At the Mountain

Imagine standing at the foot of Mount Sinai and there were thunder and lightning and a thick cloud on the mountain and the sound of the trumpet fills the air.  In fact, the trumpet was so loud that that you tremble.  You come out of the camp to meet with God at the foot of Mount Sinai which is completely in smoke because the Lord descended on it in fire.  The smoke is ascending like the smoke of a furnace and the mountain quakes.  The trumpet blast becomes louder and louder.

How would you feel?  What would be going through your mind?  Would you be terrified to see the Lord come down upon the top of the mountain?  Would you want to break through and gaze at the Lord at the risk of your life or would you stay as far away as possible, watching the manifestation from a safe distance?  This was the predicament of the Israelites when they camped before Mount Sinai.

Three months after the people left the land of Egypt, they entered the Wilderness of Sinai.  The Lord told Moses to tell them to consecrate themselves for two days, then on the third day, He would go down on Mount Sinai in their sight.  They were warned not to go up to the mountain or touch its base or they will be put to death. Boundaries were set around them which they could not step over.  When they hear the trumpet sound long, they were to go to near the mountain.  God explained to Moses why He was doing this.  “Behold, I come to you in the thick cloud, that the people may hear when I speak to you, and believe you forever.”  The people could not break through the barrier set for them to gaze at the Lord.  Only Moses was allowed to speak to God face to face.

The people were terrified when they saw the thunder and lightning, heard the sound of the trumpet and saw the mountain smoking.  They stood afar off, trembling.  They said to Moses, “You speak with us, and we will hear; but let not God speak with us, lest we die.”

Moses reassured them, “Do not fear; for God has come to test you, and that His fear may be before you, so that you may not sin.”  The people continued to stand afar off while he drew near to where God was.

I don’t know how I would have reacted if I were there but I am thankful that today, we can go near God without fear.  Thanks to Jesus’ atoning work on the cross, we can boldly approach the throne of grace.  Jesus made it possible for us to enjoy a loving relationship the same God who descended on the mountain in the wilderness.

God wants us to seek Him.  He promised, “You will seek Me and find Me when you search for Me with all your heart” (Jeremiah 29:13).  Do we seek Him or do we stand afar, afraid to get too close?  Do we ask others to talk to Him on our behalf instead of talking to Him ourselves?

Today, I encourage you not to just stand at the foot of the mountain.  Climb it.  God has removed the boundaries that would keep you from Him because of His Son. Don’t let fear or sin or anything keep you from climbing up that mountain to meet your Lord.

Behold, I Myself will search for My sheep and seek them out (Ezekiel 34:11).

god-descends-on-mount-sinai

Sources:  Exodus 19, 20:18-20

Christmas Shopping

It’s that time of the year.  Malls are packed with people as they try to get their Christmas shopping done. Whenever I go into the mall and I go in and out of the stores, I am reminded why I don’t like shopping and can’t understand why people are shopaholics.  I only go to the mall when it is absolutely necessary.

Thankfully, my husband and I have finished our shopping.  I have discovered that it’s easier and less stressful to find out what people want instead of trying to figure it out.  My family and I ask each other what we want, make our lists and then pick one or two things from the lists. Everyone is happy because we get what we asked for as opposed to getting gifts we have no idea what to do with.

Don’t stress yourself out.  Get a list of things the person might want or find out from someone who might know.  For example, I ask my sister what I could get for our mother and she gives me suggestions.  I did the same when she wanted to know what to get for my son.  Doing it this way is a sure way of not spending endless hours in the mall trying to get something you think the person might like.

For kids you can ask their parents.  If you have kids of your own, you should have an idea of what they like.  With the new Star Wars movie out, some parents are probably getting Yoda (my favorite SW character) or R2-D2 or the action figures.  I just visited the Toys R Us site and they already have lots of items from The Force Awakens.  I can imagine how busy the stores are. My husband and I are weaning our son off of toys and the action figures.  He is reading more now so I suggested to my sister that she could get books for him.  I also suggested getting a journal as he likes to write stories or a drawing book because he likes to draw.  However, as a surprise and a treat I think he deserves for doing well at school, I bought the Lego Obi Wan Kanobi for him and was delighted when I got a complimentary gift wrap.  So, I have one less gift to wrap.  Kids are easier to buy for.  They let you know what they like.   And what a joy it is to see their faces when they unwrap those presents and see the things they wished for.

