Lately we have been adding radishes to our salads. They not only add color but they have these 5 health benefits:
They are a good source of Vitamin C
They have anticancer properties
They support a healthy digestive system
They have antifungal properties
They help to reduce Zen effects
Zearalenone (zen) is a toxic fungus which invades many corn crops and animal feeds. Apparently, it has been implicated in reproductive disorders of farm animals in animals and humans, although the risk to humans is considered small.
Source: Healthline
“They help to reduce Zen effects” – Not sure what you mean here…
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Thanks for flagging this, Trent. I added a little info about Zen and I added the Source where I got the info.
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lol, that makes a lot more sense! Thanks.
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lol. You’re welcome.
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