siobhan here when you came?”

“Yes.  She told me what happened before I threw her out.  It’s over between her and me, Daisy.”

“I’m glad to hear that.  She wasn’t right for you.”

“No, but you are, Daisy.  You belong here with me.  I love you.”

She put her arms around his neck.  “I love you too and this is where I want to be.”

“Welcome home, Daisy,”  he murmured before he kissed her.

 

Sources:  Care2; NPR; Our Everyday Life; Los Angeles Times;

Mentoring

It was Halloween.  The evening was dark and rainy.  Parents and kids, undaunted by the weather, were out tricking and treating.  As Charlene walked down the sidewalk she felt uneasy.  The atmosphere around her was ghoulish.  She hoped that Quentin was at home and worried that he might not open the door, thinking that she was a trick and theater.  Like her, he wasn’t into Halloween.  Maybe she should have waited until tomorrow to drop by his place but she was anxious to see him.  She wanted to thank him for being such a tremendous help to Martin and to invite him to his graduation.  Besides, she wanted to see him.  Her thoughts drifted back to the first time they met…

It was at a mutual friend’s housewarming party.  He was there with a female companion and she was alone.  She noticed him the moment he walked in and although she was talking to a friend, her gaze kept straying over to where he was.  At one point, when she looked at him, their eyes met and held for several minutes before he turned away because the hostess had joined his companion and him. Curiosity got the better of her and she asked her friend, “Who’s that man over there talking with Wendy?” she asked.

Rose followed her gaze.  “Oh, that’s Quentin Moore.  He’s an English professor over at Cambridge University.  “The woman he’s with is Margaret Evans.  She’s an Art professor at the university.  There is talk that they are more than colleagues.”

Charlene’s gaze shifted to his companion.  She was a petite shapely woman with short curly blonde hair and dressed in a simple but pretty summer dress.  She was comely but Charlene didn’t think she was well-matched for Quentin who towered over her.  Perhaps the attraction was more intellectual than physical.  And they were closer in age.  Quentin looked to be in his early forties and Margaret in her late thirties.  There’s no way, he would be interested in me, Charlene thought. Not when I’m so much younger than him.

Rose was watching her closely.  “You find him attractive, don’t you?” she said.  “Most women do.  Whenever I see him, I wish that my professors looked like him.  He’s sexy in an intellectual sort of way.  Nothing is more stimulating than a man who has brains and brawn.”

“It doesn’t do me any good to admire him.  He’s attached.”

“We don’t know for sure, that they are officially a couple.  It’s just talk.  They could be just friends, for all we know.”

“I hope so–”

“He’s coming over,” Rose interrupted her, making her heart lurch.  “And he’s alone.”

Charlene stood there, her heart pounding.  She turned her head just as he reached them.   This close, he was even more attractive.  She was so nervous and she couldn’t seem to get her breathing to return to normal.  He greeted Rose first and then turned his attention to her.

“Quentin Moore,” he said, holding out his hand.  He had the most amazing green eyes which seemed to be studying her face.

“Charlene Bennett,” she said, taking his hand and feeling his long fingers wrap around hers in a warm handshake.  He looked to be more in his late thirties even with the beard which tended to make men look older.  His thick brown hair was slightly tousled.  As if self-conscious, he released her hand to smooth the unruly tresses into some semblance of order, his eyes still riveted to her face.

“It’s a pleasure to meet you, Charlene,” he said quietly.

They stood there staring at each other, seeming to forget that Rose was there.  She watched them, amused.  “If you two would excuse me, I think I’ll go over there and see what Eric is up to.”  And off she went.

Charlene clasped her hands behind her back so that he wouldn’t see that they were trembling.  “Rose mentioned that you teach English at Cambridge,” she said.  “How long have you been teaching there?”

“About fifteen years.”

“How do you like teaching?”

“I like it very much.  What about you?  What do you do?”

“I work at an early intervention organization that supports children who are experiencing emotional and behavioral difficulties.  We have a yearlong mentoring programme for them.”

“How do you like it?”

“I love it because I love children.”

“Do you need volunteers?”

“We always do.”

He looked interested.  “Tell me more about your mentoring programmes.”

She explained to him how the programmes work.  “Are you interested in becoming a mentor?” she asked, hopefully.  It would give her a chance to see him on a regular basis.

“Yes, I am.” he said.  “I have always wanted to do charitable work but just never got around to doing it.”

She was excited now.  Reaching into her handbag, she took out a business card and handed it to him.  “You can visit our website for more information and then fill out the application form.”

 

He tucked the card into the breast pocket of his jacket and smiled.  “Thank you.”

They talked for a while longer and then, Margaret joined them.  She looked first at him and then at Charlene.  Quentin introduced them.  They shook hands and were cordial to each other but the older woman’s eyes belied the pleasantness in her voice.  Charlene was sure that she detected jealousy in them.  Had she been watching them all this time and felt threatened?  Was that why she was standing here at his side as if they were joined at the hip?

“Quentin, there’s a fellow I’d like you to meet,” Margaret told him.  “Would you excuse us?” she said to Charlene.

Quentin gave Charlene an apologetic smile.  It was clear that he didn’t want to go but out of courtesy, he excused himself and followed Margaret across the room to where a short bespectacled man stood.

They didn’t get a chance to speak to each other for the rest of the night.  On her way home, she thought about him and hoped that she would see him again.  She did when he went to the centre for his training to be a mentor.  He was matched with Carson.  Carson was acting out at school because life at home was turbulent.  His biological father died when he was two and his mother remarried a year and a half later.  His step-father was abusive and controlling.  And he drank.  Carson would hang out with his friends or at the playground instead of going straight home after school.  And when he eventually went home, his step-father would beat him.  More than once Carson tried to run away from home but he would always go back because he didn’t want to be living on the streets. His step-father got arrested and Carson was glad.  However, he still continued to act up and his mother was very concerned that he would get into serious trouble.