Don’t spend too much.  And it depends on how many people you are buying gifts for.  I was buying for four people so I set a budget for $200.00 but I tried not to spend more than $180.00. This year, I ended up spending around $160.00, this included cards, stamps and gift bags.  I was determined not to spend more than $30.00 for a gift and look for the items that were on sale.  The most I ended up spending on a gift this time around was $33.00 and change.

Don’t wait until the week of Christmas to go shopping.  Too stressful. The parking lots of the shopping malls were full to capacity and the lines to get in and out were ridiculous.  It took my husband about over twenty minutes just to turn the corner so that I could come and pick me up. Almost everything you want is gone.  I went to get long johns for him and there weren’t any in his size.  I promised myself that next year I will shop either during the last week in November or in the first week of December.

When you have done all of your shopping and gift-wrapping, you can breathe a sigh of relief and take a break.  Then, start planning your Christmas dinner menu….

stressed shopper

Pray for the Persecuted

Answer:   In the same way pizza is very common in the United States, persecution is very common in other parts of the world.

Imagine that you live in a country where being a Christian is dangerous.  Imagine your neighbors, friends or family members turning against you because you have accepted Jesus as your Lord.  This happened to a college student in Kyrgyzstan She was brutally beaten by her brothers and sister.  They had invited her over for a visit with the intention of forcing her to renounce her faith.

Jesus said that believers would be persecuted just as He was but what would you do in the face of persecution?  Would you be able to stand strong, no matter what the cost?  Would you be steadfast like Daniel and his three friends or would you be discouraged like the prophet Jeremiah?  What about the families of those who are persecuted and martyred for their faith?  Just recently I read an article of an Ugandan woman who was killed for her faith.  Her attackers had gone to the house looking for her husband and when they saw that he wasn’t there, they seized her.  She and her husband had eight children.  A month ago, her husband’s brother was murdered for his faith.  Her 13 year old daughter witnessed her mother screaming and crying for help as she was dragged out of the house.  She was hacked to death by her Muslim attackers because she had converted to Christianity.  Before they seized her, they said, “Your husband has followed the religion of his brother, and we had warned you people to stop these activities, but our message has landed on deaf ears.”

Can you imagine seeing your mother being brutally attacked and your father coming home to find her lying in a pool of blood?  How hard it must be for the families of those who are killed for their faith.  This woman’s husband remains steadfast in his faith, trusting God to protect him and his children.  His prayer is, “May God give me the courage to continue sharing the love of Christ to those who are lost, as Jesus said we should love our enemies.”  Let us pray for this father who will not let anything or anyone hinder him from sharing the Gospel to the lost.  May we ask God to put a hedge around him and his children.

Yet if anyone suffers as a Christian, let him not be ashamed, but let him glorify God in this matter – 1 Peter 4:16

In North America Christians are still free to worship and share their faith.  People can freely approach us and ask us questions and we can talk them, give them literature to read and not have to worry about being thrown into jail, on charges that we are evangelizing people or drawing them away from their faith.  It has been two years since Pastor Saeed Abedini was imprisoned for his Christian faith and for charges levelled against him for evangelizing and attempting to sway Iranian youth away from Islam. We can accept or raise funds for church ministry without fear of being imprisoned unlike Pastor Tandin Wangyal.

Many persecuted Christians often feel isolated and alone, since they are unable to fellowship with other believers. However, prayers from Christians half a world away have brought the same amount of encouragement that fellowship would have for these persecuted Christians. Prayer is vital—not only as a direct line to God, but as a way to encourage our persecuted brothers and sisters around the world – Open Doors

Jesus warns us that we will face persecution, imprisonment, tribulation and even death for His sake.  When we take up the cross and follow Him, we can expect to go through hardship and suffering but there is a crown laid up for us.  And we have this promise, “These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world” (John 16:33).

On November 1 and 8 or on any Sunday in November, join Christians across the nation in lifting up our brothers and sisters in Christ who are persecuted for their faith.  Stand with them.  Let them know that they are not alone.  Prayer is a powerful tool.  Prayer works!  I was encouraged when I read how prayers for Yana (not her real name) of South Asia.  She was detained by police on false accusations of not repaying her debt to her relative.  Last month, Open Doors sent out a prayer request for Yana’s release.  God heard and answered the prayers.  On October 11, Yana was released.  Continue to pray for Yana who wants to start a business near her children’s dormitory.  Pray that she continues to remain steadfast in her faith and to trust in the God who is faithful.

There is nothing more encouraging for Christians than knowing that their brethren are praying for them.  Gospel for Asia has provided a prayer request list.  As you pray over this list, remember that “The prayer of a righteous person is powerful and effective” (James 5:16, Complete Jewish Bible).

  • Perseverance and boldness for our fellow believers around the world
  • For the persecutors’ hearts to be softened by Christ’s love
  • For the Western Church to actively intercede on behalf of the persecuted church

 

 

 

O You who hear prayer, To You all flesh will come – Psalm 65:2

Sources:  Gospel for Asia; IDOP; Christian Headlines

Women and Postpartum Depression

For 1 in 8 women, new motherhood is anything but joyous – Health.com

Mother In Nursery Suffering From Post Natal Depression

Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or a veteran mother. It can occur a few days… or a few months after childbirth – Richard J. Codey

Recently on the news I saw that Drew Barrymore admitted that she suffered from postpartum depression after she had her second daughter.  It was a short-lived experience.  It lasted about six months. She was grateful for the experience because it was a constant reminder to stay present in the moment.  Her motto was, “one thing at a time.”

I have heard quite a bit about postpartum depression but this time I wanted to educate myself about it and my heart was touched by the experiences women go through.  First of all, I want to point out that it’s a real and serious condition.   I was appalled at how women with postpartum depression were treated.  Stigma, disbelief and lack of support from others prevent them from getting the treatment they desperately need.  So, they suffer in silence.  How terrible it is for a woman who has images of her child drowning in the bathtub or being smothered on his burp cloth, fearing for her sanity but is afraid to say anything so she keeps it from her husband for as long as she could. And how sad it is that a woman should feel judged for taking antidepressants for postpartum depression because of the mistaken belief that depressed mothers are self-centered and weak.

Women who have postpartum depression feel a triple whammy of the stigma reserved for people with mental illnesses.  Not only are they brought down by what many expect to be the happiest even in a woman’s life–the birth of a child–but also total honesty about their emotional state could invite scorn or even a visit from social services (Health.com).  

“We’re suffering from an illness that cannot be seen.  We don’t have a fever, swelling, vomiting, or diarrhea.  No open wounds that will not heal–at least not the kind you can see with the naked eyes.  So, many wonder if we’re really sick at all – Katherine Stone

Psychologist Shoshana Bennett, founder and director of Postpartum Assistance for Mothers endured two life-threatening postpartum depressions in the mid-1980s, at the time when help for women in her condition was hard to find.  “I was quite suicidal.  My doctor told me to go and get my nails done,” Bennett recalls.  Can you imagine going to your doctor because you are feeling suicidal and being told to go and get your nails done?  It didn’t help that she had an unsympathetic mother-in-law who, believe it or not, had been a postpartum nurse for years.  The mother-in-law had given birth to five children and had not suffered from baby blues with any of them.  When Bennett’s husband asked his mother what was wrong with his wife, her response was, “She’s spoiled.  It’s not just about her anymore.”

Bennett’s husband was angry, confused and upset with her.  Bennett hated herself and things got worse after her first child was born.   She was 40 pounds overweight and very depressed.  She went to her ob-gyn for help.  When she told him, “If life’s gonna be like this, I don’t wanna be here.”  His response?  He laughed and said that all women go through this.  So, there was Bennett, suffering from postpartum depression, with no support or help.  It was her own experience that motivated her to become a licensed therapist, specializing in postpartum depression so that she could counsel women who are going through what she did.

Sometimes women are given medications with terrible side effects.  Katherine Stone experienced this when the first psychiatrist she went to treated her with four or five medications.  She had to find a practitioner who specialized in the treatment of postpartum mental disorders.  She discovered the hard way that no all psychiatrists are experts in treating postpartum depression. “So many psychiatrists don’t understand the condition, don’t have the tools to treat this, and aren’t trained in varying ways in which women with this disorder need to be cared for,” she says.