Quentin was the perfect match for him because of their similar interests.  He discovered that Carson was very good at art and took him to museums and art shows.  When Carson found it hard to express his feelings, Carson encouraged him draw.  Initially, the pictures were dark, angry but in time they changed.  Charlene met with Quentin once a month to discuss how the mentoring and learned from Carson’s school and mother that his behavior had improved.  He was a different person.

A year had passed and the mentoring was over.  She reached Quentin’s cottage and she stopped outside to call him on her cell to let him know that she was there.  Just as she rang off, the door opened and he stood in the doorway.  She walked up to him.  “Sorry to be dropping by on such short notice,” she said.  “I had to see you.”

He smiled.  “It’s good to see you,” he said.  “Come in.”  He stepped aside to allow her to go in.

She stepped into a very pleasant and warm room.  “I came to invite you to Carson’s graduation ceremony on Monday.”  She handed him the invitation.

“I will definitely be there,” he promised, taking it.

“Quentin, words alone cannot express how grateful I am to you for the remarkable work you have done with Carson.  He is such a happy, confident child now.  Thank you.”

He placed the invitation down on the table nearby and stared at her, his expression serious.  “Is gratitude all you feel toward me?” he asked quietly.

She swallowed hard.  “No.”

He moved closer.  “What else do you feel?”

Tossing her handbag on the floor, she went up to him and put her arms around his neck.  “Does this answer your question?” she asked before reaching up and kissing him.

His arms went around her waist and held her tightly against him as he kissed her back.  They stood there kissing for a while and then he raised his head to gaze down at her.  “It took us a whole year to get to this point,” he murmured.  “Do you suppose it will take another year before we start dating?”

She smiled and said, “Not if I could help it,” before pulling his head down to kiss him.

 

Sources:  Reach Out; Chance UK

World Mental Health Day

“The deepest pain I ever felt was denying my own feelings to make everyone else comfortable.”

Today is World Mental Health Day and the theme for this year is Mental health in the workplace.

It is so important for those who are living with mental illness work in environments that are supportive and conducive to their well being and productivity.  We spent more time with our co-workers during the week than we do with our families so it helps when employers and managers put initiatives in place that would promote mental health.  A negative working environment can lead to physical and mental health problems, drive people to abuse substances, alcohol, skip work or perform their jobs poorly.

A friend of mine was working in a negative environment which may have contributed to her relapse.  The last time I saw her, it was obvious that she was not taking her medication.  She suffered from bipolar disorder.  She had personal issues as well which could have also been a contributing factor.  Another woman who used to work in the same department also suffered from mental illness.

You can look at people and not know that they have mental illness until something happens and they have a breakdown.  We can’t tell who is living with depression, anxiety disorders or other mental issues.  There is still a stigma attached to mental health and those suffering with it may not feel comfortable disclosing their struggles.  The platform for them to do so may not be there.  This is why World Health Day is observed on October 10 every year to raise awareness and mobilize efforts in support of better mental health.

What can you do to support mental health in your workplace?  The Mental Health Foundation offers helpful tips for those who have mental illness and for those who work with them.

1. Talk about your feelings

2. Keep active

3. Eat well

4. Drink sensibly

5. Keep in touch

6. Ask for help

7. Take a break

8. Do something you’re good at

9. Accept who you are

10. Care for others

 

You can support a colleague by:

• Asking the person how they are doing.  Be warm and sincere.
• Setting a time and place that is most comfortable for the person.
• Active listening.  Give your undivided attention.
• Managing your own feelings.  You want the person to feel that they can talk to you about anything without fear of judgment.

If your co-worker says that he or she is having suicidal thoughts or you suspect that they are thinking of committing suicide, it is very important that you encourage the person to get help.

You can keep in touch with co-worker who has been away from work by calling or sending cards.  When they return, you could help them to get back into their work routine.  For the co-worker who you see on a day to day basis, you can check up on them informally and find out how they are doing.  You can offer to help them as a mentor or coach or friendly support on an ongoing basis.  You could ask them if there is any way you can support them as they manage their condition such as spotting signs that they may have missed which indicate that they are becoming unwell.

My sister suffers from bipolar disorder.  I will never forget the time when she was having a breakdown and she just clung to me.  I held onto her.  It was heartbreaking. Mental illness affects not only those who have it but those around them.  We have to be there to offer them our love, support and whatever they may need.  We have to be sensitive to what they are going through.

 “We feel alone because due to the illness we have lost loved ones, families, friends, jobs, and it has created broken hearts & shattered dreams. We feel extremely unwanted for something we didn’t ask for and trying so hard to cope with. Believe us, if we could snap our fingers and make it disappear, it would be a wish come true. But that only happens in fairy tales.”

“Those who suffer from mental illness are stronger than you think. We must fight to go work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain.”

“Ignore those who say just get over it. Healing is a process.”

“The only thing more exhausting than having a mental illness is pretending like you don’t.”

“You keep a lot to yourself because it’s difficult to find people who understand.”

“This disease comes with a package: shame. When any other part of your body gets sick, you get sympathy.”

“The strongest people are not those who show strength in front of the world but those who fight and win battles that others do not know anything about.”

Quotes on Mental Health Stigma by Healthy Place

 

Sources:  World Mental Health Organization; Mental Health Foundation; Healthy Place;