It is recommended that you ask your ob-gyn, nurses and social workers if the hospital in which you delivered offers postpartum depression services or sponsors support groups for new moms. Ruta Nonacs, MD, Associate Director of the Center for Women’s Health at Massachusetts General Hospital in Boston, recommends, “Call Postpartum Support International (800-944-4773) to find a support group near you.  I also recommend seeing your family doctor.  They’re treating people with depression all the time and can also help with referral to a therapist.”

How can you tell that you have postpartum depression?  There are three postpartum conditions – baby blues, depression and psychosis.  Here are the symptoms outlined by Mayo Clinic:

Postpartum baby blues symptoms

Signs and symptoms of baby blues — which last only a few days to a week or two after your baby is born — may include:

  • Mood swings
  • Anxiety
  • Sadness
  • Irritability
  • Feeling overwhelmed
  • Crying
  • Reduced concentration
  • Appetite problems
  • Trouble sleeping

Postpartum depression symptoms

Postpartum depression may be mistaken for baby blues at first — but the signs and symptoms are more intense and last longer, eventually interfering with your ability to care for your baby and handle other daily tasks. Symptoms usually develop within the first few weeks after giving birth, but may begin later — up to six months after birth.

Postpartum depression symptoms may include:

  • Depressed mood or severe mood swings
  • Excessive crying
  • Difficulty bonding with your baby
  • Withdrawing from family and friends
  • Loss of appetite or eating much more than usual
  • Inability to sleep (insomnia) or sleeping too much
  • Overwhelming fatigue or loss of energy
  • Reduced interest and pleasure in activities you used to enjoy
  • Intense irritability and anger
  • Fear that you’re not a good mother
  • Feelings of worthlessness, shame, guilt or inadequacy
  • Diminished ability to think clearly, concentrate or make decisions
  • Severe anxiety and panic attacks
  • Thoughts of harming yourself or your baby
  • Recurrent thoughts of death or suicide

Untreated, postpartum depression may last for many months or longer.

Postpartum psychosis

With postpartum psychosis — a rare condition that typically develops within the first week after delivery — the signs and symptoms are even more severe. Signs and symptoms may include:

  • Confusion and disorientation
  • Obsessive thoughts about your baby
  • Hallucinations and delusions
  • Sleep disturbances
  • Paranoia
  • Attempts to harm yourself or your baby

Postpartum psychosis may lead to life-threatening thoughts or behaviors and requires immediate treatment.

For more information such as when to see a doctor, what your options are or how you can help a friend or a loved one, click on this link.

Why do some women suffer from postpartum depression while others don’t?  According to Marcie Ramirez, Middle Tennessee coordinator for Postpartum Support International, “People with a history of mental illness have a high risk, as do people on either end of the age spectrum–young mothers or older mothers.  If you have a history of minor depression, panic attacks, or OCD (Obsessive Compulsive Disorder), you are at a higher risk for postpartum depression.  A mother who experiences a traumatic birth is more likely to develop postpartum depression, as are new mothers who have a history of sexual abuse.  Bipolar disorder is a big indicator for postpartum psychosis, a very serious form of postpartum depression that affects about 1 to 2 out of every 1,000 new moms.”

Other predictors of postpartum depression are:

  • marital difficulties
  • stressful life events such as financial problems or loss of a job
  • childcare stress
  • inadequate social support
  • having to are for a child with a difficult temperament
  • low self-esteem
  • unplanned or unwanted pregnancy
  • being single
  • lower socioeconomic status
  • postpartum blues (Babycenter.com)

An article in the Daily Mail says that a woman’s risk of post-natal depression increases if she has a Caesarean section.  According to researchers, women were 48 per cent more likely to experience depression if they had a planned procedure rather than an emergency one.  Some women choose to have a Caesarean because they are afraid to give birth naturally, have had a previous childbirth trauma or want the convenience of a scheduled delivery.

Postpartum depression should be taken seriously.  Women are so overcome with fear and anxiety that they are afraid to be in the same room with their babies.  This affects them being able to bond with their babies which is vital to their development.  Women need to talk about their feelings, no matter how painful they are.  They need the support of their husbands and families.  “A functioning, healthy mom is vital to the family unit, and getting mothers with postpartum depression professional help can ensure that they avoid years of needless depression,” says Ramirez.

Advice for mothers who are experiencing depression is, “do what’s best for yourself so you can do what’s best for your baby” (Health.com).    Ann Dunnwold, PHD, a Dallas-based psychologist who specializes in postpartum depression, says, “The key is to have it on your own terms.  Sometimes the mother-in-law will come over to be with the baby, but what the new mom needs is for her to do the laundry.  To help, everyone needs to ask themselves what the mom really wants.”

There is hope for women suffering from postpartum depression.  The key is finding a health professional who specializes in treating it and who won’t brush you off or make light of it.  There are medications and treatments that can relieve or even reverse postpartum mood disorders. Don’t wait to get help.  Don’t suffer in silence.  Speak up.

If you know a woman who is going through postpartum depression or are married to one, please help out as much as you can.  Make sure that she gets enough sleep and encourage her to speak with her healthcare provider.  Encourage her to get some kind of support.

If you are suffering from postpartum depression, here is a list of postpartum depression support groups.  Perhaps reading stories of mothers going through what you are going may help. You’re not alone.   Help and hope are available for you.

Mature woman gives solace to crying adult daughter

Mature woman gives solace to crying adult daughter

Sources:   http://celebritybabies.people.com/2015/10/21/drew-barrymore-postpartum-depression-people-cover/?xid=rss-topheadlinesMayo Clinic; Baby Center; Postpartum Depression Progress; Health.com; Daily Mail; Brainy Quotes; Healthscope

A Father’s Vow

“If You will indeed deliver the people of Ammon into my hands, then it will be that whatever comes out of the doors of my house to meet me, when I return in peace from the people of Ammon, shall surely be the Lord’s, and I will offer it up as a burnt offering” – Judges 11:30, 31

I read this story again today and it filled me with sadness.  Jephthah was a mighty man of valor but was driven out of his home by his step-brothers because his mother was a harlot. He went to the land of Tob where he fell into the company of worthless men he went raiding with.

When the nation of Amnon made war against Israel, the elders of the Israelite people went to Jephthah for help.  He reminded them of how they had treated him and wanted to know why they were now seeking his help.  They promised him that if he would fight for them, they would make him their head over all the inhabitants of Gilead.  Jephthah agreed.  He went with them and they made him their head and commander.  Before he went to war, Jephthah gave the king of Ammon the opportunity to call a truce but he refused to listen.

God’s Spirit was upon Jephthah as he advanced toward the people of Ammon.  It was at this time that he made a vow to the Lord.   The Lord delivered the people of Ammon into his hands.  When he returned home after his great victory, his daughter came to meet him, happy to see him and and he was devastated.  He had made a vow to the Lord that whatever came out of his house to meet him when he returned from fighting the Ammonites, will be the Lord’s.  It never occurred to him that his daughter, his only child, would be the one to come out to meet him.

When he saw her, he tore his clothes and cried, “Alas, my daughter! You have brought me very low! You are among those who trouble me! For I have given my word to the Lord, and I cannot go back on it.”

So she said to him, “My father, if you have given your word to the Lord, do to me according to what has gone out of your mouth, because the Lord has avenged you of your enemies, the people of Ammon.” Then she said to her father, “Let this thing be done for me: let me alone for two months, that I may go and wander on the mountains and bewail my virginity, my friends and I.”  She had accepted her fate.

For two months she and her friends bewailed her virginity on the mountains.  And at the end of the two months, she returned to her father and he honored his vow to the Lord.  She never knew a man.  She remained a virgin until she died.  Jephthah never had any grandchildren.

How sad it must have been for this young girl who like most girls dreamed of one day falling in love and getting married.  She would never know the joy of being a wife and a mother.  If a man showed any interest in her she would have to reject him.  How it must have been hard to see her friends get married and have children.  She may have held some of those children in her arms, knowing that she would never be able to have any of her own.  It is said that it became a custom in Israel for the daughters of Israel to lament the daughter of Jephthah the Gileadite for four days each year.

I can’t imagine how her father must have felt, seeing his only child live the rest of her life a spinster because of a foolish vow he had made.  The vow as not even necessary.  The Spirit of the Lord was with him.  God would have given him the victory anyway.  What should have been a celebration for father and daughter turned into a tragedy.  His victory came at a great cost because of a vow he had made in order to guarantee that victory.

Be careful when you made a vow to the Lord or anyone.  Consider what you are doing first.  Make sure you can live with your decision.  Don’t make promises that you may regret keeping.

If a man vow a vow unto the LORD, or swear an oath to bind his soul with a bond; he shall not break his word, he shall do according to all that proceedeth out of his mouth – Numbers 30:2.

BAFDec2014

Beaten for Her Faith

I got this email from Voice of the Martyrs Canada.  Imagine beating a child for what she believes.  As a Christian mother, I am proud of my faith and encourage it in my child.  I pray that when he grows up and has his own family, he and his wife will raise godly children who will stand up for Jesus no matter what.  I admire this little girl’s courage.  Keep her in your prayers.  Pray for her father as he continues in his faith.  Pray for her mother and uncle and all of those who oppose the Christian faith.

Whosoever therefore shall confess me before men, him will I confess also before my Father which is in heaven – Matthew 10:32

BAHRAIN: Child Beaten for Her Faith
Source: VOM USA

I Believe in Jesus
A 10-year-old girl was badly beaten recently by her mother and uncle after she told them she believed in Jesus.
The girl’s father has been a believer for several years and is open with his family about his faith. During a recent conversation with her mother and uncle, the girl was asked what she believed. This was her reply: “I believe what my dad believes. I believe in Jesus.”

The child’s mother and uncle immediately began to beat her, leaving her badly bruised. Despite the beating, the girl and her father remain committed to following Christ.

Ask God to grant physical and emotional healing to this young girl as she recovers from the ordeal. May her faith grow stronger each day, despite the pressure she will surely continue to face. Thank the Lord that her father is also a believer, and pray that he will be a source of comfort and strength for his daughter as she follows Jesus. Finally, pray for the girl’s mother and uncle, that they may also come to accept Christ as their Saviour and Lord.

For more stories about children facing opposition for their faith, as well as activities and videos geared especially for kids, please visit VOM’s website for children at www.KidsofCourage.com.

Murdered For Her Faith

I received the following email from The Voice of the Martyrs Canada and was very upset and greatly saddened.  Just today my family and I were watching as Christians reenacted Jesus making His way to Golgotha, flanked by Roman soldiers as a large crowd watched.  In certain countries this could not take place.  I thank God that we live in a country where we freely practice our religion without fear of being persecuted or killed like this young Christian woman who was brutally attacked and killed simply because she was a Christian.  Read her story and pray for her family and fiance.

Reflect on what Jesus did on the cross.  He died for everyone, including the people who persecute and murder His followers.  Don’t let anger or bitterness toward Mary’s killers consume you.  Pray for them too.  I don’t know what went through Mary’s mind in those last horrible moments of her life, but we know that one day she will be receiving her crown of life which the Lord has promised to those who love Him (James 1:12).

EGYPT: Christian Woman Brutally Attacked and Killed

Source: VOM USA


Mary Sameh George

Mary Sameh George, a 25-year-old Christian who lived with her parents and sister in Cairo, was brutally attacked and killed on March 28th by pro-Muslim Brotherhood demonstrators.

Mary was on her way to deliver groceries and other necessities to a poor family in the Ein Shams area, as she did every Friday, when she was stopped by a group of protesters. When they spotted Mary’s gold cross necklace, they dragged her out of the car and repeatedly stabbed her before finally choking her to death.

The family of this young Christian woman was understandably devastated when they learned of the murder. In fact, her fiancé’s mother was so grief-stricken that she died shortly after learning of Mary’s death.

Bring Mary’s family, fiancé and other loved ones to our Lord in prayer, asking Him to grant them His peace which surpasses all understanding (Philippians 4:7). Pray also that they will find hope in Christ’s resurrection and sure promise that they will be reunited in heaven. Until then, may they look to Jesus for the strength and grace to forgive those who ended Mary’s life so tragically. Intercede on behalf of those guilty of this crime, as well as all those in Egypt who oppose the Gospel…that they may come to experience the saving power of Jesus Christ.

For more information on Egypt’s persecuted church, please visit our website.